Izixhobo ezi-10 ezilungileyo zeTurmeric zokunyanga ukuvuvukala, iArthritis, ukudinwa kunye nokunye

Iimarike zehlabathi zigutyungelwe ngamanzi zineendidi ngeendidi zezongezo zesondlo ukugcina impilo yonke ikhuthaza impilo entle.

I-Turmeric yenye yezona zinto zisetyenziselwa ukutya yomeleza ukhuseleko lwakho kwaye uphathe ukuvuvukala, isifo samathambo, ukudinwa, kunye nokunye.

Ukucaciswa, i-turmeric sisondlo esinombala otyheli wombala kunye nezibonelelo eziphambili zempilo. Ungayisebenzisa ukuvuselela iiseli zakho zolusu kwaye usebenzise kulusu olonzakeleyo okanye olutshisiweyo lokuphilisa ngokukhawuleza.

Ukongeza, esi songezelelo yi i-antioxidant enamandla elinceda ukukhusela izifo zentliziyo. Ngapha koko, iingcali zokhathalelo lwempilo zibonisa ukuba abaguli abanomhlaza bongeza inani elaneleyo le-turmeric kukutya kwabo.

Ukongeza, abantu abanengxaki yoxinzelelo, unxunguphalo, kunye nesifo se-Alzheimer banokuxhomekeka kwesi songezelelo ukuphucula amandla abo okuqonda .

Eli nqaku lixoxa ngezona zixhobo zilungileyo ze-turmeric zilishumi kwimarike ezinokunyanga ukudumba, isifo samathambo, ukudinwa, kunye nezinye ezininzi.

Ke, ngaphandle kokuqhubela phambili, masingene kwiinkcukacha zemveliso nganye.

Ezona zixhobo ziLungileyo zeTurmeric Curcumin

1. IVitapost Turmeric Curcumin Plus - cofa ukujonga ixabiso
2. I-Curcumin® kunye - cofa ukujonga ixabiso
3. IVitAuthority Turmeric Curcumin - cofa ukujonga ixabiso
4. Iklasi encinci - cofa ukujonga ixabiso
5. IVitapost Turmeric kunye neGinger - cofa ukujonga ixabiso
6. IQunol Turmeric - cofa ukujonga ixabiso
7. IiLabhoratri eziNgabonakaliyo zeLebhu - cofa ukujonga ixabiso
8. Hlaziya iTurmeric Plus - cofa ukujonga ixabiso
9. IfamaHaven Turmeric Curcumin - cofa ukujonga ixabiso
10. Ibhalansi yeGeneral yemihla ngemihla iTurmeric - cofa ukujonga ixabiso

1. IVitapost Turmeric Curcumin Plus

I-Turmeric Curcumin Plus sisongezelelo sokutya esisebenzayo ukuxhasa impilo yakho ngokubanzi. Yayo iipropathi zokulwa ne-antioxidant zinceda ukuthintela ukungasebenzi kakuhle komzimba kunye nokugcina impilo yakho yonke kumalungu akho kunye nezihlunu.

Yenziwe yiVita Balance Inc e-USA, i-capsule sisithako esinamandla njenge-curcumin, i-peppercorn kunye ne-Bioperine.

Ngapha koko, inkampani yokuvelisa iyilahla kumaziko abhalisiweyo e-FDA ebambelela kwizikhokelo ze-cGMP. Oku kwenza ukuba oku kongeza kukhuseleke kwaye kube sempilweni xa usetyenziswa rhoqo.

Thatha ezimbini zezi pilisi, kunye nokutya kwakho kwemihla ngemihla, ukongeza ubuhle be-turmeric kwindalo yakho.

Yintoni endiyithandayo ngale mveliso?

Zama iVitapost Turmeric Curcumin Plus namhlanje (COFA APHA)

2. ICurcumin® kunye

I-CurcuminMD Plus sisongezo esikhuselekileyo nesibanzi se-turmeric sokuthintela iintlungu kwizihlunu nakumalungu. Ukusetyenziswa kwayo rhoqo ixhasa impilo yentliziyo kwaye iphucula ukusebenza kwengqondo.

