Ngoku lixesha lokuba uzinike usuku lwe-spa esekhaya.Iihotele eziHloniphekileyo zeHlabathi / iAcqualina Resort Lixesha loxinzelelo noloyikisayo ngoku, njengoko sonke senza konke okusemandleni ukuziqhelanisa ukudibana ekuhlaleni kwaye uhlala ekhaya embindini wobhubhane we-coronavirus. I-COVID-19 ibuchaphazele ubomi bemihla ngemihla ngeendlela ezininzi, njengoko sitshintshela kwindlela entsha ehlala ihlala kwindawo encinci yeeyure ezingama-24 ngosuku. Ngelixa uhambo oluya kwi-spa yosuku yokunciphisa uxinzelelo kunye noxinzelelo alukho emakhadini nangaliphi na ixesha kungekudala, usenokuzinyanga ngokwakho ukuphumla ekhaya okwangoku.
Sithethile ngokuphila okuphezulu kunye neengcali ze-spa ezivela kwezona hotele zintle kwihlabathi liphela ngeengcebiso malunga nendlela yokuzisa ukutya nokuzikhathalela ebomini bakho ekhaya ngoku, usebenzisa izinto osenokuba sele unazo ekhayeni lakho. Apha ngezantsi, jonga iindlela ezimbalwa esizithandayo, kubandakanya ihammam yasekhaya, imaski yeoyile yeoyile, isikhafu sekhofi kunye nesoda yokubhaka.
Khathalela impilo yakho yengqondo kunye neyomzimba ngemithambo yokuphefumla kunye nonyango lwendalo.
Ndiyakuthanda ukwenza unyango lwam ekhaya lwaspa ngaphakathi nangaphandle, utshilo u-Anna Bjurstam, onguvulindlela we-Wellness eüber Iihotele eziZiNtandathu kunye neeholide . Ijinja esempilweni kunye nemon lemon ukuqala, emva koko yonke imaski yobuso bendalo enezinto endinazo ekhaya, ezinje ngobusi, incindi yelamuni kunye ne-oatmeal. Emva koko yenza imithambo yokuphefumla ekhawulezisa ingqondo, ubala imizuzwana emithathu uphefumlela ngaphandle kunye nemizuzwana emihlanu uphefumlela ngaphandle. Ukuba ndingayenza ebhafini nge-magnesium flakes, kungcono nangakumbi. 
I-Spa yaseGurney yaseNewport ye-Spa yamanzi.Ngokunyanisekileyo iNewport kaGurney
Sebenzisa iityuwa ze-Epsom kunye nomculo opholileyo kwindawo yakho yokuhlambela.
Deb Garman, uMlawuli we-Spa kwi IGurney's Newport Resort & Marina Spa yamanzi oLwandle , Ucebisa ukuzoba ibhafu eshushu kunye neetyuwa ze-Epsom kunye nevumba lomoya ngelavender, ivanilla okanye eyakho oyithandayo yezityalo ukuze ube noxolo ngemizwa. Nciphisa izibane kwaye udlale ukuphumla, umculo weyoga ukuze uthathe ingqondo yakho kwindawo eluqilima. 
Iklabhu yoNxweme iTurks kunye neCaicos.Ngokunyanisekileyo i-Shore Club Turks kunye neCaicos
Sebenzisa iimveliso zasekhaya ezinje ngesoda yokubhaka kunye neyogathi yamaGrike kwiibhafu kunye neemaski.
Zithululele ibhafu kwaye wongeze ikomityi yesine yokubhaka isoda, ukhanyise amakhandlela kwaye umamele iingoma ozithandayo. Ukongeza isoda kwi-bath yakho kunokunceda ekuthomalaliseni iintlungu kunye noxinzelelo kunye nokunyusa umzimba ukonyusa amajoni omzimba, utshilo uCarnah Collins, Umphathi we-Spa Iklabhu yoNxweme iTurks kunye neCaicos kwaye IPalms Turks kunye neCaicos . Imaski yobuso ye-DIY, Smooth kwi yogurt yesiGrike, vala amehlo akho kwaye uphumle. 
