U-2021 ngunyaka ongafaniyo nomnye. Ihlabathi lisengxakini. Abantu abaninzi baziva ngokungathi balahle umhlaba phantsi kweenyawo zabo. Ukungazithembi emsebenzini, ubudlelwane-ungquzulwano, kunye nekamva elingenakulinganiswa.
Kunzima kwabaninzi ukufumana amandla kunye nethemba lokuhlala bekhuthazekile kwaye baqhubeke neenjongo zabo. Nangona kunjalo, xa kufuneka uncedo lobuchwephesha, izinto ziba nzima ngakumbi. Ukufumana uncedo lobuchwephesha yeyona ndlela yokuhamba-kodwa kunyango lomntu kunokuba nzima xa kufikwa kumba wokuhamba kunye neendleko zemali.
Kulapho iTalkspace iza emfanekisweni ukunceda ukunceda isisombululo sengxaki.
Kolu hlaziyo lweTalkSpace, sihlalutye zonke iinkalo zenkonzo, kwaye oko sikufumanisileyo kuya kukugcwalisa ngethemba.
Isebenza njani iTalkSpace?
Indawo yokuthetha- $ 80 ikhutshwe ngeKhowudi: INJONGO
- Ungaqala kwangoko
- Ukudibanisa ngokulula noMcebisi oLungileyo
- 24/7 Imiyalezo kunye neTherapist yakho
I-Talkspace ifikeleleka ngokulula kuso nasiphi na isikhangeli okanye isixhobo. Nokuba unayo i-desktop okanye ithebhulethi, okanye naluphi na uhlobo lwe-iPhone okanye isixhobo se-Android, isiza sikucofa nje kancinci. Into ekufuneka uyenzile kukwenza iakhawunti kwaye ungene.
Olona lwazi kufuneka unikezele ngalo yidilesi ye-imeyile, igama- inokuba ligama lakho lokuqala- kunye nesiteketiso oya kusisebenzisa ngexesha leseshoni yakho nonyango lwakho.
Nje ukuba ungene ngemvume, umcebisi osebenza ngonyango; iya kukunceda kwinkqubo efanayo. Oku kuthetha ukuba oyena mntu uya kukubuza imibuzo enxulumene nomba ofuna uncedo kuwo. Iimpendulo ozibonelelayo ziya kukunceda ekufumaneni olona nyango lubalaseleyo lwabanyangi bakho.
Qiniseka ukuba uthatha ixesha lakho ekuphenduleni kwaye uzive ukhululekile ukubuza nayiphi na imibuzo malunga neTalksce. Yindlela elungileyo yokufumanisa ukuba isebenza njani kwaye ufumane iimpendulo kuyo nayiphi na into enokubonakala ingacacanga kuwe malunga nendlela engemva kwayo.
Nje ukuba ube nodliwanondlebe nomcebisi, osoloko ekwimowudi yengxoxo, unikwa uluhlu lwabanyangi onokuthi ukhethe kubo. Olu khetho lusekwe kwiimpendulo ozinike umcebisi wakho.
Imibuzo onokuyibuzwa iya kuba lilizwe lakho lokuhlala ukumisela ixesha lakho kwaye ukuba ubunyange ngaphambili. Ukuba ukhathazwa zizinto ezininzi, umcebisi uya kufaka iinzame zokuzibeka phambili kwaye akunike olona ncedo uludinga kakhulu.
Beka le engqondweni; esi sicelo asikho kwimeko zongxamiseko. Ukuba uziva unqwenela ukuzenzakalisa nangayiphi na indlela, okanye ukuba ezo ngcinga zinqamleze ingqondo yakho, nxibelelana neenkonzo zikaxakeka kwangoko.
Izibonelelo zeTalkSpace kunye nokusilela
Nazi ezinye zeenzuzo kunye neengozi xa ubhalisela i-Talkspace:
Izibonelelo
Ubomi buhamba ngokukhawuleza kangangokuba ukufumana unyango oluyifunayo kwi-Intanethi kuya kuthandwa kakhulu. I-Talkspace inikezela ngoncedo olufanelekileyo, onokulufumana kuphumla kwikhaya lakho.
Nje ukuba ukhethe i-Therapist, ngokuzenzekelayo ugqithiselwe kwingxoxo yabucala ekhuselekileyo. Apha unokuncokola nonyango lwakho okanye ulungiselele iseshoni ephilayo. Ukuncokola akunamkhawulo, kwaye ungalindela impendulo kugqirha wakho kungekudala emva kokuba uthumele umyalezo wakho.
