Uphengululo lweeLeanbean # 1 Abafazi Iipilisi zokutshisa amanqatha

Ngaba ujonga indlela yokulahla amanqatha omzimba agqithisileyo? Abasetyhini abaninzi bazama iLeanbean, isongezelelo esidalelwe iimbaleki kunye neemodeli zokuqina komzimba kwabasetyhini.

Inkampani ibanga ukuba ungalahla ubunzima ngokukhawuleza ngolu ncediso. Kodwa abathengi abaninzi bafumanisa ukuba ingxelo enjalo ivakala iyindlela elungileyo kakhulu ukuba ingayinyani. Ngaba kunjalo apha?

Eli nqaku lifuna ukuvavanya ukongezwa kwesisindo sokulahleka kunye nokukunceda uthathe isigqibo sokuba kuyavakala ngathi yinto onokuyisebenzisa ukunceda ukufikelela kwiinjongo zempilo ozibekele zona.

Qhubeka ufunda ukuze ufumane konke okufuneka ukwazi malunga neembotyi:

Ngubani omele asebenzise iMbonisi?

Nabani na ongaphezulu kweminyaka eli-18 ubudala angasebenzisa Imbotyi . Nangona kunjalo, le fomyula yenzelwe ngokukodwa abantu basetyhini abafuna ukongeza isongezelelo esinamandla kwibala labo lokunciphisa umzimba.

Abasetyhini abaneminyaka eli-18 nangaphezulu kwaye abangancancisiyo okanye abakhulelweyo banokuzuza kwiLeanbean. Njengoko uza kubona kwicandelo lethu lesishwankathelo seBrand, umvelisi weLeanbean uzinikele kwimpilo yabasetyhini.

Cofa apha ukuze ufumane eyonaNtengiso ibalaseleyo kwiMbotyi evela kwiGosa elisemthethweni.

Uphengululo lweeLeanbean: Ushwankathelo lweBrand

Imbotyi sisongezelelo sokunciphisa umzimba esenziwe nguBomi bokuGqibela. Ziyinkampani egxile ekuboneleleni abasetyhini ngezixhobo ezifikelelekayo kunye nezendalo ngokufanelekileyo nangokufanelekileyo. Ubomi bokugqibela buziqhayisa ngokwenza izinto ezizisebenzisayo kusetyenziswa iindlela kunye nezithako ezihlangabezana okanye ezidlula imigangatho yemveliso yase-UK nase-US.

Zonke izongezo zabo zenziwa kwimizi-mveliso elawulwa yi-FDA, ngelixa behlangana nemilinganiselo engqongqo phantsi kwe-GMP (iZenzo eziLungileyo zoMveliso). Oku kuqinisekisa ukuba umthengi usele engenanto ngaphandle kwemveliso ekhuselekileyo nesebenzayo.

Ubomi bokugqibela buziqhayisa ngokwenza izongezo ezicocekileyo nezendalo. Izixhasi zabo ziyi-vegan, zenziwe ngezithako ezingezizo ze-GMO, kwaye kunjalo, i-gluten-free. Oku kubashiya bevulelekile kubafazi bazo zonke iindlela zokuphila ukuze bonwabe.

Ipro & Cons

Eziluncedo:

• Yehlisa Iminqweno: Ifomula icinezela umnqweno wokutya, ngenxa yoko uziva ulambile kancinci kwaye, emva koko, utya iikhalori ezimbalwa.
• Yenziwe ngokukhuselekileyo: Yonke iphilisi yeLeanbean yenziwa kwindawo evunyiweyo ye-FDA. Ngale ndlela, abathengi banokuqiniseka ukuba bafumana izongezo ezenziwe ngomgangatho kunye nokhathalelo engqondweni.
• Isiqinisekiso sokubuyiselwa imali: Umenzi unikezela bonke abathengi babaleanbean isiqinisekiso seentsuku ezingama-90. Ukuba awanelisekanga, yithumele ngeposi ukuze ufumane imali yakho.

Bendlela:

• Akukho Sibonelelo seNgingqi: Ayithengiswa ezivenkileni: Awunakho ukuya kwivenkile yokuncedisa yendawo yakho okanye kwi-GNC ukufumana iLeanbean. Inga kuthengwa kuphela kwi-intanethi .
• Ayisebenzi njengamadoda: Ifomula ilungiselela abafazi. Amadoda anokuyisebenzisa, kodwa mhlawumbi ayizukusebenza.

