Uyenza njani iToni ihlale iluncedo kwiFitfluencer Market

Ukuba uzama ngokwaneleyo, unokukhumbula ixesha apho ukutya kwakho kwe-Instagram kungavalwanga ngeefoto zeebhotile ze-açai ezimibalabala, i-smoothies ezimnandi kunye neebhlogi zomzimba ezibonisa ukungabikho kwazo. Emuva ngezo ntsuku, ngo-2009, iSoulCycle yayiludidi lokuhamba ngebhayisikile eNew York, kwakungekho qina li-Instagrammers (ubukhulu becala ngenxa yokuba usetyenziso lwalungekabikho) kwaye ukuba ubunxibe ii-leggings ungenazicwangciso zokufumana iklasi yokuzilolonga, babonwa njengonqena ukufumana ibhulukhwe yokwenyani.

Kodwa ngo-2009, UKarena Dawn kunye noKatrina Scott , Abahlohli bomzimba obufanele iitoni kunye neetani ezimbini ngokugqibeleleyo bathenga iwebhusayithi nge $ 600. Baye batyala imali yabo eyi- $ 3,000 ngemali yabo, kunye neendleko zekhamera kunye ne-tripod, ukuqala ukufota iifilimu ezinzima kodwa ezifikelelekayo zokuzilolonga .

Babiza inkampani yabo entsha Yenze phezulu . Ngokukhawuleza babamba abalandeli abanyanisekileyo kwaye bazimisela njengophawu lwamandla ombane kwindawo entsha nebalulekileyo yempilo yedijithali kunye nokuba sempilweni. Ngoku, kwi-2017, iTone It Up luphawu lweebhiliyoni ezininzi kwaye inoluntu ekufumaneni ngaphezulu kwesigidi ezintlanu sabasetyhini kwihlabathi liphela ngenxa kaDawn noScott's peppy kodwa ubuntu obukhuthazayo. Unokuba nomona nge-abs yabo, kodwa ufuna ukuba ngumhlobo wabo. I-Tone It Up yaziwa ngokutya okunesondlo kunye nezicwangciso zesondlo, iiresiphi kunye neziganeko zokuzonwabisa ezenziwa ngabantu basetyhini. Kulo nyaka i-duo izakuqala ukhenketho lweLizwe lokuLungela impilo, ityelele izixeko ezininzi e-US, ukongeza ekumiliseleni umgca omtsha wezongezo zeprotheyini, ezifumanekayo kwiishelufa zeThagethi ngamanye amaxesha kule ntwasahlobo.

Jonga le post kwi-Instagram

Uya kuTHANDA ngokuqinisekileyo ukuSebenza koLuthando loMzimba esilufakele uMngeni weTone Up Up !! Bahlala befumana intliziyo yethu ipompin 'kwaye kwaye batshisa iikhalori ezininzi ezingaphezulu kwimini yasemva kweBooty Call. Ukuba ujonge umceli mngeni emzimbeni wakho kwaye ufumane ukubila okumandla ngaphakathi, ezi zi-8 zokuzilolonga zisebenza ngokugqibeleleyo! Fumana uthotho lwakho lwedijithali kwiToneItUp.com/BODYLOVE!

Iposi ekwabelwana ngalo ngu Yenze phezulu (@toneitup) ngo-Feb 25, 2017 kwi-4: 08 pm PST

Kodwa uthotho lweevidiyo ezilula zokuzilolonga, ezifotwe elunxwemeni, zikhokelela kubukhosi bokuqina? Kwakuyimeko yeklasikhi yekhemistri kunye nokukhula okulula kwendalo.

Kwiminyaka esixhenxe eyadlulayo, sasingamantombazana amabini amatsha kwi-LA kwaye sadibana kwindawo yokuzivocavoca kwi uLwesihlanubusuku . Ukususela ekuqaleni ― ukusukela kumhla wokudibana kwam noKatIthoni It Phezuluyayisekwe kulwalamano lwasentlalweni kunye nokunxibelelana nabanye, ngokusekwe kulangazelelo ekwabelwana ngalo lokuphila ngendlela esempilweni. Mna noKat sazibonela ngokwethu isiphumo esihle solu hlobo lobudlelwane kunye nonxibelelwano olusinike lona, ​​olwasikhokelela ekubeni sidale indawo esihlala kuyo, utshilo uDawn kuMbonisi.

Endaweni yokucwangcisa yonke into kwaye sithethe ngazo zonke izinto esiza kuzenza, saqala ukwenza! Sathenga ikhamera kunye ne-tripod, safunda ukusebenzisa isandi kwaye sazifundisa indlela yokuhlela iividiyo. Siqale ukulayisha iividiyo kwiYouTube nakwiwebhusayithi yethu, kwaye inyathelo ngenyathelo, siphuhlise uphawu kunye noluntu, utshilo uScott.