Imveliso yile I-100% yevegan ukwenziwa kunye neepropathi zokutsalwa okungafunekiyo. Ikwasebenza njenge-arhente echaseneyo nokudumba yokunyanga amanxeba.

Ngaphaya koko, isongezelelo siqulathe isixa esikhulu se-curcumin, i-antioxidant yempilo-ntle iyonke. Sebenzisa ii-capsules ezimbini ngosuku ngamanzi amatsha nakwisisu esingenalutho ukufumana iziphumo ezilungileyo.

Yintoni endiyithandayo ngale mveliso?

Zama iCurcuminMD Plus namhlanje (COFA APHA)

3. Igunya leVitAuthority Turmeric Curcumin

IVitAuthority Turmeric Curcumin sisongezo esisemgangathweni se-turmeric ukufunxwa okuphuculweyo kunye nokuphucula isisu semetabolism . Imveliso inayo izibonelelo ezichasayo kwaye iphucula impilo kunye nokusebenza kwamalungu akho.

Yenziwe yiVitauthority USA, isongezelelo sokutya siqulethe izinto zendalo ezinje ngee-curcuminoids, ingcambu yomgubo wengcambu, iBioperine, ukubala nje ezimbalwa.

Ukuqulunqwa kwayo ngaphandle kobisi kunye ne-gluten-free kuyenza Imveliso yevegan ngaphandle kweekhemikhali okanye iziphumo ebezingalindelekanga. Thatha iicapsule ezimbini yonke imihla ukhokelwa yingcali yakho yokhathalelo lwempilo.

Yintoni endiyithandayo ngale mveliso?

Zama iVitauthority Turmeric Curcumin namhlanje (COFA APHA)

4. Iklasi encinci

I-TurmaSlim sisongezelelo somgangatho we-turmeric yomgangatho wokuphucula imetabolism. Imveliso yile Ukhuseleko olubalulekileyo kunye nokutshiswa kwamanqatha okuqhubela phambili kunye nonyango lokwehla kobunzima.

Ingqondo yeBelvedere LLC e-USA, oku kongezwa iqulethe iikhompawundi eziphilayo Njenge forskolin, Bioperine, kunye ne curcumin.

Ukubunjwa kwayo kuyanceda ukulwa izifo ezahlukeneyo ezosulelayo kwaye ikugcina ulungile kuyo yonke indawo.

Ezinye izibonelelo zale mveliso zibandakanya ukukhawulezisa amandla kunye nokukhupha ulusu emzimbeni. Thatha iicapsule ezimbini yonke imihla ukuqhubela phambili ukwetyisa nokukhusela komzimba.

Yintoni endiyithandayo ngale mveliso?

Zama iTurmaSlim Namhlanje (COFA APHA)

5. Vitapost Turmeric kunye nejinja

I-Turmeric kunye neGinger yi umxube we-superfood zezithako ezisemgangathweni zepremiyamu. Unyango olongezelelekileyo lunezibonelelo ezininzi zempilo ukuphucula umzimba wakho jikelele kunye nenkqubo yentliziyo.

Ingqondo yeVita Balance Inc USA, le mveliso iqulethe iBioperine enelungelo elilodwa lomenzi kunye nezicatshulwa zepepercorn ukukhulisa ukufunxeka kwezondlo. Ukongeza, isongezelelo senziwa kwindawo ye-cGMP kwaye silandela izikhokelo ze-FDA.

Sebenzisa ii-capsules ezimbini ngosuku ukuvuselela impilo yakho. Thatha ngokutya okanye njengoko kucetyisiwe yingcali yakho yezempilo.

Yintoni endiyithandayo ngemveliso?

Zama iVitapost Turmeric kunye neGinger namhlanje (COFA APHA)

6. IQunol Turmeric

I-Qunol Turmeric sisisombululo esinamandla sokuncedisa nge umthamo wokufunxa wezondlo. Yenziwe kwitekhnoloji yokusasazeka kwamanzi, i imveliso ikhuseleke kakhulu kwaye ihambele phambili kunezongezelelo eziqhelekileyo ze-turmeric.