Izithako zeLieanbean

IPiperine (5mg)

Izibonelelo zempilo ze IPiperine unokuba ninzi. Yipelepele emnyama, esisongezo sokuchasana nokudumba. Inokunciphisa ukunganyangeki kwe-insulin kwaye ikuncede ubambe ngcono izakhamzimba, ukonyusa ifuthe leLeanbean.

I-Acai Berry (20mg)

Izizwe zaseAmazon ziyonwabele le berry inencasa kangangamakhulu eminyaka njengendlela yendalo yokuhlala satiated. Acai iphezulu kumanqatha kodwa hayi kwiswekile, igcwele ii-antioxidants, kwaye inokuba ilungile ekuphuculeni inqanaba le-cholesterol.

Imbotyi yekhofi eluhlaza (50mg)

Ezi ziimbotyi zekofu ezingekosiwa nje okwangoku. Ziqulathe inani elibaluleke ngakumbi le-chlorogenic acid, enokuthi ibonelele ngezigidi zezibonelelo zezempilo. Umzekelo, unokuchaphazela ngokuqinisekileyo imithambo yegazi, ukunciphisa uxinzelelo lwegazi ngokufanelekileyo. Kwaye ukunciphisa umzimba, kunjalo inokuba nefuthe elihle kwimetabolism yomzimba kunye nokuphathwa kweswekile yegazi.

IGarcinia Cambogia (100mg)

Imfihlelo IGarcinia Cambogia yihydroxy citric acid, efumaneka kulusu lweziqhamo. Inokuphucula iinzame zakho zokulahleka kobunzima ngokuthintela ukugcinwa kwamafutha kunye nokugcina ukutya kwakho kuphantsi kolawulo. Isenokukunceda ukuba uphucule intsebenzo yakho yomthamo ngokunciphisa ukusetyenziswa kwamandla okugcinwe ngaphakathi kwezihlunu, ezinceda ukunqanda ukudinwa.

Ityhefu (82mg)

Esi sisondlo esidibanisa nesibindi. Kuyimfuneko kwimisebenzi eyahlukeneyo yomzimba njengokukhutshwa kwecholesterol kunye nokuhanjiswa kwamafutha. Choline kuboniswa ukuba luncedo kwimetabolism yamanqatha.

IGlucomannan (3000mg)

Kwileyibhile, uya kufumana oku kudweliswe njenge-Konjac fiber. Lo mxube we-fibrous inokunceda ukunciphisa iswekile yegazi, inokubonelela ngommiselo we-lipid metabolism, inokunceda ukunciphisa i-cholesterol kunye ne-lipid yegazi, kunye nokunciphisa umngcipheko wokuqhinwa.

Potassium (10mg)

Potassium ilawula ulungelelwaniso lwamanzi, imiqondiso ye-nerve, kunye nezihlunu zemisipha. Ukuba nokutya okunotyebi kwi-potassium kunokukunceda ukunciphisa ukugcinwa kwamanzi.

IZinki (11mg)

Ifunyenwe kukutya kwezilwanyana kunye nezityalo, zinc Kubalulekile ukomeleza amajoni akho omzimba kunye nokunciphisa ukudumba. Ngaphandle kwamathandabuzo uninzi lwenu luzakube lubandakanya umthambo kwimisebenzi yesiqhelo- oku kunokunceda ukunciphisa ukukhathazeka. Inokukunceda ukuhlanganiswa kweprotheni, ukuxhasa ukwakhiwa kwemisipha.

Ikloride

Ii-Electrolyte ziyimfuneko ukugcina umzimba wakho usempilweni kwaye unamanzi amaninzi. Ikloride isebenza ngee-electrolyte ukonyusa imveliso yehydrochloric acid. Oku kunokukunceda ukonwabele ukwetyisa.

IChromium (35mcg)

Lo mkhondo wamaminerali uluncedo ekumiseni amanqanaba eglucose egazini. Umxube weLeanbean uqulethe chromium picolinate , ezinokuthi zisebenze ekugcineni amanqanaba e-glucose elawulwa ngokuthelekiswa nezinye iindlela ze-chromium. Kwakhona kungcono ukufunxa umzimba.

