Intliziyo Ngaphandle komzimba nguAdam Shaw. Iitatins ziphakathi kwamayeza amiselweyo aqhelekileyo asetyenziselwa ukunciphisa i-cholesterol. Kubantu abanesifo sentliziyo, banoxanduva lokusindisa amawaka obomi. Ezinye zezona ndawo zidumileyo zibandakanya iCrestor, iLipitor kunye neZocor. Ngelixa ii-statins zinezibonelelo ezilungileyo kubantu ababonwa njengezigulana ezisemngciphekweni omkhulu, zikwanazo neziphumo ebezingalindelekanga ezihlala zijongwa. Ke ngoko, ngaphambi kokuthatha isigqibo sokuthatha i-statin yexesha elide kuya kufuneka uxoxe nogqirha wakho malunga neziphumo ebezingalindelekanga ezinokubakho xa kuthelekiswa noncedo olunokubakho.
Okokuqala, makhe siqwalasele indlela i-statins esebenza ngayo. I-Statins ivimba into ekufuneka isibindi ivelise i-cholesterol (into ecekeceke efumaneka kumanqatha egazini) ngokunceda isibindi ukuba sisuse i-cholesterol egazini. Ngelixa umzimba ufuna i-cholesterol ukuvelisa iiseli ezisempilweni, ukuba ne-cholesterol ephezulu kubi kuba kuyonyusa umngcipheko wokuba nesifo sentliziyo. Njani? I-cholesterol ephezulu ibangela ukwanda kweedipozithi kwiithambo zegazi. Ngokuhamba kwexesha, la mafutha abambezela ukulibaziseka okanye ukuthintela ukuhamba kwegazi kwimithambo. Ukuba intliziyo ayinakufumana isixa segazi esityebileyo seoksijini njengoko kufuneka, umngcipheko wokuba nesifo sentliziyo uyanda kakhulu. Kwangelo xesha, inokuvala imithambo ebangela ukwehla kokuhamba kwegazi ukuya kwingqondo. Oku kunokukhokelela kwisifo.
Elinye icala lesiphumo se-statins kunokuba kukulahleka kwememori kunye nokudideka. Ezi ziphumo bezingalindelekanga ezinokubakho ziyaziwa ukuba zihlala kuphela ukuba ukule nyango. Nangona kunjalo, iziphumo ebezingalindelekanga ze-neurological azifundiswanga kakuhle.
Ngenxa yomngcipheko omkhulu onxulunyaniswa ne-cholesterol ephezulu, ii-statins ziye zaba lonyango oluthandwayo. Nangona kunjalo, kukho umngcipheko othile kunye neziphumo ebezingalindelekanga ngamanye amaxesha ezingakhathalelwanga. Ukuba ngoku uthatha okanye ucinga ngokuthatha i-statin ukunciphisa i-cholesterol, kubalulekile ukwazi iziphumo ezinokubakho.
- Iziphumo ebezingalindelekanga kwimithambo-luvo: Ngokwe-FDA, icala elinye lesiphumo se-statins kunokuba kukulahleka kwememori kunye nokudideka. Ezi ziphumo bezingalindelekanga ezinokubakho ziyaziwa ukuba zihlala kuphela ukuba ukule nyango. Nangona kunjalo, iziphumo ebezingalindelekanga kwimithambo-luvo yee-statins khange zifundwe kakuhle kwaye zifuna uphando olongezelelekileyo ukuqinisekisa la mabango. Kodwa ukuba ufumana naziphi na iziphumo ebezingalindelekanga kwimithambo, qiniseka ukuthetha nogqirha wakho.