Le mveliso inomdla yeZiko loPhando lweQuten e-USA, imveliso iqulethe curcuminoids , udidi lwe ii-antioxidants ezisempilweni ezixhasa amajoni omzimba.

Unokusebenzisa le mveliso njengesiseko sokuchasana nokudumba kunye nesongezelelo ukulungisa izihlunu zakho zokudibanisa kunye nezihlunu. Sebenzisa ii-capsules ze-Qunol Turmeric ezithambileyo mihla le ukuthintela imiba enxulumene nokugqithisa komzimba.

Yintoni endiyithandayo ngale mveliso?

• I-Qunol Turmeric sisongezelelo se-nutraceutical ukuxhasa ukudumba.
• Iipropati zayo zokulwa ne-antioxidant zinceda ukunciphisa iintlungu zokudibanisa kunye nokukhusela ukudinwa komzimba.
• Kukufunxeka kokutya okunezakhamzimba kudlala indima ebalulekileyo ekugcineni umzimba wakho uphela emzimbeni.
• Iingcali zokhathalelo lwempilo ziyaluxhasa olu nyango lokutya.
• Inkampani ibonelela ngesaphulelo se-15% ngaphezulu kokuthengwa kweebhotile ezintathu zokuncedisa.
• Abathengi banika ingxelo eyakhayo malunga nale nto.
• Ungagcina i-10% xa ubhalisa kwizaziso zayo zewebhusayithi yokuvelisa.
• Ungasithenga kwakhona esi songezelelo kwiziko lesithathu le-e-commerce njengeAmazon.

Yintoni endingayithandiyo ngale mveliso?

• Akukho zixhobo zokuhlawula ngokuzenzekelayo ziyafumaneka kule nto.
• Ukungena kweemarike kuncinci ngokuthelekisa le mveliso.

Zama iQunol Turmeric namhlanje (COFA APHA)

7. IiLabhoratri eziNgabonakaliyo

IiLabhoratri ezingabonakaliyo zeTurmeric sisongezo esifanelekileyo se-turmeric esinefayile Umyinge wamandla angama-95%. Imveliso sisisombululo esithembisayo se-curcuminoid ukuphucula impilo kunye nokuphila ixesha elide.

Ukusuka kwindlu yeeLabhoratri eziNgafihliyo e-USA, olu nyango lonyango lunenani elikhulu le-nitric oxide. Inezinto eziphilayo kuphela kwaye simahla kwimizila ye-gluten kunye nee-GMO.

Kwakhona, le mveliso inezibonelelo ezintle. Yi arhente ebalaseleyo yokuchasana kwaye ineempawu ezimangalisayo ze-antioxidant. Sebenzisa le mveliso ukuthintela ukudinwa kunye neentlungu ezidibeneyo.

Sebenzisa enye yeepilisi njengesiqhelo uze ubonane nogqirha wakho, xa kukho imfuneko yoko.

Yintoni endiyithandayo ngale mveliso?

Zama iiLabhoratri eziNgabonakaliyo zale mihla (COFA APHA)

8. Ukuvuselela iTurmeric Plus

Ukuvuselela iTurmeric Plus sesona songezelelo se-turmeric ukukhuthaza iimpendulo zomzimba ezinempilo. Imveliso inokuba sisongezelelo esibalulekileyo kwintlalontle yakho njengoko ixhasa ukwetyisa kunye neenkqubo zentliziyo.

Le mveliso yakutshanje ivela kwi-Revive MD, ese-USA. Isongezelelo siyanceda Ukoyisa iintlungu ezidibeneyo kwaye ukuphucula umzimba wakho wonke.

Iqulethe I-100% yezithako eziphilayo kunye nezondlo ngaphandle kwazo naziphi na ezinye izinto ezisigcinayo.

Iqulethe ukulunga okungqinelanayo kwe-curcumin, ukukhutshwa kweBoswellia, ijinja, iAlanine, iBioperine, kunye neLipoic acid yokuphucula ukufakwa kwezondlo emzimbeni.