Vitamin B12 (2.4mcg)

Esi sondlo sinceda ukugcina iiseli zegazi usempilweni . Ngaphandle kwale vithamini iluncedo, unokufumana ukuqhina, ubuthathaka kunye nokudinwa.

Vitamin B6 (1.7mg)

Le vithamini inokunceda ukunciphisa umngcipheko wesifo sentliziyo kunye nokuphucula ukusebenza kwengqondo. Inokukunceda ukunciphisa iimpawu ze-PMS, ezinje ngoxinzelelo, ukuqunjelwa, ukuba nochuku, kunye nokudakumba.

Isithsaba (50mg)

Yaziwa kuninzi njengoothixokazi wegolide, I-turmeric sisiqholo iinkcubeko ezahlukeneyo ezisetyenzisiweyo ekuphekeni nakumayeza kwiinkulungwane. I-spice iqulethe i-curcumin, eyi-antioxidant eyinika loo hue yegolide intle. ICurcumin ikwanokuchasana nokudumba kwaye inokunceda ekubandezelekeni kwemisipha okubangelwa ngumthambo.

Cofa apha ukuze ubone uLuhlu olupheleleyo lweZithako kwiiMbotyi kwiNdawo esemthethweni.

Isebenza Njani Imbotyi?

Izinto zendalo Imbotyi inokukunceda unciphise umzimba, kodwa benza njani? Apha, ungafunda ukuba izithako zisebenza njani kwi-tandem yokufumana iziphumo ozifunayo.

Ngamana unokunceda ukunqanda iminqweno

Obo busuku okanye emva kokufuna itshokholethi okanye iilekese ziya kuba yinto yexesha elidlulileyo. I-Acai kunye ne-Konjac fiber zizityala zokulamba.

Baqhatha isisu sakho ukuba sonwabe, esiya kukunceda ukuba unqwenele ukutya okuncinci, utye kancinci, kwaye ufune umzamo omncinci kwicala lakho lokuthi hayi enkosi kukutya okungekho mpilweni. Iipakethe zokutya ezingeyomfuneko kwiikhalori ongazidingiyo, ke yivalelise ngeembotyi zeleanbean.

Ngamana unokunciphisa ukuThathwa kwamafutha

IGarcinia Cambogia, efumaneka kwiMbotyi, inokunceda ukunciphisa ukutyeba kwamafutha. I-Hydroxy citric acid sesona sithako siphambili esithintela umda kumanqatha umzimba wakho awuthathayo. Amanqatha ambalwa owathathayo, kokukhona kuya kufuneka unciphe.

Ngamana unokunceda ukutshisa amanqatha

Njengoko imetabolism yakho ikhawuleza, utshisa amanqatha amaninzi. I-Turmeric kunye nepepper emnyama, okanye iPiperine, xa isetyenziswa kunye, inokunceda ukukhulisa isantya semetabolism kunye nokuphucula ukugaya. Ngale ndlela, uya kutshisa iikhalori ngokukhawuleza kwaye wandise isantya apho uncipha khona.

Ngamana unokunceda ukutshisa iiCalori ezingakumbi

Sele uyazi ukuba ukutya kakuhle kunye nokusebenza kunokukunceda utshise iikhalori, kodwa uza kuthini ukuba unaso isitshixo esiluncedo sokunceda imizamo yakho? Yiloo nto enokunceda ngayo iLeanbean. Ikofu eluhlaza inokukunceda ukuba unyuse iikhalori zakho ozichithileyo, naxa uphumla.

Cofa apha ukuze ufunde ngakumbi malunga nokuSebenza kweMbotyi kwiWebhusayithi esemthethweni.

Izibonelelo zokusebenzisa imbotyi

Yenzelwe abafazi

Rhoqo, xa sithenga okanye sibona intengiso kumabonwakude, izongezo zijolise emadodeni afuna ukuba makhulu, apakishe kweso sihlunu, kwaye ajongeka emkhulu. Kulungile, kodwa uthini ngabafazi abangathanda ukunciphisa, batyhale phezulu, kwaye babethe ezo nkanuko zeelekese kunye netshokholethi? Leanbean inefomula eyenzelwe amanenekazi, kwaye iyabanceda ukukhaba ezo nkanuko zetyuwa eninzi, ukutya okuneswekile eninzi.