Uncedo lokufumana uncedo ngaphandle kobunzima bokuhamba uye kwiofisi yengcali luyamangalisa. Inkqubo yokukhangela iingcali kunye nokufumana i-ebest efanelekileyo kuwe ilungile ngokunjalo.
Ngokubanzi, kuya kufuneka ubone iiphilisi ezininzi ngaphambi kokuba uzinze, ezinokubiza imali eninzi. Ungasathethi ke ngobunzima kunye nokuchitha ixesha kunye namandla. Nge-Talkspace, unako ukukhetha i-Therapist kwaye unamathele kuyo.
Ubumfihlo buphambili, ngakumbi xa kufikwa ekwabelaneni ngezona mvakalelo zakho zisenyongweni. Ingcali yonyango ibuza imibuzo yobuqu ukufumana umfanekiso opheleleyo weengxaki ojamelene nazo. Kungenxa yoko le nto iTalkspace iqinisekisa ubumfihlo bebonke ngexesha leseshoni. Akukho rekhodi lencoko ligcinwe yinkampani.
Ngapha koko, ayisiyiyo kuphela izingxoxo zakho ezikhuselekileyo, kodwa unokufikelela kuzo. Oku kuluncedo kakhulu, ngakumbi ukuba ugubungela imiba eyahlukeneyo kwaye kufuneka ujonge kwinto oyicetyisiweyo ngumgqirha wakho.
Ngexesha leseshoni zakho, unokhetho lokuncokola okanye ukuthumela umyalezo weaudiyo ukuba uziva unesidingo sokuthetha. Unokhetho lokucela iseshoni ephilayo kunye nonyango lwakho ukuba uyakholelwa ukuba yeyona ndlela ibalaseleyo yokwabelana ngomcimbi wakho kunye nokufumana uncedo olufunekayo.
Nangona iiseshoni eziphilayo zinokulinganiselwa-kuxhomekeke kwinkqubo oyibhalisileyo, ukuncokola akunamda. Ungathumela umyalezo okanye umyalezo weaudio ngalo naliphi na ixesha uziva ufuna njalo.
Ukuseta usetyenziso kwisixhobo esikhethiweyo kulula. Unokusebenzisa ifowuni yakho okanye nasiphi na isixhobo esifanelekileyo, njengelaptop okanye ikhompyuter yedesktop.
Unyango lwezibini luyafumaneka. Wena neqabane lakho ninokuthetha kunye okanye umntu ngamnye kunye nonyango lwakho kwaye ufumane uncedo olufunekayo ukusombulula imiba yakho ngasese, ngendlela ekhuselekileyo.
Iingxaki
Nangona kunjalo, kufuneka sichaze imiba embalwa emibi yokusebenzisa iTalkspace:
Ukufumana uncedo kwi-Intanethi kulungile, nangona kunjalo, ayilungelanga wonke umntu. Ngamanye amaxesha, abantu bafuna nje uncumo olulula, olufudumeleyo okanye iseshoni yobuso ngobuso ukuze bazive benxibelelana ngakumbi kunye nenkxaso.
Ukuncokola okungenasiphelo yinto entle ebonelelweyo. Kuyathuthuzela kakhulu ukwazi ukuba uyakwazi ukufikelela kugqirha wakho nangaliphi na ixesha emini okanye ebusuku xa uziva unomdla. Nangona kunjalo, hlala ukhumbula ukuba abanyangi bachonge iiyure zeofisi kwaye baya kuphendula kuphela kumyalezo wakho ngaphakathi kwithayimthebhile echaziweyo. Nangona ukwazi ukuxoxa nge-24/7, oko akuthethi ukuba ufumana impendulo ngephanyazo elilandelayo.
Kwakhona, gcinani engqondweni ukuba kukho umahluko wexesha lendawo. Ukuba uhlala eYurophu kwaye uthumela umyalezo kusasa, uya kuthi ulinde iiyure ezimbalwa ukufumana impendulo kuxhomekeke kubungakanani bexesha uhlala kulo ugqirha wakho. Oku kunokuhlala kuphazamiseka xa ulangazelela ukufumana uncedo, ke yazi umahluko wexesha.
Kulungile ukuba umntu wokwenene akuncede ekufumaneni oyena gqirha ufanelekileyo. Nangona kunjalo, nje ukuba wenze ukhetho lwakho, uluhlu alufumaneki ukuba ukhethe enye. Ke, oku kuya kuthetha ukuba ukuba unqwenela ukuzama iseshoni ngonyango olwahlukileyo, kuya kufuneka ubuye umva inyathelo lokuqala kwaye uphinde uye kwinqanaba lokubonisana.
