Uninzi lwabantu luyasokola ukunciphisa umzimba. Kubangele ukongezwa kwesisindo esongezelelekileyo kwintengiso kwintengiso. Nangona kunjalo, ayizizo zonke ezisebenzayo. Uninzi lwazo ngamaqhinga nje.
Kuba ulapha, unokuba sele uvile ngovuko kwaye unokungaqiniseki ukuba yimveliso elungileyo kuwe ngaphambi kokutsala iplagi. Ewe, kwimeko enjalo, uza kufumana iimpendulo zakho kule posi. Siza kukunika uphononongo oluthembekileyo.
Ngokuqinisekileyo, uya kufumana uphononongo olwahlukeneyo ngaphandle. Kodwa, ingxaki uninzi lwazo luyinyani. Ukunyaniseka, kuba nzima ukuthatha isigqibo sokuba yintoni eyinyani kunye engeyiyo. Kungenxa yoko le nto sithathe isigqibo sokwenza uphando lwethu.
Siza kubonelela ngohlalutyo olunzulu lwale nyathelo lokutya. Masifumanise ukuba kuya kukunceda na ukuba unciphise umzimba.
Ukuphononongwa kwakhona: Isishwankathelo seSongezelelo
Ukutyeba kakhulu kwaye ungabinako ukuphalaza loo mapawundi ongezelelweyo kuxhaphake kakhulu kunokuba usazi. Ukunciphisa umzimba akukho lula, kwaye akufuneki ube neentloni xa ucinga ukuba ufuna uncedo ekufezekiseni iinjongo zakho zokulahleka kobunzima.
- Ngokophando olwenziwe nguMbutho wezeMpilo weHlabathi, malunga nezigidi ezi-2.8 ziyafa minyaka le ngenxa yokutyeba kakhulu. Ukutyeba kakhulu kunokubangela iingxaki zempilo ezinzulu.
- Izifundo zibonise ukuba ukungalali ngokwaneleyo ebusuku kunokuba ngumqobo kwimpumelelo yakho. Ewe uyifunde ngokuchanekileyo.
- Uphando lubonakalisile ukuba abantu abalele iiyure ezi-5 kuphela ngosuku bafumana i-2 yeepawundi. Ngubani obenokucinga ngokuhlala uvukile kade kwaye ungalali ngokwaneleyo sesona sizathu sokutyeba kwesisu sakho!
- Ukungalali ngokwaneleyo kukwenza uzive ulambile. Yiloo nto ukuvuselela ukuCutha ukuNciphisa izicwangciso zokujolisa. Ayizukuphucula kuphela ukulala kwakho kodwa iya kukunceda ukuba unciphise umzimba.
Kodwa umbuzo ngulo, ngaba unganceda? Ngaba ifomula iyasebenza? Qhubeka ufunda inqaku lethu ukufumana okungakumbi malunga noVuko kwakhona.
Iinkonzo
- Izithako ezisetyenzisiweyo zendalo kwaye zikhuselekile
- Umntu unokuyisebenzisa yonke imihla njengoko ingenaziphumo zibi
- Inzululwazi ixhasa ifomula yokongezwa
- Yenziwe kwindawo evunyiweyo ye-FDA
- Inceda ekulaleni ngcono nasekunciphiseni ubunzima
- Ufumene uphononongo oluninzi oluqinisekileyo
Bendlela
- Ayikulungelanga ukugqitywa ngabantwana okanye ngabafazi abakhulelweyo
- Ifumaneka kuphela kwiwebhusayithi esemthethweni
Isishwankathelo
Yimveliso onokuyizama ngaphandle kokucinga kakhulu. Ayipheleli nje ekubeni itotshi ityebe kakhulu, kodwa ikwaphucula impilo iyonke.
- Ukuphinda ube namandla amafutha sokukhuphela . Isebenza kunye nenjongo ephambili yokuphucula ukulala kwakho. Ke, ijolise kwinkalo ephambili yempilo yomzimba neyengqondo ethi phantse zonke iipilisi zokutya zithande ukulibala. Kukulala ke oko.
