Amaqhinga omzuzu wokugqibela wokutyhila ukuzithemba kwakho.UBen Rosett / Unsplash Ikloko iyakhwaza. Unemizuzu engama-30 kuphela ukuba unike ingxelo yakho yokuqala kwibhodi yenkampani yakho entsha. Uwenzile amalungiselelo kwaye uyijongisisile iPowerPoint yakho kabini. Uyifundisile yonke into ngokuvakalayo. Ke, ukuze uqiniseke, uzirekhodile kwifowuni yakho kwaye umamele kuyo.
Uyenzile yonke into onako ukuyenza ukuqinisekisa ukuba ngokuqinisekileyo, ngokupheleleyo, akukho lizwi lobuxoki, lungile.
Kwaye uziva, nawe. Oko kukuthi, de inkumbulo ekude ingene engqondweni yakho-Xa ubusenza isishwankathelo esibalulekileyo kumaqabane aphezulu nakwabanye abatyali mali abaphambili, ukujonga nje kwiphepha lakho lesibini lamanqaku kwaye ufumane iphepha elingenanto.Isiprinta siphelelwe yinki… ushiywe yikota yokuqala yengxelo, ayikho enye into. Ukuqunjelwa okwenzekileyo kusakukwenza ubambe ongezantsi. Kwaye ngequbuliso, malunga nokuya kwintlanganiso enkulu kakhulu, umlomo wakho ngoku wome iSahara.
UJerry Seinfeld Unayo kancinci Oko kuhamba: Ndifunde into ethi ukuthetha phambi kwesihlwele kuthathwa njengoyolo lokuqala lomntu ophakathi. Ndiyifumene emangalisayo — inani lesibini yayikukufa! Oko kuthetha ukuba, kumntu oqhelekileyo, ukuba kufuneka ubekhona emngcwabeni kungcono ubekhona ebhokisini kunokuba wenze umbulelo.
Kuyahlekisa, kodwa kuyinyani. Ukuzihlaza phambi kweqela elikhulu labantu, kwabaninzi, luloyiko olukhulu.
Ukanti uwenzile umsebenzi-Uyayazi into ofuna ukuyithetha kwaye kutheni. Ke ngoku, kwimizuzu yokugqibela ngaphambi kwentetho yakho enkulu, ekuphela kwento eseleyo kukunyusa ukholo lwakho ngokwakho . Nazi iindlela ezintathu zomzuzu wokugqibela zokukhupha ukuzithemba kwakho.
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Ukubetha iPose Power
Ukumomotheka, ukwandisa ingalo yakho yomzimba ukuze uthathe indawo engaphezulu kwaye uqalise ukudibana nomzimba (njengokuxhawula izandla) kuya kukwenza ubonakale uzithembile, nokuba uziva usoyika.
Ingaba isebenza kanjani : Ngokophando olwenziwe ngu UJoseph Cesario , UNjingalwazi odibeneyo wezengqondo kwiYunivesithi yaseMichigan State, ezi ntshukumo zamandla azibonisi magunya ngomlomo. Xa usenziwa ngobuqili phambi kwabantu, baya kwenza abaphulaphuli bakho bayithathe nzulu le nto uyithethayo. Ke, qala ngaphambi kokuba bangene. Thatha indawo oza kuyamkela xa sele unalo lonke igumbi lamehlo kuwe.
Ukuba unomzuzwana wabucala ngaphambi kokuba uboniswe, unokuzama ukuma umde ngeengalo zakho eziphakanyiswe ngaphezu kwentloko yakho ubuncinci umzuzu-uhlobo lokuma onokulwamkela umzuzwana okhawulezileyo xa ulugqibe ugqatso okanye uphumelele uhlobo oluthile lwempumelelo, xa uphosa izandla phezulu emoyeni. Yenza naluphi na uhlobo lwezenzo zomzimba onokuzenza ngephanyazo. Umzimba nengqondo zinolwalamano olunamandla. Ukuba usebenza ngokuzithemba ngokwasemzimbeni, ingqondo yakho iya kulandela.
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Guqula indlela ophefumla ngayo
Ngokwenza ukuba uphefumle kabini xa uphefumla, uqala ukunciphisa iimvakalelo zakho ezixhalabisayo kwaye uqale uzive uzolile. Phefumlela ngaphandle xa ubala ukuya kwisithathu, emva koko uphefumlele ngaphandle ukuya kwisithandathu. Gcina oku ubuncinci umzuzu ngaphambi kwengcaciso yakho enkulu.
Ingaba isebenza kanjani: Ngoku ka URichard Brown , Unjingalwazi onxulumene nonyango lwezengqondo kwiYunivesithi yaseColumbia kunye nombhali-mbhali Ukuphilisa amandla okuphefumla , Ukuphefumla ngale ndlela kulungisa impendulo yenkqubo yomzimba yokuzimela. Oku kulawula iinkqubo ezingazi nto ezinje ngokubetha kwentliziyo kunye nokwetyisa kunye nayo yonke impendulo ebalulekileyo yoxinzelelo-Into ozama ukuyiphikisa kanye phambi kwamava okusongela imithambo-luvo.
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Lungiselela ukujonga abantu emehlweni
Ukujonga ngamehlo okuzinzileyo kunye namalungu ahlukeneyo kubaphulaphuli bakho kuya kuyiphucula intetho yakho kwaye kukwenze ubandakanyeke ngakumbi kubaphulaphuli bakho. Zikhumbuze ngale nto, kwaye uzilungiselele xa ubona amalungu abaphulaphuli bakho esondela.
Ingaba isebenza kanjani: Ukwenza ujongano lwamehlo… kukhuthaza iimvakalelo ezinamandla zonxibelelwano, Utshilo uBrian Wansink , Unjingalwazi kwisikolo saseConell's Dyson se-Applied Economics and Management. Uphando lukaWansink, oluye lwavela kwiphephancwadi kutshanje lezeNdalo kunye nokuziphatha, lubonise ukuba abantu kunokwenzeka ukuba bathenge ukutya okuziinkozo ngomlinganiswa wekhathuni ojonge ngqo kubo ebhokisini. Xa uthetha esidlangalaleni, ukudibana kwamehlo ngqo kuthoba isantya samazwi ethu, kusenza ukuba sivakale sinegunya kwaye silawula. Ikwadala uqhagamshelo olukhulu kubaphulaphuli bakho, abathi, ngokophando lukaWansink, kunokwenzeka ukuba baqiniseke ngale nto uyithethayo. Ngaphandle kokukwenza ube phantsi, eli qhinga liya kwenza ukuba ukholwe ngakumbi kubantu abakumameleyo. Yibize kabini ngesinye.