T Spa kwiGrand Ihotele eTremezzo.Ngokunyanisekileyo iGrand Hotel Tremezzo
Xhasa amajoni akho omzimba ngonyango olufakwe uVitamin C.
Ukuhlala usempilweni ngeli xesha, ndicebisa ukuba kudliwe indibaniselwano ne-balm yelamuni, iorenji yasendle kunye nepepermint, utsho uMartina Zecca, uMlawuli we-Spa eLake Como Ihotele eyiGrand Grand Tremezzo T. Ingaselwa njengesiselo sokumnika okanye sisetyenziswe ebusweni njengesisombululo esichasayo kunye neentsholongwane zokuqinisa amajoni omzimba, ngenxa yeVitamin C ebandakanyiweyo.
Hlanganisa imaski yobuso ngejusi yeorenji kunye nobusi.
ULinnea Robertson, uMlawuli we-Spa eNewport Beach IBalboa Bay Resort , Ucebisa ukuba wenze imaski yobuso be-citrus yobuso bakho. Kukulungele ukufiphala okanye ukudinwa kolusu, njengoko inika ulusu ukukhanya okuqaqambileyo kunye nombethe. Imaski yobuso ekhaya elula enje iya kunceda ekuqhekekeni inkqubo yakho yemihla ngemihla kwaye ugcine ulusu lwakho lusempilweni kwaye lutsha. Hlanganisa iipunipoli ezintathu zejusi yeorenji kunye neyesine ikomityi yobusi, kwaye ushiye imaski kangangemizuzu eli-15. 
IBelmond Cap Juluca.Ngokunyanisekileyo iBelmond Cap Juluca
Hlanganisa ibhafu yokuthambisa kunye nesoda yokubhaka, ioyile kunye namagqabi eti.
Yongeza ikomityi yehafu yetyiwa, ikomityi yesoda yokubhaka, iioyile eziyimfuneko kunye namagqabi eti akhululekileyo, uKimberly Acker, uMlawuli weSpa eBelmond Cap Juluca I-Arawak Spa e-Anguilla, utshilo. Hlanganisa zonke izithako kwisitya sokuxuba. Sityumza okanye usile amagqabi eti ukuze uvule iioyile zendalo kwisityalo kwaye usivumele ukuba sidibane kakuhle neetyiwa. Xa sele udityanisiwe, sebenzisa ibhafu eshushu kwaye wongeze amacephe amathathu omxube emanzini. Gcoba ebhafini imizuzu eli-15. 
I-Eden Roc Cap Kana.Ngobubele i-Eden Roc Cap Kana
Zinike ubuso bomphunga ngamanzi abilayo nje, isitya kunye netawuli.
Ubuso be-Steam yindlela elula ekhaya yokucoceka ubuso bakho kunye nokuvula ii-pores zakho. Ngelixa ubushushu buvula imingxunya kwaye buthambise iintloko ezimnyama, ikwalithuba lokuba iityhefu zisuswe eluswini. Beka amanzi abilayo kwisitya esikhulu, kunye neethontsi ezimbalwa ozikhethayo ngeoyile oyithandayo. Vumela amanzi aphole nje ngamaqhezu, utshilo uPedro Castillo uMlawuli we-Spa kunye ne-Wellness I-Eden Roc Cap Kana . Beka itawuli okanye ilaphu phezu kwentloko yakho kunye nesitya, kwaye uhlale imizuzu embalwa. Nje ukuba ugqibile, hlamba ubuso bakho kwaye usebenzise imaski yokuthambisa oyikhethileyo. Ngelixa imaski ikhona, beka ukhukhamba phezu kwamehlo akho ukuze uzive ngathi ukwi-spa yexabiso eliphezulu! Emva kokuba imaski yenziwe, yihlambe kunye nehydrate ngesithambisi.
Chitha ixesha elongezelelekileyo kwii-tresses zakho ngeoyile ye-olive, ubusi, iti eluhlaza kunye neoyile yekhokhonathi.