Ngamana unokunceda ukutshisa amanqatha

Ukuba nemetabolism ekhawulezayo kuya kuba sisixhobo sakho semfihlo xa kufikwa ekutshiseni iikhalori ngokukhawuleza kunye nokuphula ukutya okuthathileyo.

Xa umzimba une-metabolism ethe chu, ayizukutshiswa ezininzi iikhalori, kwaye ziya kugcinwa njengamafutha. I-turmeric kunye nepepile kwiLeanbean zigcina umzimba wakho usebenza njengeziko, ukutshisa ukutya kunye nokunyusa imveliso ye-bile esiswini.

Inceda umzimba wakho ukuba uhlale ulungelelene

Ukutya ukutya okuneswekile eninzi kunye neziphumo ezinamafutha aphezulu kwiityhefu ezibekwa emzimbeni wakho. Ezi tyhefu zonakalisa umzimba, zibangela iziphumo ebezingalindelekanga njengokuqunjelwa okanye ukugcinwa kwamafutha kunye nokuba nomsindo okanye ukuziva unetyala malunga nokutya okutyiweyo.

Iimbotyi zelwandle zinokukunceda ekulweni le nto ngokukunceda uphephe ezo nkanuko kwasekuqaleni kwaye ngokukunika idosi esempilweni yekofu eluhlaza kunye noVitamin B. Uya kuziva unamandla endaweni yokuba usindwe kwaye udumbe.

Imiphumela

Ngombulelo, akukho miphumo emibi echazwe, ngophando lwethu. Nangona kunjalo, zininzi izibonelelo ezilungileyo, njengoko kuchaziwe apha ngasentla. Ngokuqinisekileyo, asiyiboni imiphumo emibi kunye nale ncediso kuba ayinazo izithako eziqhelekileyo ezikunika i-jitters. Umzekelo, icaffeine ikhona kwiifomsile, kodwa incinci kakhulu kunendebe yakho yekofu eqhelekileyo.

Cofa apha ukuze ufunde ngakumbi ngeZibonelelo zeMbotyi kwiWebhusayithi esemthethweni.

Ngubani omele ayeke ukusebenzisa iMbonisi?

Kukho abantu abambalwa abangaFUNI ukusebenzisa iLeanbean:

• Ukuba ukhulelwe okanye uncelisa, musa ukusebenzisa iLeanbean ungakhange uthethe nogqirha kuqala.
• Ukuba ungaphantsi kweminyaka eli-18, musa ukusebenzisa iLeanbean. Isongezelelo senzelwe abathengi abaneminyaka eli-18 ubudala nangaphezulu.
• Ukuba unawo nawaphi na amayeza, qiniseka ukuba ubuza ugqirha ngaphambi kokusebenzisa iLeanbean.
• Ayisiyo eyabantu abafuna ipilisi yomlingo eza kubavumela ukuba batye ukutya okuninzi okungenamsoco, ungenzi nto kwaye ulindele ukuba ubunzima buwe. Unokufumana iziphumo ezintle ngolu ncediso, kodwa kuphela ukuba uzimisele ukubeka loo msebenzi, utye ukutya okufanelekileyo, kwaye ungene kwimithambo yemihla ngemihla ngokusemandleni akho.

Akunyanzelekanga ukuba uhambe amandongomane; Imizuzu nje engama-30 ngosuku kwiintsuku ezintlanu ngeveki kulungile. Eyona nto iphambili kukuba akukho pilisi yomlingo yokulahleka kwesisindo, kwaye KUFUNEKA ukulungele ukwenza umzamo wokufumana iziphumo.

Isisombululo kunye neengcebiso zokuqala

Ngenxa yokuba kuyindalo, ungathatha iLeanbean rhoqo. Akunyanzelekanga ukuba uyijikeleze, njengoko kunjalo nezinye izongezo. Njengamaxesha onke nangona kunjalo, sicebisa ukubonisana nengcali yezempilo ngaphambi kokusebenzisa nasiphi na isongezo esitsha.

