Ungakuyeka njani ukuba yiPushover: Iimfihlelo ezintlanu zoPhando

Ngaba umntu othile uhlala ekuxhaphaza? Iqabane lakho lothando okanye umphathi wakho?

Ngaba ungxama ujikeleza ubenzela izinto kodwa zingabonakali zinomqolo? Okanye ukuhambelana nokutshintsha kwemozulu kunye nokunyibilika kwawo kungumsebenzi wama-24/7? Ngaba uzibona usenza ngakumbi nangakumbi kodwa ufumana usiya uncipha?

Kwaye xa uzama ukuthetha nabo ngendlela efanelekileyo, ngaba bayabhabha emphethweni okanye zehle iinyembezi-kwaye akukho nto itshintsha?

Unokuba ngumgcini okhathalelayo kumntu oneempawu zobundlobongela okanye umda. Kwaye yindawo embi kakhulu ukuba ube kuyo. Kodwa zikhona izinto onokuzenza ukuphucula le meko.

Ingcali yezengqondo uMargalis Fjelstad uzisa iimpendulo ezithile kwincwadi yakhe: Yeka ukhathalelo lweBorderline okanye iNarcissist: Ungawuphelisa njani uMdlalo weDrama kwaye uqhubeke noBomi .

Ukuphazamiseka kubuntu obuNarcissistic kunye noMda oPhakathi woBuntu ophazamisekileyo yimicimbi yezempilo yengqondo- ayisiyonto ufuna ukuyichonga ngokungaqhelekanga ngaphandle kwe-P kunye no-H kunye no-D emva kwegama lakho. Kodwa abantu ababonisa ngokwaneleyo iimpawu zezo ngxaki banokubuphazamisa ubomi bakho, nakwinqanaba elingaphantsi.

Ke masifunde iziseko ngezi zinto zinzima kwaye sifumanise ukuba ungayeka njani ukutyhala xa ujongene nabo…

Yintoni i-Narcissist? Yintoni umda?

Mhlawumbi uyazi kancinci malunga narcissism. Kwaye, ngokunyanisekileyo, mhlawumbi uyazi i-narcissists ezimbalwa. Nantsi into abafana ngayo.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

• Ukuziva ukwanda kokubaluleka
• Ukuzixakekisa ngemibono yempumelelo, ubutyebi, ubuhle kunye neetalente
• Uluvo olomeleleyo lokuba wahlukile kwaye ukhethekileyo
• Uluvo lwelungelo lokuphathwa ngcono kunabanye
• Ukuxhaphaza abanye
• Ukungathandi okanye ukungakwazi ukuqaphela okanye ukuqonda iimvakalelo zabanye
• Umona nekratshi

Uyayifumana. Bacinga ukuba bangcono kunaye wonke umntu. Kuquka wena.

Umda womda unzima ngakumbi kodwa mhlawumbi ukhe waqubisana nodidi.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

I-BPD ichazwa yiDiagnostic kunye neNgcaciso yeNcwadi yokuPhazamiseka kwengqondo (4th ed.) (DSM-IV) njengepateni ebanzi yokungazinzi kobudlelwane phakathi kwabantu, ukuzenza umfanekiso kunye nefuthe okanye imeko, kunye nokuphawula ukungxamiseka, ukuqala ngokuba mdala nokuba ukho kwiimeko ezahlukeneyo.

Imida yolawulo ilawulwa ziimvakalelo zabo. I-Logic ayinampembelelo kwaye nantoni na engqubanayo neemvakalelo zabo ibubuxoki. Banomdla kwaye iimvakalelo zabo azinakulinganiswa njengeempahla zikaLady Gaga.

Imida engenayo ingqiqo ecacileyo yokuzimela. Bahlala betshintsha ukuba bangobani ngokusekwe kumxholo kwaye banxibe imaski. Bayoyika ukubonwa kwabo, becinga ukuba bayakwaliwa.

Imida ye-Borderline inqwenela ukuqinisekiswa- ngelixa ukhetha ngokungagungqiyo umlo kwaye ubangela umdlalo. (Baza kukuthumelela imiyalezo izihlandlo ezingama-34 ukukuxelela ukuba bakunika impatho ethe cwaka.) Akumangalisi ukuba, banembali yobudlelwane obungazinzanga.