Iinwele zethu sisipho esimangalisayo sendalo. Lulwandiso lwendalo lwenkqubo yemithambo-luvo kwaye kuthiwa ludlulisa ulwazi olubalulekileyo kwingqondo, ucacisa uMarc Belmonte, uMlawuli we-Avalon Holistic Beauty Lab e Iihotele ezikhethiweyo ’Palmaïa - Indlu yeAïa eCancun. Ukusuka kwimbono yokomoya, inokunceda ukukhulisa amandla eKundalini (amandla obomi obuchule), eyonyusa amandla, intuition kunye noxolo. Ioyile yomnquma yenye yezona zinto zithintekayo kwimpilo yeenwele, enkosi kumxholo wayo ophakamileyo weVitamin E kunye neempawu zokulwa ne-antioxidant. Kusebenza ngokupheleleyo ekunqandeni ukonakaliswa kukukhanya kwelanga kwizinwele, ngelixa kuthambisa, kusondla kwaye kubonelela ngokuqaqamba okumangalisayo. Okanye, endaweni ye-conditioner, faka ubusi ukusuka embindini wentloko ukuya kwiziphelo; Ihambisa amanzi kulusu kwaye ilwa inkwethu kunye nokucaphuka. Shiya imizuzu embalwa ngaphambi kokuba uhlambe kakuhle. Iti eluhlaza ikwanazo neempawu zobugqi. Ifakwe ngqo entlonzeni kunye neenwele, iyeka ukulahleka kweenwele, ikhuphe uxinzelelo kwaye ithintele ukuguga ngaphambi kwexesha. Ioyile yekhokhonathi yindawo entle yendalo yokuguqula iinwele kunye nokonakala kwesikhumba. Emva kokuhlamba ishampu, faka iipunipoli ezintathu zeoyile yekhokhonathi kwiinwele ezifumileyo, uziphulule ukusuka ezingcanjini ukuya esiphelweni. Shiya imizuzu engama-30 ngaphambi kokuba uhlambe ngamanzi afudumeleyo. 
Indawo yaseWymara kunye neeVillas.Ngobubele iWymara
Sebenzisa iswekile, ioyile kunye neendawo zekofu xa uhlamba ishawa.
Yenza into yokukhuhla ngezinto ekunokwenzeka ukuba sele unazo, ezinje ngeswekile, ioyile yekhokhonathi kunye neoyile yomnquma, kwaye ukuba uneeoyile ezifanelekileyo, unokongeza amathontsi ambalwa, ucebise uChristina Stephens, uMlawuli we-Spa Indawo yaseWymara kunye neeVillas kwiiTurks kunye neCaicos. Ndiyakuthanda ukusebenzisa indawo yekofu kunye neoyile yomnquma, elungileyo ekujikelezeni. Unokufaka isicelo kwishawari. 
I-Silo Spa.Ngobubele iSilo
Hlanganisa ukhilimu omuncu, i-coca powder, amaqanda kunye nobusi kwimaski yobuso yokuthambisa.
Kubaluleke kakhulu ukukhupha ubuncinci ubuncinci kanye okanye kabini ngeveki ukukhuthaza ukuvuselelwa kweseli yolusu, uNicole Abrahams, Ingcali yeTherapist I-Silo Spa eKapa, icebisa ukuba kusetyenziswe isigqubuthelo sobuso ngecephe elinye lesikhilimu omuncu (inceda ukufakelwa umbane kunye nokuthanjiswa okulula), icephe elinye lomgubo wecocoa, icephe elinye lobusi kunye neqanda elinye elimhlophe (ineprotein eqinisa kwaye iqinise ulusu ). Yidibanise kunye kude kube ngokuhlwa kwayo, faka isicelo, ushiye malunga nemizuzu eli-15, emva koko uhlambe ngamanzi apholileyo. 
Ibhitshi laseRosewood Miramar.Ngokunyanisekileyo iRosewood Miramar Beach
Thambisa ulusu ngeoats, ibhanana kunye nobusi.