- Ubuthongo obunzulu buyawuhlaziya umzimba wakho. Iphucula imetabolism yakho, amanqanaba amandla, kunye neemood ngelixa ulawula ukuthanda kwakho ukutya. Zonke ezi zinto zisebenza kunye ukukunceda ukunciphisa umzimba. Ngokuvuka kwakhona, uya kuba nakho ukujongana neengxaki ezininzi zempilo ngaxeshanye.
- Uhlaziyo lukhuselekile ngokupheleleyo. Inkqubo ebanzi yovavanyo lweklinikhi yenzeka kwisithako ngasinye sezinto ezisibhozo. Akuzange kubekho nantoni na efana nokuncitshiswa kobunzima kwimbali yezempilo. Isongezelelo sendalo yonke sinokukwenza ukuba ubonakale umncinci.
Ukuba akukho qhinga lokulahleka kwesisindo kubonakala ngathi liyakusebenzela, zama ukuphinda uzame. Ungayi-odola kwiziko elisemthethweni. Ngaphandle kwamathandabuzo, yeyona ndlela ilula yokunciphisa umzimba.
Yintoni Uvuko? Ngaba iyasebenza?
Indawo kwakhona , utshintsho olongezelelekileyo lokunciphisa ubunzima, kunokuninzi okunokukunikela kunokuba ungazi. Kwahlukile kwamanye amanqatha okutshisa amafutha owafumanayo kwintengiso.
Njengoko besesitshilo, iRururge ibonelela ngokunceda ekufezekiseni iinjongo zakho zokulahleka kwesisindo kodwa ngendlela esempilweni.
- Iyakwandisa ukutshisa komzimba wakho. Yiyo ke, inyusa ukunyibilika kwamafutha kwaye inceda ukuphalaza iipawundi ezimbalwa.
- Ukuphuculwa kwemetabolism yomzimba nako kunokunyusa amanqanaba akho emandla. Ke, esi sisibonelelo esongeziweyo sokusebenzisa olu ncediso.
- Ukongezwa kwesisindo sokunciphisa umzimba kuya kwenza ukuba ulale kakuhle. Xa ulala kakuhle ebusuku, awufumani bunzima buninzi. Kodwa musa ukwenza impazamo ngokuthatha oku njengokutshintsha iipilisi zokulala.
- Ngaphandle koko, isongezelelo sinokukunceda ekucinezeleni umnqweno wakho wokutya. Iminqweno yokutya engalawulekiyo inokubangela ukuba ufunxe ukutya okungeyomfuneko kunye nekhalori ephezulu. Ngomnqweno olawulwayo, uhlala utya oko kufunwa ngumzimba wakho.
Ke, izinto ezininzi zisebenza kunye ukukunceda ukunciphisa umzimba ngokukhawuleza. Ukuphinda kusebenze kusetyenziswa izithako eziphucula umgangatho wokulala, zonyusa imetabolism, kwaye zonyusa ukungakhuseleki.
Yimveliso engenagluten kunye nemveliso ye-vegan-friendly. Isongezelelo siguqula inkqubo yakho yokuguga kwaye sikwenze ubonakale umncinci.
Ngoku uyazi ukuba oku kukuncedisa okwenyani masifumanise ukuba yintoni eyenzayo.
Cofa apha ukuze Fumana owona Mthendeleko kuVuko oluvela kwiWebhusayithi esemthethweni .
Ukuvuselela izithako
Into esiyithandayo ngoVuselelo yindlela eyahlukileyo yokulahleka kwesisindo. Ifomula inazo zonke izinto ezixhaswe ngokwesayensi. Yindlela kwiiveki ezimbalwa zokusetyenziswa rhoqo koVuko, ungalindela ukubona utshintsho olukhulu kwinqanaba lokulinganisa.
I-Wellness Pro isebenzise izithako ezisibhozo ezahlukeneyo ukwenza esi songezelelo sinamandla. Yiza, makhe sibahlole.
- Melatonin: Esi sisithako sokuqala oza kusifumana kuVuka kwakhona. Umzimba wethu uvelisa i-melatonin ngokwendalo kwaye ibizwa ngokuba yihormone yokulala. Eyona njongo iphambili yile ukulumkisa umzimba xa ilixesha lokulala. Ngapha koko, yi-antioxidant enamandla ephelisa ii-radicals simahla emzimbeni. Ke, xa uthatha uvuko oluqukethe i-melatonin, uhlala ukhawuleza ulale ngokukhawuleza. Uvuka ngentsasa elandelayo, unamandla kwaye uhlaziyekile.