Usenokucinga ukuba ezi ntlobo zimbini zobuntu zibonakala zahluke kakhulu. Zikho, kodwa kukho izinto ezinzulu ezifanayo ezifanayo…

AbakwaNarcissist bafuna umntu ukuba axhase umbono wabo ongekho ngqiweni wabo (kwaye benze zonke izinto ezincinci abazilungeleyo). Imida yommandla ngumngxunya omnyama wokungazithembi, ofuna ukuba umntu aqhubeke ebaqinisekisa (kodwa akonelanga.)

Zombini zifuna ukusondela- kodwa zombini kunjalo Ndiyoyika yokusondela. I-narcissist ayifuni ukuyeka ubungcali bayo kwaye umda woyika ukulahleka ngokupheleleyo ngokunxibelelana nomnye umntu.

Ke kuhlala kukho ukutyhala okuqhubayo kubudlelwane babo, nokuba kusekuthandeni okanye emsebenzini. Rhoqo baya kukulungelelanisa de ube ujoyine, kodwa wakuba ukwenzile baya kukuhlisa ukuze uqiniseke ukuba awusondeli kakhulu. Ukuba uyahamba, baya kukuleqa. Ukuba uthe nca, baya kuhlala bekuxhaphaza. Bahlala bephela namaqabane okanye abasebenzi abanokuqiniseka ukuba abanakuze babashiye-kwaye babaphathe kakubi abo bantu.

Zombini ezi zinto zihlala zibandakanyeka kuqikelelo-zikutyhola ngokwenza into abanetyala kuyo. Yithi hayi kwi-narcissist kwaye baya kukubiza ngokuzingca. Imida ye-Borderline iya kuba nokuncibilika, ukuzama ukukwenza ube nomona, okanye uvavanye ukunyaniseka kwakho ngobundlongondlongo-emva koko ukutyhole ngokubangela umdlalo.

Isandi njengomntu othile ebomini bakho?

(Ukufunda ngakumbi malunga nesayensi yobomi obunempumelelo, jonga incwadi yam entsha Apha .)

Ke oku kukhokelela kumbuzo oyi- $ 10,000: njani ukuba umntu olungileyo njengawe aphelele kwimeko elusizi ngolu hlobo?

Ngokunokwenzeka UnguMgcini

Ngokubanzi, yinto entle leyo. Abanyamekeli baneempawu ezintle kwaye bagcina iindawo zokusebenzela kunye neentsapho zisebenza ngaphandle kwamalungu angasebenziyo. Balilitye elenziwa ngamaqela. Nangona kunjalo…

Ngomntu oneempawu zoburharha okanye zemida, ewe, inokuba njengephepha lokuhlangana kwamatye kwisikere sephepha elise-rock - bayagubungela. Ukunyamekela i-narcissist okanye i-borderline iba yinto engenambulelo, enetyhefu yexesha elipheleleyo.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

(Iimpawu zomkhathaleli) zibandakanya umnqweno wokwenza umsebenzi olungileyo, ukonwaba ekonwabiseni abanye, umnqweno wokukhathalela abanye, ukwenza uxolo, ubulali kunye nobulali, kunye nokuziphatha kunye nokuziphatha okufanelekileyo. Ezi mpawu zingangumqondiso womntu ekulula ukuvana naye, onakekela abanye, kunye nomsebenzi olungileyo, iqabane kunye nomzali. Kodwa xa usebenzisa ezi ndlela zokuziphatha njengendlela yokuchasana nokuziphatha okugwenxa kwe-BP / NP, banako ukonakala kwiifom ezinetyhefu ngakumbi kwaye babe kukugqibelela, isidingo sokukholisa, ukuthotyelwa komthetho, ukuziva unetyala kakhulu, unxunguphalo, ukukhathazeka kakhulu, ukunqanda ungquzulwano, uloyiko yomsindo, ukuzithemba okuphantsi, kunye nokungakhathali. Ngeli xesha, ezi mpawu ziba yingozi kwimpilo yengqondo, yeemvakalelo kunye neyasemzimbeni yomntu kwaye ibe ziziphathamandla zoMkhathaleli.