Sebenzisa ezimbini zezi pilisi kabini ngemini, kunye okanye ngaphandle kokutya, ukuqala ukuphilisa ngaphakathi.

Into endiyithandayo ngale mveliso

Zama ukuvuselela iTurmeric Plus namhlanje (COFA APHA)

9. IfamaHaven iTurmeric Curcumin

I-FarmHaven Turmeric Curcumin yindawo efanelekileyo yokutya esekwe kwi-curcuminoid ukuxhasa impilo edibeneyo kunye nentliziyo.

Ubume bayo be-Bioperine kunye ne-phytochemical compounds zenza ukuba lube lolona nyango lonyango lomlomo kwintengiso.

Ngokwengxelo yayo yokuvelisa, imveliso iqulethe I-95% yemigangatho yecurcuminoid esemgangathweni ukuphucula ukufakwa kwesondlo.

Ungayisebenzisa njenge arhente anti-ukudumba ukugcina impilo yakho yentliziyo.

Sebenzisa ii-capsule ezimbini ngosuku ngokweengcebiso zogqirha wakho.

Yintoni endiyithandayo ngale mveliso?

Zama iFamaHaven Turmeric Curcumin namhlanje (COFA APHA)

10. Ibhalansi yemfuza yemihla ngemihla

Ibhalansi yeGenesis yemihla ngemihla iTurmeric a isongezelelo sokutya ukusetyenziswa rhoqo. Inkqubela phambili ifomula yokulwa nokudumba ukuphilisa izihlunu zakho kunye nokudibanisa kunye nokuzikhulula kwiintlungu.

Yenziwe yiBalanceGenics LLC eMelika, le mveliso inako iipropathi ezichaseneyo antioxidant ukongeza kumandla angaqhelekanga okufunxa kwezondlo.

Inceda ekugcineni impilo yokuqonda yabantu kwaye iphucule imetabolism xa isetyenziselwa ixesha elide.

Further, isongezelelo sisidibanisi sezithako ze-nutraceutical ezifana ne-curcumin, turmeric, pepper emnyama kunye nejinja. Sebenzisa ii-capsule ezimbini ngosuku, malunga nemizuzu engama-30 ~ 40 ngaphambi kokutya.

Yintoni endiyithandayo ngale mveliso?

Zama i-Balance Genics Daily Turmeric namhlanje (COFA APHA)

Iipilisi ze-Turmeric Curcumin FAQ

Zithini izongezo ze-turmeric?

Izongezo zeTurmeric zizinto eziphilayo ze-turmeric spice kunye nezinye iikhompawundi ezinceda ukonyusa amajoni omzimba.

I-Turmeric yimbumba etyheli enombala otyheli ukunika incasa yokwenene kunye nencasa kwizinto zokutya.

I-Herbal kwindalo, esi songezelelo sigqibezela ubukho be-turmeric ekutyeni kwakho. Isebenza njengeyeza ukulawula iinkqubo zakho zokugaya kunye neentliziyo.

Ngapha koko, unokusebenzisa esi songezelelo ukoyisa iimeko ezinjengentlungu edibeneyo kunye nokudumba.

Abanye abantu bakwasebenzisa olu nyango lonyango ukunciphisa ukubetha kwentliziyo kunye nokulungelelanisa ukuhamba kwabo.

I-turmeric supplements isebenza njani?

Umsebenzi weTurmeric usebenza usebenzisa umxube wabo wesondlo we-curcumin kunye neBioperine. Ukukhutshwa ngokuchanekileyo kwee-curcuminoids emzimbeni kunyusa umzimba kunye nokukhusela kwizifo.

Ngaphaya koko, i-curcumin yinto efanelekileyo yokulwa nokukhusela iiseli kuhlaselo olukhululekileyo lwasimahla. I-Bioperine kwezi zongezelelo ikhulisa ukufunxeka kwezondlo emzimbeni wakho.

Ikwasebenza njengearhente echasayo yokuthomalalisa ukunciphisa ukudinwa ngenxa yokuqina komzimba.