- Umonakalo wesibindi: Ii-Statins ngamanye amaxesha zinokubangela ukonakala kwesibindi okanye uxinzelelo. Iimpawu zomonakalo wesibindi onokubakho zinokubandakanya ukudinwa okungaqhelekanga okanye ubuthathaka, ukungabinamdla wokutya, iintlungu esiswini sakho esingasentla, umchamo onombala omnyama, okanye utyheli kolusu lwakho okanye amehlo. Indlela efanelekileyo yokuvavanya ukuba i-statins iyaphazamisa isibindi sakho ngokujonga ukuba kukho i-enzyme yesibindi egazini. Ugqirha wakho uya kwenza uvavanyo lwe-enzyme yesibindi emva kokuba uqale ukuthatha i-statin okanye ukuba ufumana iimpawu ezinzima. Ukuba ii-enzymes zakho zesibindi ziphakanyisiwe kakhulu, ugqirha unokukucebisa ukuba uyeke ukuthatha amayeza.
- Intlungu yemisipha kunye nomonakalo: Esi sesona sisiphumo secala siqhelekileyo semimiselo. Intlungu yemisipha ihlala inxulunyaniswa nobuhlungu, ukudinwa okanye ubuthathaka. Inani leentlungu lisusela kukungonwabi kangako ukuya kwiintlungu ezibuhlungu. Ukuvavanya oku, ugqirha wakho angenza uvavanyo lwe-CPK isoenzymes ukumisela ukuba kukho ukulimala kwemisipha okanye uxinzelelo lomsipha.
- Ukonyuka kweswekile yegazi okanye uhlobo lweswekile yesi-2: I-FDA ilumkise ukuba ukuthatha ii-statins kunokunxulunyaniswa nomngcipheko owandileyo wamanqanaba eswekile egazi, anokukhokelela kuhlobo lweswekile yesi-2. Ngelixa umngcipheko umncinci, kubalulekile ukuba wazi.
Ezinye iziphumo ebezingalindelekanga ezaziwayo ukuba zinxulunyaniswa nokusebenzisa ii-statins zibandakanya isicaphucaphu, ukuqhina, urhudo, irhashalala, okanye ukugungxula ulusu. 
IArtichokes yindlela yendalo eya kwiiStatins.
Ngelixa ukuphuhlisa i-cholesterol ephezulu kunakho ukuzuzwa njengelifa, kukwahlala kusiziswa njengesiphumo sokwenza ukhetho olungenampilo kwindlela ophila ngayo. Unethuba lokuphuhlisa i-cholesterol ephezulu ukuba unayo okanye uninzi lwezi zinto zilandelayo zomngcipheko: ukutshaya, ukutyeba kakhulu, ukutya okungalunganga, ukungazilolongi, uxinzelelo lwegazi, isifo seswekile, okanye imbali yosapho yesifo sentliziyo.
Ezona ndlela zingcono zokuthintela okanye ukunciphisa umngcipheko we-cholesterol ephezulu kukwenza ukhetho olusempilweni. Oku kubandakanya ukutya ukutya okusempilweni okubandakanya amanqatha asezantsi, ityuwa encinci, iziqhamo, imifuno kunye neenkozo ezipheleleyo. Kubalulekile ukuba wenze umthambo rhoqo.
Ukuba uthetha nogqirha wakho kwaye ufumanise ukuba umngcipheko wokuthatha ii-statins ungaphezulu kwezibonelelo, zininzi izinto zendalo ezinje ngokuthatha igalikhi, i-blond psyllium, i-artichoke, kunye nerhasi kunye ne-oat bran. Nangona kunjalo, ukutshintshela kwi-statins ukuya kwenye indlela yonyango kufuneka ucebise ngugqirha wakho kuphela. Qinisekisa ukuba uxoxa ngemingcipheko kunye nezibonelelo zeemimiselo kunye nogqirha wakho ukuba unqume ukuba zikulungele na. Ukuba kuya kufuneka uthathe ii-statins ukugcina impilo yakho yentliziyo, ubuncinci uyazi ukuba zeziphi iziphumo ebezingalindelekanga kwaye uqiniseke ukuba unxibelelana nogqirha ukuba ufumana nayiphi na kuzo.
UGqirha David Samadi ungusihlalo we-urology kunye nomphathi woqhaqho lwe-robotic kwisibhedlele iLenox Hill. Ungumbhaleli kwezonyango kwiFox News Channel.
FUNDA: IMIYALELO YOGQIRHA: SIKA I-STEAK