- Ashwagandha: Okulandelayo kuza neAshwagandha. Isityalo esingamayeza besisetyenziswe iminyaka emininzi kwizibonelelo zempilo ezahlukeneyo. Ukusuka ekuphutheleni ukuya kwisifo sikashukela, oko unako ube luncedo Uluhlu olubanzi lwemiba . Yiyo kanye le nto i-Ashwagandha sisixhobo esidwelisiweyo eRururge. Le mifuno inokunciphisa i-cholesterol ephezulu kunye nokuphucula impilo yentliziyo kunye nokunciphisa uxhalaba.
- IHydroxytryptophan: Le amino acid yendalo iyanceda ekuveliseni i-neurotransmitter ebalulekileyo ekwabizwa ngokuba yi-serotonin. Yehomoni ekwenza uzive wonwabile kwaye iphucula imeko yakho yempilo-ntle. IHydroxytryptophan kubangela imveliso ye-serotonin emzimbeni ukunciphisa uxinzelelo, ukuphucula ukulala, kunye nokunciphisa ubunzima.
- I-Zinc neMagnesium: Okulandelayo, kuluhlu kukho izimbiwa ezimbini ezibalulekileyo, i-zinc kunye ne-magnesium. Ukubandakanya ezi zimbiwa zimbini eRururge kukuqinisekisa ukuba zonke ezinye izinto zithathwa ngumzimba, ngokufanelekileyo. Ikwazisa kwaye iqinisekise ukuba awuziva udiniwe kwaye uphelile imini yonke.
- L-Theanine: Uhlaziyo luqulathe ii-amino acid ezintathu zokuthatha isigqibo. Eyokuqala nguL-Theanine. Ikhulisa ukugxila kwengqondo kwaye iphucula ukukhawuleza. Ingasebenza kukungalungelelani kokulala kwaye isebenze imimangaliso kubantu abaphethwe kukungalali. Ngapha koko, inokuphucula ubuchule bakho bokuqonda.
- L-Arginine: Le yesibini iamino acid efakwe kuVuko kwakhona. Iya kunceda umzimba wakho ukwenza iprotein. Ngaphezulu, inokulawula ukuhamba kwegazi emzimbeni wakho. Ngaphandle kwezi zibonelelo ziphambili, i-L-Arginine yaziwa ngokucinezela indlala ngaphambi kwexesha, ukulawula iswekile yegazi, kunye nokunciphisa ukudumba emzimbeni.
- L-Lysine: Isithako sokugqibela kuluhlu L-Lysine. Yenye iamino acid ebalulekileyo eveliswa ngumzimba wethu. Ukungabikho kwayo kunokukhokelela kwiingxaki ezininzi zempilo. Isithako kwisongezelelo sinokusebenza kumanqanaba oxinzelelo lwakho. Isebenza kunye ne-L-Arginine ukuya ukunciphisa amanqanaba e-cortisol . Yiyo ke loo nto inciphisa uxinzelelo.
Cofa apha ukuze Jonga uluhlu olupheleleyo lwezithako ekubuyiseni kwiwebhusayithi esemthethweni .
Ukuthumela kunye nokuBuyisa uMgaqo-nkqubo
Buyisela kwakhona imveliso e-odolwe ngokuthe ngqo kwiofisi yakho okanye ekhaya. Kwimeko yedilesi yokuthumela yiCanada okanye i-US, ungalindela ukuhanjiswa ngaphakathi kweentsuku zomsebenzi ezi-5-7. Nangona kunjalo, ukuba uya-odola kwilizwe liphela, kuyakuthatha iintsuku ezili-8-15 zeshishini.
Imveliso iza nesiqinisekiso sokubuyiselwa imali kwi-100%. Ke, ukuba awonelisekanga yile mveliso okanye awuziboni iziphumo ezinqwenelekayo kwiintsuku zokuqala ezingama-60 zokuthenga kwakho, yibuyise kwaye ubuyisele imali.
