UDwyane Wade usebenzisa umatshini wePlate Plate (Ifoto: Randy Belice / Getty Izithombe) Ukuba ungumntu owenza umthambo rhoqo, kusenokwenzeka ukuba uyazi kakuhle iPlate yePower, nokuba awunamkhondo wasemhlabeni ukuba usetyenziselwa ntoni. Nguloo matshini ujongengaqhelekanga ekhoneni, apho kungekho mntu utsalela ngaphandle komqeqeshi ecaleni kwabo. Ngelixa ubucinga ngokuzama, ukwayixabisile ikratshi lakho, kwaye ingcinga yokufilitha ujikeleze kwigumbi lobunzima yinto yokwenyani yokwenyani.
Ngokubulawa okupheleleyo kwe indumasi ubungqina kubandakanya uSting, Elle Macpherson kwaye UClaudia Schiffer kunye nesithembiso sokusebenzisa itekhnoloji yomzimba wonke ukungcangcazela ukubonelela ngeziphumo ezikhawulezayo nezisebenzayo kuwo onke amanqanaba omzimba, kuvakala ngokungathi inokuba ngumsebenzi wommangaliso. Emva kwayo yonke loo nto, ukukwazi ukwenza i-carbicide kwaye ungahambi eklasini yokuzilolonga ebusuku, abantu baya kuhlawula idenariyo entle; kodwa ngaba iPlate Plate iyasebenza ngokwenene, kwaye kufanelekile ukuba nayo ekhayeni lakho? 
Inkwenkwezi eyinyani uJoanna Krupa usebenzisa iPlate Plate (Ifoto: Ipleyiti yamandla).
Ipleyiti yamandla kutshanje iphehlelele ingxelo encinci, eyenzelwe umthambo wasekhaya. Abaqeqeshi bobuqu banokuhamba ngeplate encinci, njengoko inokuphathwa. Umqeqeshi kaMark Wahlberg, uBrian Nguyen, ufunga ngePlate Plate.
[youtube https://www.youtube.com/watch?v=1ghjpGsjI90&w=560&h=315]
Ukujonga iPlate Plate, kukhumbuza oomatshini abadala abangcangcazelayo Izizukulwane ezindala zisetyenziswa kumzamo wokulungela ngaphandle kokwenza nantoni na, konke ngelixa zinxibe isondo lesipensile kunye nokusela imartini. Isixhobo sanamhlanje, nangona kunjalo, ayisiyokuphumla phezu kweqonga. Isebenza njengesixhobo sokuzivocavoca kakhulu. Omnye ulindeleke ukuba enze i-squats, iiplanga, iinyanga kunye neyoga zibeka phezulu kwipleyiti ukufikelela kwiinjongo zokuqina komzimba ngokukhawuleza. Ayithembisi iziphumo ezikhawulezileyo ngokuma nje, kodwa ithi iya kwenza ukuba ukuzilolonga kwakho kube nzima ngakumbi. 
Amaqela amaninzi ebhola ekhatywayo, kubandakanya iBroncos, asebenzisa iipleyiti zamandla ngexesha lokuzilolonga neqela labo (Ifoto: Ipleyiti yamandla).
Ngoku ka I-NBC , isifundo kwiziko leNASA iJohnson Space Centre sibonakalise ukusetyenziswa kweqonga lokungcangcazela ngexesha lokuqunjelwa kwenza izihlunu zisebenze nzima. Ngenxa yobunzulu bayo, ixesha elide elichithwe kwiPlate yePower linokukhokelela kwiingxaki zomzimba.
Ngama- $ 1,995, ungongeza ifayile ye Plate yamandla akho kw yokugcina yakho. Ukuba sele unendawo yokuzivocavoca ekhaya, inokuba yindawo eyamkelekileyo, kodwa kwabo bangenayo, kuya kujongeka kunzima ukuya kwigumbi. Ukuba ngenene bekukho umatshini wokuzilolonga oza kutshisa iikhalori ngaphandle komzamo kwaye ujike abantu abaqhelekileyo babe ziiVictoria's Secret Angels ngoko nangoko, ipitsa kwenye intendelezo kunye ne-cocktail kwenye, akukho xabiso lingaphezulu kakhulu; kodwa iPlate yamandla inyusa ngokulula ukuzilolonga, ayiboneleli ngotshintsho lomdlalo oluyinyani. Kude kufike olo suku, zive ukhululekile ukusebenzisa i-Power Plate yakho yokuzivocavoca, kodwa mhlawumbi ulinde ukutyala imali kwezakho.
