Ndiziva ndilungile, jonga ulungile.(Ifoto: TORSTEN BLACKWOOD / AFP / Getty Izithombe) Intwasahlobo ikhule ngokusesikweni, oko kuthetha ukuba, ukongeza ekucoceni iindawo zethu zokulala, ukukhuhla imigangatho eqinileyo kunye nokunika imoto inkcukacha entle, uninzi lwethu lukwathwasa emizimbeni yethu. Kwaye kulungile. Ukusuka kungcoliseko lokusingqongileyo ukuya kwi-pesticides ekutyeni kwethu, izithako ze-GMO, iikhemikhali ekucoceni ekhaya kunye neemveliso zokhathalelo lomntu, sihlala sihlaselwa ziityhefu ezininzi. Kwaye, xa ezo tyhefu zingakhange zisuswe, zinokubangela izifo ezahlukeneyo-ukusuka kwiimpawu ezilula njengerhasi kunye nokudumba, ukuya kwizifo ezimbi kakhulu njengomhlaza.
Ndiyakholelwa ngentliziyo iphela ukuba ukutya liyeza, kwaye inyathelo lokuqala kuyo nayiphi na inkqubo ye-detox kukutshintshela kwi ukuphilisa ukutya equka ukutya okupheleleyo. Kodwa, kuba uninzi lwethu lusokola iminyaka kunye neminyaka yeetyhefu ezakhiweyo, ukutya kukodwa akusayi kuhlala kuvelisa iziphumo esizifunayo ngokukhawuleza njengoko besingathanda. Kulapho ke umgangatho ophezulu, izongezo ezingqinwe ngokwenzululwazi zingena khona. Ngoncedo olufanelekileyo, unokuhlaziya ukwetyisa kwakho, emva koko kubangele inkqubo yendalo, eqhubekayo yokukhutshwa komzimba.
Nazi izongezo ezintlanu zedetox ongasokuze uve ngazo-kodwa inokuba iyile nto uyifunayo ukukhawulezisa iinzuzo ezinkulu kwimpilo yakho iyonke.
Shisandra ifani
I-Shisandra, i-berry yonyango eneempawu ezininzi zokuphilisa, isetyenzisiwe kunyango lwesiTshayina lwesiqhelo amawaka eminyaka. Shisandra ifani mhlawumbi iyaziwa kakhulu ngempembelelo yayo kwisibindi kunye nokusebenza kwe-adrenal-ikhuthaza ukuveliswa kwee-enzyme ezahlukileyo, ngelixa ikwalungelelanisa iihomoni ngokwendalo, ngaloo ndlela iphucula amandla ethu okujongana noxinzelelo kunye nokubonelela ngenkxaso eyongezelelweyo yamadlala eadrenal. Kodwa i-shisandra ikwaluncedo lokugaya ukutya olunamandla okuphucula ukujikeleza, ukwetyisa kunye nokususa inkunkuma.
Amakhowa eReishi
NjengoShisandra, i amakhowa ereishi inembali yezonyango ebuyela umva kumawaka eminyaka. Sisiseko samayeza amaTshayina ngokunjalo, kwaye iyaziwa ngezibonelelo ezichasene nokuvuvukala kunye nokukwazi kwawo ukuphucula ukusebenza komzimba, ukuhlala ixesha elide kunye nokucaca kwengqondo. Lo mngundo uhlonitshwe kakhulu, phofu ubizwa ngokuba yinkosi yamakhowa.
Kungenxa yokuba amayeza amaTshayina agxininisa kuthintelo lwezifo endaweni yonyango, kugxilwe kakhulu esibindini, kuba lelo lungu linoxanduva lokucoca, ukuhambisa kunye nokuhambisa igazi elinempilo kunye nezondlo. Amakhowa eReishi anceda le nkqubo ngokomeleza inkqubo yokwetyisa, apho izakhamzimba zichithakele kwaye zifunxwe, kwaye zixhasa ukusebenza kwesibindi ngokuvumela inkunkuma kunye neetyhefu ukuba zicocwe emzimbeni ngokufanelekileyo.