Kufuneka ubeke umnxeba kwinombolo yasimahla ye-Wellness Pro okanye ushiye iposi kwi-ID yabo ebhalisiweyo ye-imeyile. Nje ukuba ubuyisele imveliso, uya kufumana imali kwiiyure ezingama-48.
Eyona nto ingcono kukuba ungabuyisa iibhotile ezingenanto nangaliphi na ixesha kwiintsuku ezingama-60 ukuze ubuyiselwe imali.
Isebenza njani iPilisi yokuSebenzisa iPilisi?
Indawo kwakhona , i-in-in-one supplement, itotshi amafutha emzimbeni wakho ngokwendalo ngaphandle kokunyanga umzimba ngeekhemikhali eziyityhefu. Ijolise ikakhulu kwiindawo ezinamafutha anenkani ezinqeni, emathangeni, okanye esiswini, apho kunzima ukuphalaza amanqatha amaninzi.
- Isongezelelo sigxile kwinto enye etyeshelwe kakhulu, ukulala. Ukwenza ukulala, kusebenza kuxinzelelo kunye noxinzelelo Ngokuphucula iipateni zakho zokulala, isongezelelo sikwanceda ukunciphisa uxinzelelo kunye nokuphumla.
- Njengoko ulele nzulu, ufumana amanqanaba amandla ongezelelweyo kunye nomoya ohlaziyiweyo. Zonke ezi zinto zisebenza kunye ukuze ziphembelele ukutshiswa kwamanqatha. Ukuba ulwa noxinzelelo, ukutshintsha kwemozulu, okanye uxinzelelo, Indawo kwakhona inokunceda ekulweni nayo.
- Ukongeza koku, izithako zamafutha atshisa ipilisi kulawula indlala yakho kwaye kukugcina ungadli kakhulu. Ukutya kakhulu yenye yezona zinto zibangela ukutyeba nokutyeba.
- Uhlaziyo luqinisekisa ukunciphisa le ngxaki kwiingcambu. Ke, unokulandela ngokulula ukutya okunempilo kunye okusezantsi kweekhalori.
Ukuphinda uvuseleleke kwakhona kunokuphucula izinga lokunciphisa umzimba kwaye kukuncede utshise iikhalori ezininzi ngexesha nasemva kokuzilolonga. Ithintela umzimba wakho ekugcineni amanqatha abangela ukudumba esinqeni nasemathangeni akho.
Isongezelelo sikwazile ukufezekisa iziphumo eziyimpumelelo ngokusebenza kwizinto ezingalindelekanga.
Ukuyishwankathela, Vuka kwakhona:
- Ukunciphisa ukutya
- Yehlisa uxinzelelo kunye noxinzelelo
- Ikhulisa ukhuseleko
- Iphucula ubunzima bemisipha
- Inceda ukulala ngcono
- Inceda ukunciphisa umzimba
Cofa apha ukuze Funda ngakumbi malunga nokusebenza kweRurge kwiWebhusayithi yabo esemthethweni .
Uyisebenzisa kanjani iRurgege Weight Loss Supplement?
Hlaziya ukongezwa kwesisindo sokulahleka kuza kunye nencwadana yokusetyenziswa kwendawo yonke Unokungena lula kumkhwa wokuyithatha. Ibhotile nganye iza neephilisi eziyi-120.
Thatha iipilisi ezine ngeglasi yamanzi ngaphambi kokuba ulale. Qiniseka ukuba uyithatha yonke imihla ngaphandle kokuphosa. Nangona kunjalo, akufuneki udlule kumthamo ocetyiswayo ngaphandle kokuba ucetyiswe ngugqirha.
Ngubani omele athathe uvuko kwaye ngubani ongafanelekanga?
Ukuphinda ubuye yipilisi efanelekileyo yokutshisa amanqatha kwabasetyhini, kunye namadoda afuna ukunciphisa umzimba ngokulula. Kwakhona, nabani na ojongeka ngathi uziva emncinci kwaye evuselelwe unokuzama oku.