Kutheni le nto emhlabeni ungakhetha ukuba ngumkhathaleli, ewe, umthathi? Okokuqala, uzama ukuba ulunge. Mhlawumbi intle kakhulu.

Kwaye uziva ufuna. (Kwaye uya kuhlala uziva ufuneka kuba ii-narcissists zihlala zifuna i-cheerleader kunye nemida yomda ziingcali zokwenza imithombo emitsha yoxinzelelo kubo.)

Kwaye unokuba nemicimbi ethile yokuzithemba. Kuba xa abantu abasempilweni ngokweemvakalelo bezifumana besebenzela okanye bethandana nabantu abathandanayo okanye abasemdeni bahlala besithi, ndilapha ngaphandle.

(Ukufunda indlela yokujongana ne-psychopath, cofa Apha .)

Ke kuya kufuneka wenze ntoni xa uzifumanisa uthathelwa indawo ngumnxibelelanisi we-narcissist okanye umda?

1) Shiya. Ngoku.

Ngokuqinisekileyo ngekhe batshintshe. Kwaye abantu abane-NPD yokwenyani okanye i-BPD ngokusisiseko banokuphuhliswa ngokweemvakalelo komntwana oneminyaka emibini. Awuyi kuzilungisa.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

Ngokumalunga nokukhula ngokweemvakalelo, ii-BP / NPs ziyafana kakhulu kubantwana abaneminyaka emibini kunabantu abadala. Ngokwesiqhelo abakholelwa ukuba nantoni na okanye nabani na emhlabeni wabo unomphela. Kuphela ziimvakalelo ezithile ezineBP / NPs ngalo mzuzu wangoku ziyinyani. Bahlala bengazikhumbuli iimvakalelo zangaphambili, iingcinga, okanye isimilo, kwaye baziva beqinisekile ukuba iimvakalelo zabo zangoku ziya kuhlala ngonaphakade. Zibuze ke, Ngaba bendinokulindela ukuba umntwana oneminyaka emibini agcine izithembiso okanye akhumbule ukwenza imisebenzi yasekhaya, okanye abe yedwa ngaphezulu kwemizuzu embalwa, okanye aqonde indlela yokwenza kwindibano esemthethweni, okanye ulinde nantoni na, okanye wenze into ukuba ebengafuni ukuyenza, okanye ukukhululeka kwiimeko ezintsha, okanye ukuhamba notshintsho lwezicwangciso? Ewe ubungekhe.

Ndiyazi, ndiyazi - ukuba ungahamba ngokulula, ngekhe ubufunde oku. Ndiyayifumana, kodwa iyafuneka kakhulu ukuba nditsho ukubaleka.

Ufuna ukunxibelelana kancinci nabantu abanemicimbi. Kwaye ukuphuma kubo ngokufuthi akulula. Baza kuzama kaninzi ukukuhenda ubuyise (ngokomfuziselo okanye ngokoqobo).

Kwaye xa ucinga ukuba baphume ebomini bakho baya kuphinda bavele kwakhona - bayilibale kwaphela indlela yabo yokuziphatha kakubi ngaphambili. Musa ukuthotywa.

Mhlawumbi baphinde bavela ngenxa yokuba i-pushover yokugqibela abajongane nayo ekugqibeleni baphakamile babaleka, okanye bajonge ukuphucula. Awukhethekile. Kwaye baya kugcina ukuzingela kuhamba (ngokusebenzayo okanye ngokungenanto) ngelixa uzama ukukuhenda.

(Ukufunda ukoyisa abaxhaphazi emsebenzini, cofa Apha .)

Ngokuqinisekileyo, awungekhe ubaleke. Mhlawumbi awunakuwushiya lo msebenzi okanye awufuni kuqhawula umtshato okanye kungenjalo kunzima kakhulu ukuzikhupha kule meko. Sisiphi isimo sengqondo ekufuneka ubenaso ukuze ujongane nabo?

2) Yeka ukuzama ukutshintsha kwaye uqalise ukutshintsha ngokwakho

Thetha nabo yonke into oyifunayo, ngekhe bathi, Owu, ndiyifumene ngoku. Ulungile. Kwaye ukuba bayayenza, musa ukulindela ukuphuculwa okungapheliyo. Kwakhona, ukuba le yinto enokwenzeka, ngekhe uyifunde le nto.

