Kuya kufuneka usoloko uthetha nogqirha wakho ukuba ubona ukubetha okungalunganga.UDanielle Dolson / Unsplash Ukufumana i-fibrillation ye-atrial kuluhlobo lokuziva ngathi intliziyo yakho yeqa ukubetha, ilandelwa yindudumo, ngayo emva koko ibhabha okanye ubaleka imizuzwana embalwa emva. Abanye abantu baqaphela nje ukubetha okubuthathaka okanye ukungalungelelani endaweni yokubetha okuqhelekileyo, okuqhelekileyo, ngelixa abanye abaphethwe yile meko banokufumana iimpawu zobuqhetseba kangangokuba baya kuthi baqonde ukuba kukho into ethile emva kokuba benesiyezi, babuthathaka okanye baphefumle.
Nokuba ungathini umntu anezaziso ze-atrial fibrillation, inokuba sisizathu sokukhathazeka kunye noxinzelelo. Kubalulekile kuye nawuphina umntu onezi mpawu ukuba adibane nogqirha ngoko nangoko, kuba ukuyibeka ecaleni kunokuba nobungozi ebomini.
I-fibrillation ye-Atrial (AFib) lolona hlobo luxhaphakileyo lokuphazamiseka kwentliziyo (ekwabizwa ngokuba yi-arrhythmia) eUnited States. Kukho malunga ne-2.6 ukuya kwi-6.1 yezigidi zabantu e-U.S kunye ne-AFib- elo nani kulindeleke ukuba linyuke kumashumi eminyaka ezayo njengoko isifo sentliziyo sisiba sikhulu, sisebenza phakathi kwe-5.6 ukuya kwi-12 yezigidi ngo-2050.
Yintoni i-fibrillation ye-atrial?
I-Arrhythmia okanye i-AFib yingxaki yesingqi sentliziyo. Umsebenzi wentliziyo kukumpompa igazi emzimbeni xa ubetha, okanye izivumelwano. Igazi elimpompoweyo yintliziyo ihambisa ioksijini kunye nezakhamzimba wonke umzimba. Intliziyo yomntu inamagumbi amane. Kwintliziyo esempilweni, i-atria ngawona magumbi afumana ukupompela igazi kwii-ventricles-kumagumbi akhuphayo. I-atria kunye nee-ventricles zisebenza kunye ukugcina ukubetha kwentliziyo kwinqanaba lokuzinza, ukugcina ukujikeleza okunempilo emzimbeni wonke.
I-AFib ibonakala ngokuxhalaba, ukungasebenzi kakuhle kombane kumagumbi aphezulu entliziyo. Xa i-AFib isenzeka, i-atria (amagumbi aphezulu entliziyo) i-fibrillate (ibetha ngokukhawuleza kakhulu), ekhokelela kwisingqisho sentliziyo esingaqhelekanga. Abantu abaninzi abane-AFib banokukhawuleza babone imvakalelo yokubetha kunye nezinye iimpawu ezinokuthi zibandakanye iintlungu zesifuba, ukuphefumla okunzima okanye okusebenzayo, ukudinwa kunye nokukhanya okukhanyayo.
Zithini iingozi zokuba nefibrillation ye-atrial?
I-AFib ayisoloko isongela ubomi, nangona kunjalo ezinye izigulana ezinemeko ziya kuba nomngcipheko okhulayo wokubetha kunye nokusilela kwentliziyo. Isizathu soku kukuba xa i-atria ifaka ifayibha kwaye ingapompi igazi ngokufanelekileyo, igazi linokudibanisa kwiindawo ezithile ze-atria. Ihlwili legazi linokuqhekeka lize liye kwingqondo okanye entliziyweni, libangele ukubetha kwentliziyo okanye isifo sentliziyo. Abantu abane-AFib bade baphindwe kahlanu amathuba okuba nesifo sokubethwa kunabantu abangenayo i-AFib.
Umngcipheko wokubetha okanye ukuhlaselwa yintliziyo kuphantsi kwizigulane eziselula nge-AFib kodwa umngcipheko ukwanda kwizigulane ezindala.
Ukunciphisa umngcipheko womntu one-AFib ekubeni nesifo, abancinci begazi okanye amayeza e-anticoagulant inokumiselwa, yenze kube nzima ukuba igazi ligqume.
Unyango lwe-AFib
Kuba i-AFib yimeko exhaphake ngokuxhaphakileyo, zininzi iindlela zokonyango kunye nonyango olunokuzinciphisa kakhulu iimpawu okanye zilungise i-AFib, zivumele umntu ukuba aphile ubomi obuqhelekileyo.
Ukunyanga i-AFib, iinjongo zikagqirha ziya kuba kukuseta kwakhona isingqisho sentliziyo, ukulawula isantya ekubetha ngaso kunye nokunciphisa umngcipheko wamahlwili egazi.
Inkqubo yokonyango iya kuxhomekeka ekubeni umntu unazo na ezinye iingxaki zentliziyo, loluphi unyango abaluthathayo ngoku, impendulo yabo kunyango lwangaphambili kunye nobukrakra be-AFib yabo. Olunye lonyango lunokubandakanya ukuseta kwakhona isigqi sentliziyo ngamachiza okanye ukubuyisa ukuphefumla kombane, ukuthatha amayeza ukulawula ukubetha kwentliziyo, kunye nongenelelo olunokwenzeka oluninzi.
Ukutshintsha indlela yokuphila ukuze uhlale usempilweni xa uhlala ne-AFib
- Yitya ukutya okusempilweni ngentliziyo. Ukukhetha ukutya kunokuchaphazela impilo yomntu wonke kwaye abantu abane-AFib kufuneka batye ukutya okunamafutha okuncinci kunye nokutya okuneswekile, ngelixa bekhulisa imifuno eluhlaza eluhlaza, iiproteni ezinqinileyo, kunye nefayibha yokutya.
- Gcina ubunzima bomzimba obusempilweni.
- Kunqandwe ukusela utywala kunye necaffeine ukuba yenye yezinto zakho ezinokubangela.
- Yeka ukutshaya.
- Zibandakanye kwinqanaba elikhuselekileyo nelifanelekileyo lomsebenzi womzimba (kodwa soloko unxibelelana neengcali zonyango lwakho ngengcebiso yazo).
- Ukunciphisa uxinzelelo. Thatha amanyathelo okunciphisa uxinzelelo ngokuzilolonga, ukuphefumla, ukucamngca, iyoga, ukulala ngokwaneleyo nokuchitha ixesha nabantu obathandayo.
Ugqirha Samadi yibhodi eqinisekisiweyo ye-urologic oncologist eqeqeshwe kutyando oluvulekileyo nolwesintu kunye ne-laparoscopic kwaye yingcali ye-robotic prostate. Usihlalo we-urology, inkosi yoqhaqho lweerobhothi kwisibhedlele iLenox Hill. Ungumnikeli kwezonyango kwiQela leendaba lezonyango leFox News. Landela uGqirha Samadi Twitter , I-Instagram , IPintrest , SamadiMD.com , davidsamadiwiki , davidsamadibio kwaye Facebook .
