I-Ommmm kwiibhithi eWillkommen Deep House Yoga ( Ifoto: UYvonne Albinowski woBukele ) Kwakungekude kudala apho uludwe olungenaludwe lwawa phezu kweWilliamsburg ngeMigqibelo nanjengoko ubumelwane buchacha kubusuku obudlulileyo. Kodwa ngoku, nokuba leliphi ixesha losuku, iWilliamsburg yindawo ekuyiwa kuyo. Imigca engaphandle kweeklabhu zasebusuku kwiWythe Avenue ijika ibe yimigca ngaphandle kweeresityu eBedford kusasa. Kwaye apho babekade bekhona ikakhulu abantwana beekholeji abadlala ngokwamaqela kwi-Union Pool ukuya kuthi ga kwi-20s yabo kwaye bahlala kwii-lofts ezikhethiweyo kwimizi-mveliso, ngoku kukho abahlali be-condo abahlawulelwayo, abachitha iintsuku zeempelaveki behlawulela ubusuku beveki.
EVerboten, iklabhu kwindawo ephambili yeklabhu yaseWilliamsburg / ihotele / indawo yebar, umjikelo wonke wangoLwesihlanu ebusuku kunye nemveliso yangoMgqibelo idityaniswe ngokungenamthungo kwiWillkommen -Indlu yeNdlu yeYoga, iklasi yeVinyasa. NgoMgqibelo emini emaqanda, umgangatho wokudanisa wangaphambili ebusuku uguqulwa waba yindawo yeyoga. Utitshala uJennifer Diaz (Ndingu hugger, utshilo, xa ezazisa kum) ukhokela iklasi ngothotho lwezinto ezinje nge-DJ ejikeleza ibetha ibetha kamnandi.
Xa bendihamba kulo Mgqibelo udlulileyo, emva kokutshintsha isazisi sam nge-yoga mat kwidesika engaphambili, igumbi elimnyama lalikhanyiswe luqikelelo lwevidiyo kwiindonga ezijikelezileyo. Umfazi wayelele e-savasana -ukubeka isidumbu-phantsi kwebhola yedisco.
Ukuba uthatha ubomi ngokubaluleke kakhulu, akumnandi, UNks uDiaz uthe ekuqaleni kweklasi, echaza ukuba kuyafana nokuziqhelanisa neyoga yethu. Ngelixa sihamba kwii-asanas zethu, wathi kufanelekile ukuba siziva sikhululekile ukushukumisa izihlangu zethu. Ngexesha lokuhla kwenja, ndiye ndaqonda ukuba kukho intwasahlobo eyongezelelweyo kwinyathelo lam njengoko ndinyathela iinyawo zam. Iividiyo zisenze saziva ngathi sihamba sisuka entlango sisiya kwihlathi elibomvu ukuya kwisikhululo sikaloliwe ngexesha lokubaleka. Njengoko ndonzakalisa iingalo zam kunye kwindawo yokhozi, ndijikeleze umqolo wam kwikati, ndaza ndangena kwimilenze ejonge phezulu, ndaziva ngathi ndingaphakathi kwevidiyo yomculo weyoga.
Ngethuba iklasi isondela esiphelweni, uNkosazana Diaz ucebise ngelizwi lakhe elithobayo le-yoga, ukuba thina maNama sihlale kwibrunch. Ucebise uMary Mary.
I-Detox, emva koko i-retox, i-DJ iqhula.