Nangona inkampani iqinisekisa abathengi ngokungazifihli naziphi na iirekhodi zengxoxo zonyango, abanyangi banyanzelekile. Phantsi komthetho karhulumente, iiphilisi kufuneka zisoloko zinekopi yazo zonke iiseshoni kunye nezigulana ixesha elithile elichaziweyo.
Kuthekani ukuba uziva ungancokoli ayisiyondlela eya kuwe? Iiseshoni ezibukhoma ziyafumaneka xa uceliwe. Nangona kunjalo, banqunyelwe kwinani elithile ngenyanga.
Ngubani omele asebenzise iTransSpace's Therapy Therapy?
Indawo yokuthetha- $ 80 ikhutshwe ngeKhowudi: INJONGO
- Ungaqala kwangoko
- Ukudibanisa ngokulula noMcebisi oLungileyo
- 24/7 Imiyalezo kunye neTherapist yakho
Abantu bafuna uncedo lobuchwephesha ngezizathu ezahlukeneyo. Oku kunokuba ukusuka koxinzelelo olukhulu kwimicimbi yomsebenzi ukuya ekujonganeni nemicimbi yobudlelwane. Ixhala , ukudakumba , ukuphelelwa ngumdla wokutya okanye ukutya okugqithisileyo, Uxinzelelo lwasemva kwengozi , umlutha, okanye ubudlelwane imiba iphakathi kwezona ziqhelekileyo.
Xa usayina, uneseshoni kunye nengcali yokubonisana. Ubuzwa imibuzo malunga nomba wakho, kwaye umcebisi uya kugqiba ukuba ngowuphi ugqirha onokuthi ulunge kuwe ngokusekwe kwiimpendulo zakho.
Oku kuhle kuba ufumana ukhathalelo olukhethekileyo kwiingcali eziqeqeshelwe ukwenza kanye le nto: ukubonelela ngononophelo lwabantu olukhethekileyo. Umzekelo, ukuba ufikelela kwiTalkspace kuba uziva ukuba awutyi rhoqo kwaye ungatsho ukuba oku kubangelwa luxinzelelo olukhulu, ugqirha oqeqeshelwe ukunyanga abaguli abanengxaki yokutya uya kunconywa.
Oku kuza njengokuqhubela phambili kwiindlela zonyango zemveli kuba imidlalo emithathu oyifumanayo kumcebisi ayilulo nje uluhlu. Iya kuba ngabanyangi abathathu abafanelekileyo-ukusuka kumawaka afumanekayo- ngokukodwa ekusombululeni ingxaki ojamelene nayo. Ke, akukho 'sinye silingana konke' kwiTalkspace eluncedo ukuyazi.
Ukuyongeza, iTalkspace ibonelela ngonyango lwezibini kwaye yabele indawo kunye neetherapisti zabakwishumi elivisayo abanengxaki.
Unyango lweziBini
Olu hlobo lonyango lukhona kangangexesha elithile. Olu nyango lubonakalise ukuba luncedo kwizibini ezininzi ezizifumene zikwimeko emaxongo ngexesha lobhubhane. Nokuba yayiyimicimbi yokuzala ababejongana nayo okanye enxulumene ngokwesondo, enjengempilo yezesondo okanye ukuziqhelanisa, kubalulekile ukufumana uncedo kwangoko.
Ezona zixhaphake kakhulu izibini ezifuna uncedo kuzo kukuba ngumzali nomsebenzi, kunye nemali. Ubhubhane buye babuhlungu kuye wonke umntu, ngakumbi kubudlelwane babantu. Uninzi luphulukene nemisebenzi okanye lwabekwa kwindawo yokuvalelwa bodwa, oko kuthetha ukuba bachitha iiyure ezingama-24 besekhaya.
Nangona oku kuvakala kufanelekile-ngubani ongafuniyo ukuhlala nosapho- iimeko ezenzeke phantsi kwazo bezingezizo ezilungileyo. Ukhuseleko lomsebenzi, ukulahleka kwengeniso, kunye nokuvalelwa kwikhaya lomntu uziva ngathi uyintolongo kunokuba unikwe umnqweno.
Kulapho i-Talkspace ingena khona kwaye inikezela ngoncedo oluxabisekileyo oluvela lula nakwikhaya lakho. Oku kuhle, ngakumbi kwizibini ezinokwabelana ngeengcinga zabo kunye nokukhathazeka kunye nonyango olufanayo kwaye bafumane uncedo olufanelekileyo abaludingayo.