Iasidi yeFulvic
Kwincwadi yam entsha, Yitya Umdaka , Ndithetha kakhulu malunga nokuba ukuthanda kwethu ucoceko kube nefuthe elibi njani kwimpilo yethu. I-microbiome yethu ihluphekile, ilahla ibhalansi yeebhaktiriya ezilungileyo kwaye zenze ukuba sithinteke ngakumbi emathunjini avuzayo kunye nezinye iimeko zempilo.
Iasidi yeFulvic sisixhobo esisebenzayo semichiza esifunyenwe ngokwendalo emhlabeni esaziwa ukonyusa ukugaya, ukuphucula ukufunxeka kwezondlo kunye nokuphucula isisu sempilo. Isebenza ngokwandisa amanani eebhaktiriya ezilungileyo emathunjini, ngelixa ikwalwa nokudumba ngaphakathi kwamalungu okwetyisa kunye nokunyusa izinga lokufakwa kwezondlo ngokwenza iiseli zigqibelele. Okokugqibela, i-asidi ye-fulvic inceda ukubuyisela inqanaba le-pH efanelekileyo yomzimba, ephinda ityhafise ukukhula kunye nokwanda kweentsholongwane eziyingozi, igwele, isikhunta kunye nezinye iintsholongwane. Kwaye awunyanzelekanga ukuba uyenze yitya ubumdaka ukufumana i-asidi epheleleyo. Ifumaneka ngokulula kwifom yokongeza.
Chlorella
Akusiyo imfihlo yokuba imifuno yaselwandle ipakisha amandla amakhulu ezakhamzimba kwaye kufuneka ibe yinxalenye yesiqhelo yokutya komntu wonke, kodwa usenokungabazi ubuchule babo bokukunceda ukuba ubulale. Enye yezona zinto zibalulekileyo kwezempilo chlorella (i-algae eluhlaza okwesibhakabhaka-eluhlaza efana ne-spirulina) yiyo loo chelator yendalo. Ingazisongela ngeenxa zonke ityhefu enzima yentsimbi emzimbeni kwaye iyigcine ekubeni iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde isetyenziswe. Oku kubaluleke kakhulu kuye nabani na one-mercury egcwalisa amazinyo akhe, ugonyiwe kunye / okanye utya iintlanzi rhoqo.
Ukongeza, i-chlorella ikwangqinwa ukuba iluncedo kwi-post-radiation kunye ne-chemotherapy detoxification. Amanqanaba aphezulu e-chlorophyll kwi-chlorella abonakalisiwe ukukhusela umzimba kunyango lwe-ultraviolet ngelixa ususa amasuntswana e-radioactive emzimbeni.
I-MSM
I-Methylsulfonylmethane, okanye i-MSM, sisixhobo sendalo esiqukethe isalfure esebenzayo. Oku kubalulekile kuba isalfure sesine kwisimbiwa esineyona mininzi ininzi emzimbeni womntu, kwaye iyimfuneko kwimisebenzi emininzi ebalulekileyo yomzimba-kubandakanya ukukhutshwa emzimbeni.
Kwimizimba yethu, I-MSM inceda ukuqhuba inkqubo yokuchithwa kwetyhefu ngokwenza iiseli zigqithise ngakumbi, ezinceda ukukhulula izinyithi ezinzima, inkunkuma kunye neetyhefu, ngelixa zisenza kube lula kwizondlo kunye namanzi ukuba angene kwiiseli kwaye aqhubeke nenkqubo yokucoca. Isalfure equlethwe kwi-MSM ikwayinto ebalulekileyo kwimveliso ye-glutathione, i-master body antioxidant kunye ne-detoxifier enamandla.
UGqirha Josh Ax, DNM, DC, CNS, ngugqirha kunyango lwendalo, isondlo sezonyango kunye nombhali onomdla wokunceda abantu ukuba basebenzise ukutya njengamayeza. Kutshanje umbhali Yitya Ukungcola: Kutheni le nto ukuvuza kwamanzi kungangunobangela weengxaki zakho zempilo kunye namanyathelo amahlanu okumangalisayo okunyanga , kwaye usebenza enye yezona webhusayithi zempilo zinkulu kwezendalo e www.DrAxe.com . Mlandele kuTwitter @ GqithAxe .
