Ngaba ujonge umsebenzi okhuselekileyo, ongaphandle kwiiHamptons ngaphambi kokuba ihlobo liphele? Sifumene iiklasi ezilungileyo kakhulu zangaphandle ukuzama eli xesha lonyaka, zonke zilandela ngononophelo ii-oda ezikhuselekileyo ze-COVID-19 kunye nococeko.UArthur Elgort / Conde Nast ngokusebenzisa imifanekiso kaGetty Unyaka nonyaka ojikeleze uSuku lweSikhumbuzo, abantu benza indlela yabo yokuphuma baye kwiiHamptons kunye neendawo ezininzi zokutyela, ii-boutique kunye ne studio zokuqina zivula iingcango zeli xesha lonyaka. Kulo nyaka, yonke into yahlukile kancinci ngenxa yobhubhane we-coronavirus, kodwa usengafumana ukuzilolonga okuhle empuma. Ngelixa abanye bethu banelisekile ngokuqhubeka kwi uloliwe wasekhaya wasekhaya kunye nokusasaza istudiyo esikwi-intanethi kunye neeapps, kukho abanye abakhumbula ngokwenene ukuya kwiklasi yomntu.
Iiklasi zokuzilolonga zeBoutique azizukufana okwethutyana, kodwa zikhona ezinye iindlela ngoku. Inani lezitudiyo zakho zokuzilolonga zeHamptons zibambe iiklasi zangaphandle zehlobo lonke, ngelixa lonke lilandela ngocoselelo ukhuseleko lwe-COVID-19 kunye neeprotokholi zokucoca, ezinokuphambuka ekuhlaleni kunye nentsalela yesicoci sesandla. Apha ngezantsi, jonga ezona klasi zingaphandle zomsebenzi wokuzama ukuzama kwiiHamptons ngaphambi kokuba ihlobo liphele. 
Igumbi lokuHlala.Igumbi lokuThengisa ngokufanelekileyo
Igumbi lokuHlala
Igumbi lokuHlala linikezela ngemizuzu engama-45 ye-HIIT kunye neeklasi zoqeqesho lwamandla kwindawo yangaphandle iClubhouse Hamptons e-East Hampton. Amaqondo obushushu ajongiwe xa ufika, kwaye iimaski ziyafuneka ukuze kungenwe. Isicoci sezandla siyafumaneka, kwaye kufuneka * sisetyenziswe ngabo bonke abathathi-nxaxheba. Qinisekisa ukuzisa itawuli yakho, imethi kunye namanzi. Iiklasi ezingama-50 zeedola zenziwa ngolwesiHlanu ngo-7: 30 kusasa nango-9: 00 kusasa nangoMgqibelo ngo-8: 45 ekuseni nango-10: 00 kusasa ngoSuku lwaBasebenzi. Igumbi lokuHlala . 
Umphefumlo.Ngobubele SoulCycle
Umphefumlo
I-SoulCycle idibene naManzi ahambahamba kwi-SoulOutside kwiiklasi zayo kwi-Water Mill, eMontanauk, eBridgehampton kunye nendawo yayo entsha yaseSouthampton. Iiklasi ezingama-50, ezingama-45 zemizuzu zigcinwe phantsi kwentente, kwaye bonke abakhweli basebenzisa ii-headphone ezibonelelweyo kwimeko yokuqina kwimo yokufumana impilo. Iiklasi ezininzi zinikwa kuzo zonke iindawo iintsuku ezisixhenxe ngeveki ngoMhla woMsebenzi. Umphefumlo . 
UTracy Anderson.Ngokunyanisekileyo uTracy Anderson
UTracy Anderson
UTracy Anderson wavula indawo engaphandle kwisitudiyo saManzi saManzi, wagcwalisa umtyikityo wayo weSuper-G imigangatho yentliziyo, izibuko, iindawo ezimnyama kunye neefowuni ezingenazingcingo, abathi abathengi bakwazi ukuzigcina emva kweklasi. Iiklasi ezivunyiweyo zikaGwyneth Paltrow, ezinqunyelwe kubantu abali-15, zinikezelwa kane ngemini, iintsuku ezisixhenxe ngeveki ngoSuku loMsebenzi; ahluka kwixabiso ukusuka kwi- $ 55 ukuya kwi-90 yeedola, kuxhomekeke kubude kunye nobunzima. UTracy Anderson .
Jonga le post kwi-InstagramIposi ekwabelwana ngalo ngu Umdaniso (@dancebody) ngoJulayi 29, 2020 ngo-6: 23 kusasa kwi-PDT
UmDanisoBody
UMsunguli kunye ne-CEO uKatia Pryce ufundisa iiklasi zakhe zeDanceBody, ezidibanisa umdaniso we-cardio kunye nokukrola, ngo-9: 30 kusasa ngeMivulo, ngooLwezithathu, ngooLwezihlanu, ngeMigqibelo nangeeCawa. Iiklasi ezingama-60 zigcinwe ngaphandle kwiClubhouse e-East Hampton. UmDanisoBody .