Sebenzisa i-curcumin esekwe kwi-turmeric ukomeleza amandla akho okuqonda kunye nokuphucula impilo yakho ngokwasemzimbeni nangokwengqondo.

Ngaba ndingazisebenzisa izongezo ze-turmeric kunye namanye amayeza?

Ngokuqinisekileyo kunjalo. Ungasebenzisa izongezo ze-turmeric kunye namanye amayeza. Kungenxa yokuba ezi pilisi zokutya zenziwe ngendlela ye-nutraceutical engazibangeli ziphumo ebezingalindelekanga.

Ukongeza, ezi zongezelelo zincedisana nokutya okuqhelekileyo esikutyayo mihla le ngohlobo lweekheri kunye nemifuno.

Nje ukuba into yabo efana necapsule iyasebenza ngakumbi kwaye ijolise ekunikezeleni iziphumo ezilungileyo.

Ke ngoko, unokuxhomekeka kwezi zongezelelo ukongeza umda kwimpilo nakwintlalo-ntle yakho ngaphandle kwamathandabuzo.

Ngaba ndifuna ukubonisana nogqirha ukusebenzisa izongezo ze-turmeric?

Hayi, awudingi ukubonisana nogqirha ngaphambi kokusebenzisa izongezo ze-turmeric. Kungenxa yokuba ezi zongezelelo ziqulathe izithako ze-organic kunye ne-nutraceutical ngaphandle kweekhemikhali kunye nezinye izongezo eziyingozi.

Ngapha koko, ezi zincedisi zikhuselekile kwaye zikhululekile kwiziphumo ebezingalindelekanga. Nangona kunjalo, ukuba uxabisa i-turmeric okanye i-curcumin, okanye nayiphi na into yendalo kunye nezithako zemveliso kwezi mveliso, nxibelelana nogqirha wakho.

Nangona kungeyomfuneko, ukubonisana kuya kukunceda wandise idosi kwaye uzuze ngcono kwezi zongezelelo.

Zeziphi izithako eziphambili ekufuneka ujonge kuzo ukongezwa kwe-turmeric?

Nalu ulwandiso lwezithako ezikhethiweyo ekufuneka uzijongile kwisongezo esihle se-turmeric:

• I-Curcumin okanye i-curcuminoid traces
• Ipepile emnyama okanye izicatshulwa zayo
• Bioperine
• Ijinja
• Iforskolin
• Iimpawu zePhytochemical

Nganye yezi zinto zingasentla inempawu ezizodwa kunye nezibonelelo zokunceda ukugcina impilo yakho yonke kunye nemetabolism.

Ngaphaya koko, iilebhu zesayensi ezinikezelweyo zivavanya ngokungqongqo ezi zithako ngaphambi kokuzisebenzisa ukwenza izongezo ze-turmeric. Ukongeza, oososayensi bafunda ngakumbi iziseko zezithako ukuzibandakanya kunyango lokongeza.

Nguwuphi umahluko phakathi kwe-curcumin kunye ne-turmeric?

Izifundo zihlala zihlalutya i-turmeric kunye ne-curcumin njengezinto ezifanayo zokutya. Nangona kunjalo, kukho umahluko phakathi kwezi zimbini.

I-Turmeric iqulethe iintlobo ezahlukeneyo ze-flavonoid kunye ne-alkaloid ezinokunceda i-metabolism.

Kwelinye icala, i-curcumin yenye ye-flavonoid ene-antioxidant kunye ne-anti-inflammatory properties, enceda ekuphiliseni ngokukhuselekileyo ii-aches ezidibeneyo.

Ukuchaneka ngakumbi, i-curcumin yinto esebenzayo onokuyifumana kwiziqholo ze-turmeric.

Ngaba zikhona iziphumo ebezingalindelekanga zokuncedisa i-turmeric?

Unotshe. Izongezo zeTurmeric zikhululekile kwiziphumo ebezingalindelekanga ezibi. Oku kungenxa yokwenziwa kwazo ngamayeza ezinto eziphilayo kunye nezendalo (ngakumbi kwizicatshulwa ze-turmeric).