Amaqabane angathumela imiyalezo kunyango lwabo nangaliphi na ixesha kwaye balindele impendulo ngaphakathi kwexesha elichaziweyo lokuphendula. Ukusuka kwiingxaki zonxibelelwano kunye nolwalamano olusenyongweni ukuya kwezona zinobuzaza, njengokulutha, ugqirha oqinisekisiweyo uya kubizwa ukuba anike uncedo.
Abakwishumi elivisayo
Kukho noncedo olunikezelwa ziingcali zonyango ezizodwa kulutsha. Ngokukodwa, kubantwana abaneminyaka eyi-13 ukuya kwi-17, ingcali eqinisekisiweyo iyafumaneka. Inkqubo iyafana nabanye abantu abafuna uncedo.
Umntwana ofikisayo unokuvula iakhawunti esebenzisa idilesi ye-imeyile kunye nesiteketiso anokuzisebenzisa kwiingxoxo. Kuza kubakho iseshoni yokuqala kunye nengcali yokubonisana, ehamba ngemibuzo ekhethekileyo kunye nomntwana ofikisayo, kunye nokuthelekisa umntwana kunye neengcali ezintathu ezifanelekileyo.
Imvume yomzali iyimfuneko ukuze uqhubeke nonyango. Abazali banokuthumela ividiyo kunye nemiyalezo ebhaliweyo ukuze babonelele imvume yabo, enokulayishwa kwakhona ngabakwishumi elivisayo ngqo kwi-app.
Imilinganiselo yokuziphatha ichaza ukuba ngelixa unyanga isigulana, zonke iiseshoni zonyango ziyimfihlo ngokupheleleyo. Oku kuthetha ukuba abanyangi banoxanduva lokugcina iiseshoni zabo kunye nolutsha oluzimeleyo ngokupheleleyo kwaye bangabelani ngalo nabani na, nditsho umzali okanye umntu obagcinileyo. Nangona kunjalo, okwahlukileyo kulo mgaqo ngumngcipheko wokuba umntwana azenzakalise okanye enzakalise abanye, ugqirha uya kuqhagamshelana nabazali kwangoko.
Abazali banokubandakanyeka kwiiseshoni zonyango ukuba umntwana uyavumelana naloo miqathango. Ngemvume kulutsha, uhlaziyo kwinkqubela phambili yomntwana kunokwabelwana ngalo.
Eminye yemicimbi ejongene nolutsha namhlanje kwaye ifikelele kwiTalkspace ibandakanya uxinzelelo-ngesiqhelo esikolweni-, likhoboka kunye nokuxhatshazwa. Izinto ezinjengokuzithemba, ukubonakala komzimba, kunye nokuthandana kunokuba noxinzelelo kulutsha ukuya kwinqanaba lokuba uncedo luyimfuneko. Iingxaki ekhaya ziye zaba sisizathu sokuba ulutsha lufune uncedo lobungcali.
Okokugqibela kodwa kungaphelelanga apho, abakwishumi elivisayo abadala banalo noxinzelelo olongezelelekileyo lokukhetha ikhondo lomsebenzi, indawo leyo abanokufumana kuyo uncedo olusebenzayo kwiingcali.
Cofa apha ukuze uqalise ngeTalkspace namhlanje.
Ngaba iTalkSpace iyanceda abantu okanye hayi?
Abantu abaninzi baye bafumana iiseshoni zabo zonyango kwiTalkspace ukuba zibalulekile kwaye ziluncedo kakhulu. Uninzi lwabo luxele ukuba uncedo abalufumeneyo lwalusebenza ngakumbi kunendlela yesiqhelo yonyango; ubuso ngobuso, kwinkqubo yokunyanga.
I-Talkspace ngoku iqeshe ngaphezulu kwe-3,000 yeetherapist ezifanelekileyo ezifumanekayo zokubonelela ngoncedo olufunayo. Bonke abanyangi banelayisensi kwaye betshekishwe ngasemva yiTalkspace.
Umgqirha ngamnye unelayisensi kurhulumente, ubuchwephesha kwindawo ofuna uncedo kuyo, kwaye uneeyure ezingama-3 000 zamava ngokuqeshwa kwabo yiTalkspace. Uninzi lwezifundo zengqondo kunye nonyango lwengqondo ziyafumaneka kwiTalkspace.