Jonga le post kwi-InstagramIposi ekwabelwana ngalo ngu O N E E O O U O (@oneyogahouse) ngoJulayi 17, 2020 ngo-4: 00 pm PDT
Indlu enye yeYoga
UMsunguli u-Anna Haddad ufundisa iiklasi zangaphandle zeyoga eMontauk Beach House kwiveki yonke ngoMhla woMsebenzi. Ngelixa iindawo zokuqeshisa i-yoga zifumaneka, ngokuqinisekileyo sicebisa ukuba uzise owakho umatshini kwi-30 yeedola, ukuhamba kweVinyasa okuphefumlelweyo ngu-Iyengar Indlu enye yeYoga . 
IBarrycamp kaBarry.Ngokunyanisekileyo uBarry's Bootcamp
IBarrycamp kaBarry
Ukuba ulahlekile u-Barry's Bootcamp Workout oyithandayo, unethamsanqa. Isitudiyo somzimba sibambe iiklasi zemizuzu engama-50 kwindawo engaphandle kwindawo yaseSouthampton; ukusebenza kweedola ezingama-50 kusetyenziswa iibhendi kunye nobunzima, kodwa akukho treadmill. Awudingi ukuza naziphi na izixhobo kunye nawe-imaski yakho nje! IBarrycamp kaBarry . 
I-Ness.Ngokunyanisekileyo iNess
I-Ness
Abo banqwenela ukuzilolonga kugxile ekuzilolongeni kufuneka bazame iNess. Isitudiyo sibambe iiklasi ezithe qelele ekuhlaleni kwiReform Club e-Amagansett kunye neHero Beach Club eMontanauk kulo lonke ixesha lasehlotyeni, kungekho zixhobo zifunekayo. Iiklasi zeReform Club ziyi- $ 37 ngeseshoni nganye, kodwa iiklasi zeHero Beach Club ziyancoma. I-Ness . 
I-SLT.Ngesiqhelo se-SLT
I-SLT
I-SLT isungula ukusebenza ngaphandle e-East Hampton Club yeTennis yangaphakathi eqala ngo-Agasti 1; Iiseshoni zemizuzu engama-45, ezifundiswa phantsi kwentente, zenziwa yonke imihla ngo-8: 30 kusasa, ngo-9: 30 kusasa nango-10: 30 kusasa. Umsebenzi weedola ezingama-60 usebenzisa iMicroformer (inguqulelo yangaphandle yesiginitsha ye-SLT Megaformer), kwaye ivulelekile kubantu abasibhozo kwiklasi nganye. I-SLT . 
Iipilates zaseNew York.Ngobubele i-New York Pilates
Iipilates zaseNew York
Akukho nto ifana neklasi elungileyo yohlaziyo lwePilates. UHeather Andersen uzisa iiklasi zakhe ezithandekayo zaseNew York Pilates zibuyele empuma; I-NYP Montauk Beach Club inabahlaziyi bayo abasete iinyawo ezintandathu ngaphandle, ukuzilolonga ngokwasentlalweni. Isiginitsha yeklasi yemizuzu engama-50 ixabisa i-45 yeeseshoni. Iipilates zaseNew York. 
Izinto zoQinisekiso.Ngokunyanisekileyo i-Elements Fitness
Izinto eziQinisekileyo zokuLunga ngePaddleboard
Isitudiyo seHamptons senziwe ngokubandakanya imithambo yaso yeebarre kunye neendlela zokuma kwipaddleboard (SUP). Iiklasi zonke zigcinwa ngaphandle ngeMigqibelo, kubonelelwe ngeebhodi ezicocekileyo kunye neepaddle. Ukuzivocavoca kubiza i-75 yeedola kumntu, kwaye indawo iyatshintsha ngokuxhomekeke kwimozulu, ke abathathi-nxaxheba banikwa indawo ethile veki nganye emva kokubhalisa. Izinto zoQinisekiso . 
Phambili Isithuba.Ngobubele Phambili Indawo
Phambili Isithuba
Umdanisi uKristin Sudeikis ubambe iiklasi zakhe eziphefumlelweyo zomdaniso engceni engaphandle kweZiko loBugcisa laseSouthampton ukuqala nge-14 ka-Agasti 14. Iiklasi ziqala kwimizuzu engama-24 ukuya kwengama-50, kwaye zibiza i- $ 48. Phambili Isithuba . 
JetsweatNgokunyanisekileyo iJetsweat
Jetsweat x I-Coffee Bandit
IJetsweat idibene neBandit Coffee kwaye ibamba iiklasi zangaphandle eWatermill rhoqo ngeMigqibelo ngo-10: 00 ekuseni. Iklasi nganye yeedola ezingama-20 ikhokelwa lelinye lamaqabane e studio kaJetsweat, nakwiseshoni ka-Agasti nekaSeptemba, iya kubandakanya i-SLT, iBhokisi kunye nokuHamba, iGrit Boxing, iSolid Core kunye neBoldrok. Ukuba awukho kule ndawo okanye awukakulungeli ukuba ngaphakathi-kwiklasi yomntu okwangoku, ungakhathazeki-iJetsweat isasaza bukhoma iiklasi, nazo. Jetsweat .