Uluvo kukuba uyakube utshintshile kwimikhwa esempilweni ngokusisigxina nangaphandle koncedo lweLeanbean, ke ubunzima abuyi kubuya buyekelele.

Uya kuthatha Imbotyi kathathu ngemini, amacwecwe amabini edosi nganye. Kungangcono ukuba uzama ukubathatha ngaxeshanye yonke imihla, ukuze ufumane iziphumo ezifanelekileyo.

Thatha iicapsule ezimbini ngaphambi kwesidlo sakusasa, isidlo sasemini kunye nesangokuhlwa. Bathathe ngeglasi yamanzi eyi-8 oz kwimizuzu engama-30 ngaphambi kokuba uhlale phantsi utye. Ngale ndlela, xa ilixesha lesidlo, izithako ziya kuba nexesha lokuphendula, kwaye ungatya isidlo esincinci kwaye uzive wanelisekile.

Kuya kubakho iintsuku apho unokulibala ukuthatha iLeanbean, kwaye kuyinto eqhelekileyo. Ukuba uyalibala ukuyithatha, ungakhathazeki. Linda nje de isidlo sakho esilandelayo uthathe iseti elandelayo njengezingxobo. Nceda ungayithathi emva kokutya kwakho, njengoko kungenakusebenza ngokufanelekileyo.

Qiniseka ukuba uyayihlonipha imali yedosi. Umzekelo, ukuthatha iiLeanbean ezine ngaxeshanye akunakukunika iziphumo ezikhawulezayo. Nangona singakhange sifumane naziphi na iziphumo ebezingalindelekanga kuphando lwethu, unokuba yi-jittery ukuba uthatha kakhulu.

Kuphi ukuthenga iLeanbean kwaye ziziphi iziQinisekiso?

Eyona ndawo yokufumana iLeanbean isuka kuyo indawo esemthethweni yeMbotyi . Musa ukuya kwenye indawo kwizongezo zakho. Ngaphandle koko, ubeka emngciphekweni wokubambeka kwimveliso engeyonyani, engathembekanga. Ngokuqinisekileyo, iindawo ezinjengeAmazon zinokuhenda, kodwa ukubheja kwakho okuhle kukuya kwiwebhusayithi ye-Ultimate Life. Kwaye ungafumana izivumelwano ezinkulu zokubopha apho.

Umzekelo, unokukhetha ukubonelela ngenyanga enye, unikezelo lweenyanga ezimbini, kwaye okokugqibela, isivumelwano seQumrhu, esikufumanela iibhotile ezintathu zeLeanbean, kunye nesinye simahla, KUNYE nesicwangciso simahla sokuzonwabisa se-e-ncwadi esiya kuthi ubile kwaye uziva umnandi. Ukuhanjiswa kwesi sivumelwano sokugqibela simahla kwihlabathi liphela, ke ngoko yisebenzise ngelo xesha unako.

Uphengululo lweeLeanbean: Isiphelo

Ukunciphisa umzimba ayonto ilula. Ngokuqinisekileyo, lo mgaqo ulula- thabatha iikhalori ezimbalwa kunalezo uzitshisileyo. Kodwa wonke umfazi uhlukile. Ngenxa yobukhulu obahlukeneyo, iimilo, kunye nenqanaba lomsebenzi womzimba wabasetyhini kwihlabathi liphela, ayinqunyulwanga kwaye yomile ngendlela esingathanda ngayo.

Ngenxa yoko, iimveliso ezinje ngeembotyi zeleanan zinokuba sisixhobo esisebenzayo sokunceda abasetyhini ukuba bafezekise impilo kunye neenjongo zabo zempilo. Idityaniswe nemikhwa yokuphila esempilweni, esi songezelelo sinika abasetyhini i-push eyongezelelweyo abayifunayo ukuwela umgca wokugqibela kunye nokufezekisa imizimba yabo yamaphupha.

Cofa apha ukuze ufumane esona Saphulelo sihle kwiiMbotyi ezivela kwiGosa elisemthethweni.

Esi sithuba siqulathe amakhonkco obulungu. Ukuba uthenga iimveliso ngezi zixhumanisi uMbonisi uya kufumana ikhomishini.