UKarina Chung, uMlawuli we-Spa e I-Rosewood Miramar Ulwandle I-Spa , Cebisa ukusebenzisa izithako eziqhelekileyo zekhaya ukunceda ulusu olunomsindo. Ukuthomalalisa ulusu olubuthathaka oludla ngokudumba, zama ukudibanisa i-oats ekrwada kwindawo ekrwada kwaye ucofe ibhanana evuthiweyo kunye nobusi obuhlaza. Massage umxube ebusweni bakho ngaphambi kokungena kwishawa, ukuvumela umphunga ukuba ungene kwimingxunya ngaphambi kokuba uyihlambe. Ukukhuhla umzimba ngokuthambileyo, zama iswekile ye-turbinado exutywe neoyile yomzimba oyithandayo kunye namathontsi ambalwa eoyile efanelekileyo. Ukukhupha iindawo ezixhalabisayo ezinjengeengqiniba, isisu kunye nezithende zeenyawo zakho, ukuze uhlambe umzimba nge-DIY kunye ne-pedicure kwenye. 
Ihotele iTerre Blanche.Iihotele eziHloniphekileyo zeHlabathi / iTerre Blanche Hotel
Guqula igumbi lokuhlambela lakho libe yihammam yobuqu.
Ngokucima izibane, ubeke amakhandlela anevumba elimnandi ukwenza izibane ezithambileyo kunye nokuvula umculo onoxolo, unokuphinda wenze i-spa entle, ucebisa u-Arnaud Durrieu, Umphathi we-Spa Ihotele yaseTerre Blanche's iBlanche Spa, Ihotele ehamba phambili yeHlabathi eTourrettes, eFrance. Zoba ibhafu eshushu, eya kuthi ibe nezibonelelo ezifanayo njengehammam yobungcali. Yongeza amathontsi ambalwa eoyile enuka kamnandi kwibhafu yokwenza ulusu lwakho luthambe kwaye lube velvety. Imizuzu embalwa yanele ukufumana isiphumo esimanzisayo samanzi ashushu. Emva koko, yenza uhlambe lomzimba opheleleyo ukususa iiseli zolusu olufileyo. Ingcebiso yengcali-ukhuhla umzimba weenkozo zezona zixhaphakileyo, kodwa ungasebenzisa isepha emnyama yendalo kunye neglavu yeKassa. Shiya isepha kangangemizuzu emihlanu, emva koko uhlambe kwaye ukhuphe iglovu. Nje ukuba ucoce ulusu lwakho, faka ubisi lomzimba okanye ioyile eyondlayo. 
I-Spa Montage.Ngokunyanisekileyo i-Spa Montage
Ukubetha i-Montage Signature Scrub ekhaya ngezinto ezisezandleni.
Hlanganisa ikomityi yekomityi yeswekile, iglasi yehafu yekomityi kunye neoyile eyimfuneko, ngoPatrick Huey, uMlawuli weSpa Iihotele ezikhethwayo ’ Iihotele zeMontage kunye neeholide . Kuyondla kuwo wonke umzimba, kwaye sicebisa ukuba usebenzise oku kukhuhlwa ezandleni zakho-kuba konke oko kuhlamba izandla kwenziwa namhlanje, ulusu lwethu lunokuba lome. 
Acqualina Spa.Iihotele eziHloniphekileyo zeHlabathi / iAcqualina Resort
Gxotha kwaye unyibilikise izandla zakho ngoku ngokunokwenzeka ngesikhafu esenziwe ekhaya.
Ukuthintela izandla ezomileyo, ezinamachaphaza kuzo zonke izinto esizihlambayo ngoku, iVictoria Franca, umcebisi nge-ESPA Skincare Amahotele aPhambili eNdawo yokuHanjiswa kweAququalina nakwiSpa , ucebisa ukuba exfoliator ekhaya. Thela ikomityi enye yetyuwa yolwandle kwisitya seglasi esingenanto kwaye ungeze ikomityi yekomityi yeoyile yeCoconut (ioyile edibeneyo okanye ioyile yomnquma nayo iyasebenza). Yongeza ezintlanu ukuya kwezisixhenxe amathontsi oyile oyithandayo. Ukukhutshwa komzimba okupheleleyo, thatha ishawa efanelekileyo kuqala, emva koko uthambise isikhumba esimanzi kwaye uthambise ngokujikeleza kwetyhula. Yipule uze ubambe ulusu lwakho lome. 
UAbhigayil James eBeaumont.Ngokunyanisekileyo iBeaumont
Zinike ubuso obulungele i-spa ekhaya.