Jonga le post kwi-Instagram

Akukho gluten, akukho bisi, akukho manati? Akukho ngxaki! Ngaba uyazi ukuba ungatshintsha i-avocado yeebhanana kwii-smoothies okanye ioyile ye-olive ngeoyile yekhokhonathi kwizinto ezibhakiweyo? KwisiCwangciso seTone It Up Nutrition, safumana intombazana !! Siphula izinto ezilula zokuthintela ukutya okuqhelekileyo kwiToneItUp.com. Jonga ukutya kwangaphambili namhlanje! 🥑🥜 #TIUnutritionplan #TIUplan #TIUteam

Iposi ekwabelwana ngalo ngu Yenze phezulu (@toneitup) ngo-Feb 19, 2017 kwi-8: 28 am PST

Ukusa kuqhubekile: Phakathi kweevidiyo zokuqina, ukupheka, ukukhupha emva kweevidiyo kunye nokubonisa ubuhlobo bokwenene kunye nenkxaso omnye komnye, sema ecaleni kwayo yonke into eyayiphaya. Kungekudala, uluntu lwethu luqale ukucela iimveliso zesondlo, iinkqubo zokuzilolonga zepremiyamu, kunye nesambatho. Kulapho saqonda khona ukuba sinokuphuhlisa imigca yengubo yokomelela komzimba, iimveliso zesondlo, kunye nezixhobo zokuphucula indlela yokuphila yoluntu.

Nangona esi yayisisiqalo nje sentengiso ye-fitfluencer, imfuno yoluntu olujolise kwimpilo-ntle yayicacile apho. Ngethamsanqa, uDawn noScott babesazi ukuba mabayigcwalise njani; baba ngumhlobo wokuzivocavoca owawuhlala ufuna kwaye ufuna. Abasetyhini bayakhuthazwa ngokucacileyo yile duo kufanelekileyo, njengoko abalandeli abaninzi bachitha ngaphezulu kwe- $ 2,000 ukuya kwiTone It Up Retreats (#TIURetreats.) Ezi zithuba zokuzilolonga, zihlala zibanjelwa kwindawo entle, zibandakanya iindlela ezahlukeneyo zokuzilolonga, kubandakanya iSoulCycle, ukusefa, ukuma ukukhwela iphedi, ukunyuka intaba, iyoga kunye ne5K, kunye nokutya okusempilweni kunye newayini eninzi. UScott noDawn bahlala bekhona, bencedisa kwaye bekhuthaza uluntu lwabo ngalo lonke ixesha. Yeyona yokugqibela amantombazana abalekele ingqondo yakho nomzimba wakho.

Inkqubo ye- I-Tone It Up izicwangciso zesondlo zigqibelele ezanamhlanje, ezixakekileyo, ezinamabhongo, ezempilo, ezemidlalo nenenekazi elinothando, njengoko yonke into igutyungelwe. Babandakanya uluhlu lwezinto zokutya, izikhokelo zokupheka, iishedyuli zomsebenzi zeveki kunye nezikhokelo zokuphatha kunye notywala. Ngokukhawuleza, abasetyhini bathambekele kwimveliso yethu kubayiyosasiyinyani kwaye sasivela kwindawo yothando nenkathalo yokwenyani.Sibonelele ngento engaphaya kokuzilolonga nje kunye neengcebiso; simeme abantu basetyhini ukuba babe yinxalenye yoluntu oluqinisekileyo, oluxanduva lokuphendula, kwaye bazimanye nento enkulu kunathi. Kwaye saba yindawo efanelekileyo yokwenza amantombazana amantombazana amnandi, utshilo uScott.

https://www.instagram.com/p/BQzJqX7Dk-s/?taken-by=karenakatrina

Kule minyaka imbalwa idlulileyo, impilo kunye nokuba sempilweni kuqhume kwimithombo yeendaba zentlalo. I-Instagram, i-Snapchat kunye namanye amajelo, zibonelela ngeqonga elitsha ngokupheleleyo nelifikelelekayo kwezempilo, ukomelela kunye nokuba sempilweni ukuze babelane ngeengcebiso zabo, iingcebiso, iihacks, iimpahla kunye nemizimba egulayo. Kodwa, oko kuthetha ukuba intlalontle yempembelelo kwintlalo-ntle kwaye igcwele kakhulu. Ke i-Tone It Up isabonakala njani? Ukongeza ekunikezeleni iimveliso ezinje ngeproteinizongezo, isinxibo, izixhobo zokuzilolonga kunye neemveliso zobuhle, intliziyo yophawu isengabo bahlobo babini benza ividiyo yokomelela elwandle. UDawn noScott basaqhuba iiakhawunti zabo zemidiya yoluntu, njengoko bezibona njengezinto abazithethayo. Babo @iamfanlalisa isiphatho sigxile kumxholo othile wohlobo, ngelixa @kwindinina , eyoyycube , kunye @iqosweb ijolise kubomi babo bobuqu kunye nasemva kwezigcawu.

Ithoni It Phezuluayilulo uphawu lokomeleza umzimba kuphela;yiyo'Uhlobo lokuphila olunomdla. Sibonisa inkxaso kunye noxanduva lokuphendula ngobuhlobo, utshilo uScott. Siziqhelanisa nothando lwethu kwaye sibonisa uthando kunye noxabiso yonke imihla omnye komnye. Singamantombazana amabini, kwaye sifuna ukuba wonwabe nathi. Yiloo nto esenza sahluke.

Kuya kufuneka siyiqaphele impilo yomntu, ethiIthoni It Phezuluixhase ukusukela oko yaqalwa, wongeza uDawn. Esi sisenzo sokuhlangana kwabasetyhini kunye ukuze bonwabele amava okusebenza ekuhlaleni. Oku ngoku kuyanda kwaye amalungu ethu ebephambi kwegophe apha; Baye benza oku iminyaka.

Nangona inkwenkwezi entsha yezempilo kunye nokuba sempilweni kubonakala ngathi iyavela veki nganye, kwaye isebenzisa i-kale ngendlela eyahlukileyo, kuya kuhlala kukho la mantombazana mabini elunxwemeni, ekukhuthaza ukuba uze nazo emsebenzini.