Nangona kunjalo, isongezelelo sokutya siza noyilo lwabantu abafuna ukuphucula izitenxo zabo zokulala. Thatha Indawo kwakhona ukonwabela ukulala kamnandi ebusuku. Awuzukufumana nakuphi na ukuphazamiseka.
Kuba ayinayo i-gelatin, imifuno kunye nemifuno inokuyithatha ngaphandle kokukhathazeka.
Kodwa ukuba ungaphantsi kweminyaka eyi-18 ubudala, kuya kufuneka uthethe nogqirha wakho ngaphambi kokuba uthathe isigqibo sokubandakanya le pilisi yokulahla ubunzima kulawulo lwakho. Ngapha koko, abantu abaneengxaki zonyango esele zikho banokuqhagamshelana noogqirha babo kwizikhokelo zokuthatha olu ncediso.
Okwangoku, abasetyhini abakhulelweyo nabancancisayo bayacetyiswa ukuba bangathathi le ncedisi.
Ngaba ukuvuselela ukuNciphiswa kokuNcipha kokuThoba umzimba kunazo naziphi na iziphumo ezibi?
Yikholwe okanye ungakholelwa, uVuko lukhuselekile. Sisongezo sendalo. Unokufumana,
- Intloko ebuhlungu
- Isicaphucaphu
Ayingonobangela wenkxalabo kwaye inokuba kungenxa yokuba uthatha iyeza elitsha. Nangona kunjalo, qiniseka ukuba awugqithi kwidosi yemihla ngemihla njengoko kunokukhokelela kwiziphumo ebezingalindelekanga ezimandundu.
Izithako ezisetyenzisiweyo kwisongezelelo zendalo, kwaye ukufikelela esiphelweni, amathuba okubandezeleka kwiziphumo ebezingalindelekanga ayancitshiswa.
Nangona kunjalo, kufuneka ulumke malunga nento engena emzimbeni wakho. Qinisekisa ukuba awuyiginyi ngamanzi. Ngaphezu koko, ukuba uthatha amanye amachiza, anokutshintsha ukwenziwa kweekhemikhali kwaye kunokukhokelela kwiziphumo ebezingalindelekanga.
Funda ilebheli yemveliso ukuze wazi ukuba uyisebenzisa kanjani.
Ungayithenga phi iRurge?
Kwimeko apho uthathe isigqibo sokunika i-Resurge spin, kuya kufuneka uqaphele ukuba uyifumana phi. Awufuni kuphulukana nemali ekufumaneni ubuqhetseba.
Thina andizukucebisa ukuba ufumane olu ncediso nakweyiphi enye ivenkile ethengisa ngeintanethi. Ukufumana eyona nto, kungcono ukuyithenga kumenzi. Ke, yiya kwindawo esemthethweni ukwenza ukuthenga kwakho. Iqinisekisa ukuba unemveliso yoqobo.
Esinye isizathu sokufumana uvuko kwakhona kwindawo esemthethweni kukuba iza nesiqinisekiso sokubuyiselwa imali seentsuku ezingama-60.
Ngoku emva koko, uya kufumana indawo enikezela izaphulelo kunye nezahlulo. Ngexesha lokubhala olu hlaziyo, sifumene indawo enikezela ngesaphulelo esingaphezulu kwama-80%. Qiniseka ukuba ubamba ezi zinto ukuze ufumane ibhotile yakho yovuko kwakhona.
Ukuphononongwa kwakhona: Iingcinga zokugqibela
Ukuphinda ubuye sisongezelelo esithembisayo kunye nomgangatho ophezulu. Yintoni enkulu ukuba izibonelelo zayo zanda ngaphaya kokunciphisa umzimba. Isongezo sokutsha kwamafutha asiqulathanga i-allergen, ii-GMO, iikhemikhali, okanye iityhefu. Zonke izithako zibandakanya uphando lwezenzululwazi.
Kwakhona, ukuvuka kwakhona kuza ngexabiso elifikelelekayo. Kuba akukho ziphumo zibi, akukho bubi ekuzameni. Sukuba nexhala, xa kunokwenzeka uphoxeke ngayo, cela nje ukubuyiselwa imali.
Cofa apha ukuya Fumana owona Mthendeleko kuVuko oluvela kwiWebhusayithi esemthethweni .