Ubuso basekhaya bulula, ngokuka-Abigail James, uMhlali oBuso kwiBeaumont eLondon. Usinike inyathelo ngenyathelo ngenyathelo.
Inyathelo 1: Coca. Kuhle ukucoca kabini, njengoko sinexesha elithe chatha, eyokuqala enobisi okanye ibhalsam, eyesibini ngokuhlamba kakuhle.
Inyathelo 2: Massage ngeoyile oyithandayo esekwe kwisityalo.
Inyathelo lesi-3: Susa ioyile kunye ne-exfoliate kunye nemask oyithandayo ye-AHA, i-toner okanye ikhuhla
Inyathelo 4. Susa isikhuhla kwaye usebenzise ubuso obuthandayo… hlala ukhululeke
Inyathelo 5. Susa imaski, sebenzisa i-serum oyithandayo kunye ne-moisturizer.
Ukuba ufuna ukufunda malunga nokuthanjiswa kobuso bukaJames (sinexesha elininzi ngoku, emva kwayo yonke loo nto), landela ezi zikhokelo . 
Ihotele D'Angleterre.Ngokunyanisekileyo ihotele D'Angleterre
Sebenzisa ilamuni, ityuwa, ioyile kunye neviniga ukuze uzinike unyango lwe-spa kunye nonyango lwepedicure.
Lungiselela ukuhlamba izandla okanye iinyawo zamanzi afudumeleyo ngejusi yesiqingatha selamula esitsha, ukuvuselela nokucoca, utshilo uLaura Bonne, umlawuli Spa emangalisayo kwihotele eyaziwayo yaseCopenhagen d'Angleterre. Hlanganisa itispuni yetyuwa yolwandle, esebenza njenge-antibacterial, kunye netispuni yeviniga ukukhupha umbala. Gcoba izandla okanye iinyawo kangangemizuzu emithandathu ukuya kwesibhozo. Hlikihla izandla neenyawo kwimizuzu emithathu ukuya kwemine ngesandla esincinci setyuwa yolwandle kunye neoyile eshushu yomnquma, emva koko uzihlambe kakuhle. Susa naziphi na iifallous kunye nolusu oluqinileyo kwiinyawo zakho ngefayile yenyawo yodongwe kunye neoyile yeoyile. Zama ukuphulula ulusu oluqinileyo ngebrashi yesikhonkwane kanye emva kokuhlamba.
Thatha nje umoya.
Sikumaxesha angazange abonwe kwaye ukuphefumla kwethu kubaluleke kakhulu kunakuqala kwindlela esilukhupha ngayo uxinzelelo lwale 'nto intsha yesiqhelo.' Ndifuna ukunikhuthaza nonke, xa niqala ukuziva nisindwa, thatha umoya omkhulu ngeempumlo kwaye emva koko uphume kunye nokuncwina okuvakalayo, kathathu okanye kane, emva koko uye ekuphefumlweni nzulu ngeempumlo zakho kwaye ucothe, uzinze ngokuphefumla, ucebisa uCarrie Sotebeer, umlawuli we-spa Ushicilelo lwaseNtshona Hollywood . Fumana uzinzo kwaye utsalele umnxeba xa ufuna njalo. 
Amanzi eSpa Beach Beach.Ngobubele uEau Palm Beach
Ukubetha imaski yeenwele ngeavokhado kunye namaqanda.
UMimma Badalamenti, okhokelayo okhokelela kwi-Spa e Amanzi ePalm Beach , Inemaski yokunyamekela ikhaya ukukunceda unike ii-tresses zakho uthando olongezelelekileyo ngoku. Shaya isiqingatha se-avokhado, iqanda elinye kunye nepunipoon yobusi (ukuba uyi-blonde, yongeza icephe lejusi yelamuni, nayo), kwaye ungeze amanzi kumxube. Faka isicelo kwizinwele ezomileyo, ukuqala entlonzeni. Yiyeke kangangemizuzu eli-15 ngentloko yokuhlamba okanye ukugoba iplastiki, kulandele itawuli efudumeleyo, emanzi imizuzu emihlanu. Hlamba ngeshampu yokukhanya.