Awunakho ukwenza abantu batshintshe. Unokulawula kuphela indlela oziphethe ngayo.

Kwaye nokuba kusemsebenzini okanye kubomi bakho, ukuba ufuna olu lwalamano lusebenze, kuya kufuneka ulwamkele luphezu kwakho.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

Kuphela kusemva kokuba uyeke ukukhanyela, umsindo, kunye nokuthethathethana; nikezela naliphi na ithemba lokuba iBP / NP yohlukile; yeka ukulindela iBP / NP ukuba yenze le nto uyifunayo; kwaye wamkele inyani yokwenyani yemeko yokuba ekugqibeleni ungaqala ukuvelisa izimvo ezinokwenza ubomi bakho bube ngcono. Kuphela kusemva kokuba uyeke ukugxila kwinto ekufanele ukuba yenzekile okanye ekungafanelekanga ukuba uyenzeka ukuba uye phantsi ngokwenyani okanye akwenzeki. Ukusekela ubomi bakho kwinto onethemba lokuba iyakwenzeka endaweni yale yenzekayo ibiyinxalenye yesizathu sokuba uphele kanjani unxunguphele, unomsindo kwaye wenzakele.

Oko akuthethi ukuba awukwazi ukufumana uncedo. Buza abantu ngeengcinga kunye neengcebiso, fumana abanye kwicala lakho, kwaye ufumane abantu abayimizekelo abayiphatha kakuhle le meko… Ungalindelanga nje ukuba i-narcissist okanye i-borderline ibone le mizekelo kwaye imile. Kuya kufuneka wenze umsebenzi womlenze.

(Ukufunda ngakumbi malunga nendlela yokujongana narcissist, cofa Apha .)

Kulungile, iphezu kwakho. Ugqibile ukugxila kokufanele bakwenze. Ke yeyiphi indlela eyiyo yokuthatha xa uzama ukuba lo mntu akuphathe ngcono?

3) Yeka ukuthetha, qala ukwenza

Ukuthetha narcissist okanye kumda womda konke akunanjongo. Ungacingi ukuba incoko emnandi iza kwenza umahluko ekuhambeni kwexesha.

Nokuba ucinga ukuba unecala le-ironclad, baya kubuya kuwe nesaladi yamagama engenangqondo kwaye isebenza kuphela ukwenza ukuba uphambane.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

Kuncinci kakhulu okutshintshwa nge-BP / NP ngokuthetha. I-BP / NPs ziinkosi zokwala kunye nenkohliso. Batsiba kwangoko ngesihloko ukuya kwisihloko, banemvakalelo kunokuba babe sengqiqweni, kwaye bahlala belibala nayiphi na ingxoxo ebinamandla ngokweemvakalelo. Ukwenza utshintsho kubudlelwane ne-BP / NP kufuna ukuthatha amanyathelo amatsha, ungenzi zivumelwano okanye ufike ekuqondeni.

Kuya kufuneka uxhase amagama akho ngezenzo. Yiyo kuphela into abaya kuyiqonda.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

Ukunikezela ngokuhlangula iBP / NP sisenzo, hayi ingxoxo. Ayisiyonto yokwazisa kwi-BP / NP. Akuyonto yokuxoxisana neBP / NP. Ayisiyonto yokoyikisa iBP / NP ngayo. Zizenzo zonke. Uyeka ukuthatha inxaxheba kunxibelelwano lokuvuyela, uyeka ukuphikisana, uyeka ukukhathazeka malunga nokuba iBP / NP izakwenza ntoni ngokulandelayo, kwaye uyeke ukulindela ukuba iBP / NP izalisekise iimfuno zakho.

Ngaba bathetha izinto ezimbi kuwe? Baxelele ukuba uyayishiya incoko kwaye uza kuyenza kwakhona xa besiva ngcono. Ukuhamba kude kuya kubhalisa kwi-radar yabo.

(Ukufunda ukuba ungaphila njani kwindawo yokusebenzela enetyhefu, cofa Apha .)

Ke kuya kufuneka wenze, ungathethi. Kodwa yintoni eya kwenza olu lwalamano luzinze ngakumbi?

