I-UTI inokwenzeka nakweliphi na icandelo lomchamo.USergey Zolkin / Unsplash Usulelo lomjelo womchamo (Ii-UTIs) zixhaphake kakhulu kwabasetyhini kunamadoda. Ngaphezulu kweepesenti ezingama-50 zabasetyhini abaya kuba ne-UTI enye ebomini bakhe, kwaye ukuya kuthi ga kwiipesenti ezingama-40 ze-UTIs ziphindaphindeka kwisithuba seenyanga ezintandathu emva kwesiqendu sokuqala.
Usulelo lomchamo lunokwenzeka nakweliphi na icandelo le- indawo yokuchama , Kuqala ngezintso. Izintso ezimile okweembotyi zihluza inkunkuma egazini, eyenza umchamo. Umchamo emva koko uye uhambe ngemibhobho ebizwa ngokuba yi-ureters iye kwisinyi, egcina umchamo de uphume emzimbeni. Xa umchamo uphuma esinyini, uphuma urethra uphume emzimbeni.
Kukho izizathu ezininzi zokuba kutheni abantu ababhinqileyo bethambekele ekuphuhliseni i-UTIs:
- Ukubamba umchamo ixesha elide . Abasetyhini banotyekelo lokubamba umchamo de kufuneke baye. Nangona kunjalo, ukwenza njalo kuvumela iibhaktheriya ukuba zichume endaweni yokugungxwa emzimbeni.
- Ucoceko olungafanelekanga lokuhlambela Ukusula ukusuka ukubuyela ngaphambili emva kokusebenzisa igumbi lokuhlambela kungakhokelela kwi-UTI. Olu hlobo lokunyusa luza kutsala iibhaktheriya ukusuka kummandla we-rectum ukuya kwi-urethra. Abasetyhini kufuneka basule ngaphambili ukusuka ngasemva ukuya ngasemva, oko kunceda ekuqinisekiseni ukuba ibhaktiriya elindini iyacinywa kwicala elichaseneyo lerethra.
- Isondo. Uninzi lwabasetyhini luya kuba neebhaktiriya kumchamo wabo emva kokulalana, ke kuyacetyiswa ngamandla ukuba uchame zombini ngaphambili kwaye ngakumbi emva kokuba neentlobano zesini ukunciphisa ithuba losulelo.
- Ukusetyenziswa kweepermicides njengolawulo lokuzalwa. Imichiza ekwi-spermicides (iikhondom, amagwebu, iigel, njl.) Inokuyicaphukisa i-urethra kwaye ikhokelele kusulelo. Iikhondomu ezingafakwanga lubrake zinokutyumza izicubu zomchamo, oko kube negalelo kumngcipheko wokuphuhliswa kwe-UTI.
- Ukuboniswa kwiimveliso zamachiza. Sebenzisa iisepha ezithile, umgubo, iziqholo, iziqholo ezisesini sangoku kunye ne-douching kunokunyusa umngcipheko wokuphuhliswa kwe-UTI
- Imbali yosapho yee-UTIs. Ukuba umama womfazi wayenama-UTI aliqela ngexesha lokuphila kwakhe, emva koko unokuba nomdla kubo. Ukongeza, ukuba ne-UTI ngaphambi kweminyaka eyi-15 kukonyusa ithuba lomfazi kwii-UTIs ezizayo.
- Ukukhulelwa. Abafazi abakhulelweyo banomngcipheko omkhulu we-UTIs kuba umzimba uhlengahlengisa iimfuno zomntwana okhulayo.
- Ukuyeka ukuya exesheni. Xa abantu basetyhini baye exesheni, kukho ilahleko ye-estrogen, etshintsha ibacteria eqhelekileyo kwilungu lobufazi. Ukuyeka ukuya exesheni nako kunokubangela ukuncipha kodonga lomchamo, olwenza buthathaka inwebu yencindi, ngaloo ndlela kunciphisa amandla omchamo wokulwa nosulelo.
Zininzi izinto abanokuzenza abasetyhini ukunciphisa umngcipheko wabo wokuphuhlisa i-UTI:
- Sebenzisa iipesenti ezili-100 zejusi ye-cranberry. Ijusi leCranberry iqulethe ikhompawundi ebizwa ngokuba yiproanthocyanidins egcina iintsholongwane zingabambeleli kwiiseli ezibambe isinyi kunye ne-urethra. Kungcono ukusebenzisa ijusi ye-cranberry engenashukela; Iswekile kwijusi ye-cranberry enencasa inokucaphukisa indlela yokuchama.
- Musa ukubamba umchamo . Sebenzisa igumbi lokuhlambela kwakamsinya nje xa ucinga ukuba unokufuna ukuphelisa umchamo.
- Nxiba iimpahla zangaphantsi ezinendawo yomqhaphu. Gwema ilaphu elibambisa umswakama.
- Soloko usula ngaphambili uye ngasemva emva kokuchama okanye ukuhamba kwamathumbu.
- Soloko uchama emva kokwabelana ngesondo.
- Thatha iishawari kuneebhafu.
- Sela amanzi amaninzi suku ngalunye ukunceda ukukhupha iintsholongwane.
Ugqirha Samadi yibhodi eqinisekisiweyo ye-urologic oncologist eqeqeshwe kutyando oluvulekileyo nolwesintu kunye ne-laparoscopic kwaye yingcali yotyando lwe-robotic prostate. Ungusihlalo we-urology, inkosi yoqhaqho lwe-robotic kwisibhedlele i-Lenox Hill kunye nonjingalwazi we-urology e-Hofstra North Shore-LIJ School of Medicine. Ungumbhaleli kwezonyango kwiFox News Channel's Medical A-Team Funda ngakumbi kwi roboticoncology.com . Ndwendwela uGqirha Samadi blog kwi SamadiMD.com . Landela uGqirha Samadi Twitter , I-Instagram , IPintrest kwaye Facebook.