Abanye abantu banokuba ne-aleji kwi-curcumin, imeko eyahlukileyo. Kodwa, ngokubanzi, ikhuselekile kwaye iluncedo ekusetyenzisweni kwemihla ngemihla.

Ngapha koko, ezi zongezelelo kuluhlu azinazichemfucu zinobungozi, izinto ezongezekileyo kunye neendlela zegluten, GMO, isoy, njl.

Ke ngoko, unokongeza ngokukhuselekileyo ukulunga kwezi pilisi kwindlela yakho yesiqhelo kwaye ubone iimpembelelo zayo eziphambili.

Ngapha koko, ezi zongezelelo zibonakalisa njengee-capsules zokutya ezingaphaya kwekhawuntari ngaphandle kommiselo kagqirha. Nangona kunjalo, funa ingcebiso kwezonyango kwimeko ye-turmeric allergies.

Zithini izibonelelo zokongezwa kweturmeric?

Izibonelelo ezimangalisayo zezongezo ze-turmeric zezi zilandelayo:

• Izongezo zeTurmeric zineempawu ezininzi zonyango, ezinje ngokuba zisebenza njenge-antioxidants kunye ne-anti-inflammatory.
• Ezi pilisi zokutya zinempawu ze-neurotropic ezinceda ukuphucula ukusebenza kwengqondo.
• Ungasisebenzisa esi songezelelo ukukhusela umngcipheko wobuchopho kunye nezifo ezinxulumene nentliziyo.
• Izifundo zophando zibonise ukuba ukusetyenziswa rhoqo kwe-turmeric kunceda ukuthintela umhlaza kunye nesifo se-Alzheimer's.
• Unako kwakhona ukoyisa izifo ezifana nesifo samathambo kunye nokudakumba ngokongeza i-turmeric kwizongezo zokutya kwakho kwemihla ngemihla.
• Izongezo zeTurmeric zikwanceda ukulwa neempawu zokwaluphala.

Ngaba izincedisi ze-turmeric zinganceda ukulwa neswekile?

Nje ngokuba iingxelo zophando lwamva nje , I-turmeric supplements inokunceda ukulwa nesifo sikashukela. Kungenxa yecurcumin, enye yezona zinto ziphilayo zisebenza kakuhle kwaye zityebisa ekwakhiweni kweephilisi ze-turmeric.

Ikwenza oko ngokugcina iswekile esegazini kunye nenqanaba leswekile yegazi kwizigulana ezinesifo seswekile. Ngapha koko, ikwazinzisa amanqanaba aphezulu okanye asezantsi eswekile kwaye ayizise kufundo olunomngcipheko ophantsi.

Ke ngoko, abaguli abanesifo seswekile bayacetyiswa ukuba basebenzise izongezo ze-turmeric. La ngamayeza e-counter anokuwasebenzisa ngaphandle kogqirha; amayeza.

Sebenzisa iipilisi ezimbini ngosuku okanye njengoko kucetyisiwe ngumvelisi, kunye okanye ngaphandle kokutya, ukufumana iziphumo ezilungileyo.

Ngaba ezi mveliso zixhaswe yisayensi?

Ewe, zonke iimveliso ezikhankanywe kuluhlu olungentla zivela kumaziko e-cGMP kulandela isikhokelo esimiselwe yimibutho efana ne-FDA, CE, EMA, njl.

Zonke izinto ezenziweyo zenziwe emva kophando olunzulu kunye nohlalutyo lovavanyo lokuqinisekisa ukhuseleko lwabasebenzisi.

Zonke iintlobo zovavanyo lweklinikhi olucetyiswayo ziiarhente ezivunyiweyo ziyenziwa ukuqinisekisa ukuthengisa phesheya.

Kwakhona, ezi mveliso zihlaziywa kuyo yonke iteration ngokusekwe kwimisebenzi yophando yakutshanje nakupapasho loncwadi.

Uphengululo kunye neenkcazo ezipapashwe apha zezo zomxhasi kwaye azibonisi mgaqo-nkqubo osemthethweni, isikhundla okanye izimvo zaBabukeli.