4) Ukuseka imida

Uba ngumtsalane. Ufuna imida. Kwaye ufuna i-narcissist okanye i-borderline ukuhlonipha loo mida. Oko kuthetha ukuba uzinze kwaye ungaguquguquki, kodwa ayithethi. Kwaye kufuneka wazi kwangaphambili ukuba uza kwenza ntoni xa umda wophuliwe.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

Gcina ukhumbula ukuba awunakunyanzelisa umda okanye umda ongenagunya kuwo. Ubambe amandla ikakhulu kwinto oyakuyenza ukuba umda wophuliwe. Kuyanceda ukuseta umda kuphela malunga nezinto ezibaluleke ngokwenene ngokwaneleyo ukuze uqinisekise isixa samandla kunye namandla emvakalelo anokufuna ukuba ulandele. Awudingi ukuxelela iBP / NP ukuba kutheni uwenze umda-qhubeka uchaze umda ngaphezulu kwaye uqiniseke ngokusebenza kuwo ngokungaguquguqukiyo.

Ngoku ii-narcissists kunye nemida yomda ngabantu abanemvakalelo kakhulu. Kwaye banokuba nakho ukukhohlisa. Kwaye awunakulunga ngokuthe ngqo kunye nokuzithemba. Uyithetha njani imida yakho ukuyenza icace kodwa inciphise ukungavisisani?

Imodeli yoNxibelelwano yeYale iyenzeka yenzelwe yokujongana nabantu abanobuntununtunu okanye abakhohlisayo. Ke setha ingxelo yakho kubo usebenzisa le fomyula.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

1. Xa ____________ isenzeka

2. Ndiva ____________

3. Ndingathanda ____________

4. Okanye ndiza ____________

Khumbula: elona candelo libaluleke kakhulu apha # 4. Ukuba akukho sohlwayo kwaye ngamazwi nje, akukho nto izakutshintsha.

(Ukufunda amasiko ama-6 kubulumko bamandulo obuza kukonwabisa, cofa Apha .)

Kulungile, ke uyazi indlela yokuseka imida. Kodwa uziqinisa njani ukuze ungahlali utyhala?

5) Yakha kwakhona uBomi bakho

Izidingo ze-narcissist okanye umda womda inokuba ziziko lendalo yakho. Oko kufuneka kuyeke. Ngapha koko, ungafunda isifundo kubo, iingcebiso ongaziva rhoqo: yiba nokuzingca kancinci.

Zinyamekele ngakumbi. Bona abahlobo. Phumla. Zilolonge. Fumana ixesha wedwa. Gxila kwiinjongo zakho. Nantoni na eye yanikelwa ngenxa yokuba ubukhathalela. Yenza ubomi obungakumbi obungabandakanyi loo mntu uyityhefu.

Oku akuthethi kuthi ungabahoyi ngokupheleleyo abanye. Kwaye ukuba i-narcissist okanye i-borderline iseyinxalenye yobomi bakho, usenokubakhathalela. Kodwa thanda imiyalelo engxamisekileyo kwiinqwelomoya: qala ngokubeka imaski yeoksijini kuwe, emva koko yifake kumntwana oneminyaka emibini ubudala. Qiniseka ukuba uyakukhathalela. Ngenxa yokuba ngokucacileyo abayi kuyenza.

Kwaye kukho loo mbandela wokuzithemba onokukufumana apha kwindawo yokuqala. Qala ukujongana nayo ngokuthetha ngemfesane.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

Uthetha njani wedwa engqondweni yakho? Ngaba uthetha nawe ngokungathi ubuya kwenza kumhlobo, umntu omthandayo, okanye oyena mntu uxabisekileyo ebomini bakho? Ukuba awuzithembi ngesiqu sakho, ngoba? Ukuba ufumanisa ukuba uyazigxeka, uzibiza ngamagama, uhlekisa ngawe, kwaye uziva ukohlwaya ngokwasemphefumlweni, kutheni usenza oku? Iyintoni injongo yakho? Olu hlaselo lwangaphakathi luzenzekelayo lunokubonakala ngathi luzenzekelayo, kodwa ungafunda ukulilawula kwaye ulithumele kwakhona kwinkxaso yokuzithemba ngokuzilolonga.

Awuselolwandiso lwazo ngoku. Thatha ixesha ukonwabela ukuba nguwe.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

Ugqibele nini ukonwabela ukuba yile nto uyiyo? Ukuziva uziva iimvakalelo zakho, ukucinga ngeengcinga zakho, kunye nokwenza ukhetho lwakho zizinto ezonwabisa ngokwenene ukuba nguwe.

(Ukubona ishedyuli elandelwa ngabantu abaphumeleleyo yonke imihla, cofa Apha .)

Kulungile, sifunde okuninzi. Masikusondeze-kwaye sifunde ukwenza abahlobo abatsha ngaphandle kokufumana omnye umda okanye i-narcissist kwinkqubo ...

Shwankathela

Nantsi indlela yokuyeka ukuba ngumtshutshisi:

• Shiya. Ngoku : I-Narcissists kunye nemida yomda ayinakulindeleka ukuba itshintshe. Ke ayisiyongqondo imbi ukutshintsha ukuba ubona kangaphi ukuba bangaze.
• Yeka ukuzama ukuzitshintsha kwaye uqale ukuzitshintsha : Kukuwe ukuba ufuna oku kube ngcono.
• Yeka ukuthetha, qala ukwenza : Ukuthetha kubiza kakhulu. Ngalo lonke ixesha yazi ukuba uza kuthini xa bengathobeli.
• Misela imida : Andiyichazi le. Ndikumda wam. Awunguye umphathi wam.
• Yakha kwakhona ubomi bakho : Andiyichazi le. Ndiya ejimini.

Ke xa uzingela ubudlelwane obutsha okanye umsebenzi omtsha (nomphathi omtsha), yintoni omele uyigcine engqondweni ukuze ungaphindi wenze iingxaki ezifanayo?

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

• Ukukhetha abantu abaneempawu ozixabisileyo
• Ukuchonga iimpawu ezintle kunye nokusilela komntu
• Ukwazi ukuba nithetha kangakanani kwaye nabelana ngani malunga nenye
• Ukujonga ukuba nobabini nigqibe njani ukuba nenze ntoni kwaye niyaphi
• Ukujonga ukuba ngaba lo mntu unemida elungileyo ngaphandle kokuba kude kakhulu

Kwaye ukuba ungumgcini okhathalelayo opheleleyo, wolule izihlunu zakho ngokuzama izinto ezimbalwa ezenziwa ngabantu abaqhelekileyo ngamanye amaxesha ekunokwenzeka ukuba uyaziphepha njengesibetho. Baza kukunceda ube ngaphantsi kwepushover.

Ukusuka Yeka ukhathalelo lweBorderline okanye iNarcissist:

• Cela omnye umntu ukuba enze into engafanelekanga
• Hlela kwakhona ukudibana
• Chonga into ongayithandiyo malunga nalo mhlobo mtsha umazise

Nika le mibono kwaye uyeke ukuba ngumtyhilo… Yhu, bendikuxelele nje ukuba wenze ntoni? Ewe, ngokuqinisekileyo ungayenzi kuba nditshilo.

Andinguye umda. Ngoku abanye abantu bandityhola ngokuba yi-narcissistic - kodwa ndiyazi ukuba bayaphazama kuba ndingu -oooooo krelekrele kakhulu kunabo.

Joyina ngaphezulu kwama-305,000 abafundi. Fumana uhlaziyo lwasimahla lweveki nge-imeyile Apha .

Izithuba ezihambelanayo:

1. INeuroscience eNtsha ityhila izithethe ezi-4 eziya kukwenza wonwabe
2. Uphando olutsha lweHarvard lutyhila indlela emnandi yokuphumelela ngakumbi
3. Indlela yokufumana abantu ukuba bakuthande: Iindlela ezi-7 ezivela kwiNgcali ye-FBI yokuziphatha

U-Eric Barker ngumbhali we Ukukhonkotha umthi ongalunganga: Isayensi eyothusayo emva kwayo yonke into oyaziyo malunga nempumelelo (ubukhulu becala) ayilunganga . U-Eric ubonakalisiwe kwi INew York Times , Ijenali yeWall Street , Intambo kwaye IXESHA . Ubaleka nayo Ukukhonkotha umthi ongalunganga blog. Joyina ababhalisile abangama-290,000 kunye kunye nokufumana uhlaziyo lwasimahla lweveki Apha .