Kuyaphawuleka ukuba iTalkspace iqinisekisa iinkonzo ezikumgangatho ophezulu kwiinkonzo zayo ngokusebenzisa iBhodi yaBacebisi ukunceda ekugcineni imigangatho ephezulu.
Injani imeko yabucala yeTalkSpace? Ngaba bayabelana ngolwazi lwakho?
Iqonga leTalkspace liyahambelana IHIPAA (UmThetho we-Inshurensi yezeMpilo nokuPhendula). Oku kuthetha ukuba ubumfihlo bakho bukhuselwe ukusuka ekuqaleni ukuya esiphelweni.
Ke, ukusuka kwinqanaba leseshoni yokubonisana ukuya kwiincoko kunye neevidiyo owabelana ngazo nonyango lwakho, yonke imiyalezo ibhalwe ngokufihliweyo. Ukuqinisekisa ukukhuselwa okuphezulu, iapps inenqaku elongeziweyo legama eligqithisiweyo.
Ngalo lonke ixesha unqwenela ukufikelela kuyo, ufake igama lomsebenzisi kunye negama lokugqitha. Igama lomsebenzisi linokuba ligama lakho lokuqala okanye nayiphi na enye into ukuba awufuni kwabelana ngayo. Ezi zahlukile kuwe kwaye kufuneka ziphathwe ngoluhlobo.
Kwimeko apho umqeshi wakho okanye i-inshurensi ifuna ukufikelela kwiakhawunti yakho, iTalkspace inokwabelana kuphela ngolwazi oluyimfuneko kodwa ingaze imixholo yeeseshoni zonyango.
Nangona kunjalo, khumbula ukuba izingxoxo zakho azicinywanga emva kokuba ulugqibile unyango lwakho. Incoko zonyango zijongwa njengeerekhodi zonyango kwaye ziphathwa njalo. Urhulumente wobumbano ufuna ukuba zonke iirekhodi zonyango zifayilishwe kwaye zihlale zihleli iminyaka emihlanu ubuncinci ngugqirha.
Enye into ekufuneka uyiqwalasele lulwazi olungxamisekileyo lwezonyango. Umgqirha wakho uyakukucela ukuba ubonelele ngolwazi lokunxibelelana nomntu osuka kusapho lwakho okanye kubahlobo bakho kwimeko kaxakeka kwezempilo. Olu lwazi luyimfihlo kwaye lugcinwa kunye neefayile zencoko zakho.
I-Talkspace ayinakho ukufikelela kuyo nayiphi na incoko yonyango, ngaphandle kwengcali yakho echongiweyo. Nangona kunjalo, banokuba nolwazi olunikezelweyo, njengedemografi okanye imiba ozama ukufikelela kuyo, inokusetyenziselwa uhlalutyo kunye nophando lokuthengisa.
Ke, indlela ohamba ngayo kwiwebhusayithi, indlela oye wafikelela ngayo, ukuba uve njani ngeTalkspace, kunye neentlobo ezifanayo zolwazi malunga nawe ezinokusetyenziswa yiTalkspace, ukuba ayinakulandelwa kuwe.
Nangona isenokungabonakali kwasekuqaleni, le yinto eqhelekileyo kwiinkampani. Ukusebenza kweenkonzo ezinikezelwayo, ubuhlobo kunye nokufikeleleka kwe-app kunye neemveliso ezintsha zezinye zeendlela ulwazi lwakho oluya kusetyenziswa ngalo.
Abanye ababesakuba ngabasebenzi beTalkspace benze amabango okuba uninzi lweengxoxo ziyaqwalaselwa kwaye zembiwa ngenjongo yokukhupha idatha ethile. I-Talkspace iphikise onke amabango.
Nokuba kunjalo okanye akunjalo, ukungaziwa kugcinwa kulo lonke usetyenziso lweapp, ukusukela kwinqanaba lokubonisana ukuya kuthi ga kwingxoxo yakho yokugqibela yonyango. Ke, ubumfihlo bakho abophulwa kuba ayinguwe buqu onokuthi uchongwe nakweyiphi na into oyenzayo usetyenziso.
Cofa apha ukuze uqalise ngeTalkspace namhlanje.
Izinto ezongezelelweyo zeTalkSpace App
Kukho izinto ezimbalwa ezongezelelweyo kwiTalkspace ezinikezela ngohlelo lokusebenza ngokuthelekiswa neendlela zonyango zemveli: iimpawu zomkhondo kunye nomncedisi wolonwabo.
Iimpawu zokulandela umkhondo kunceda abasebenzisi ukugcina umkhondo weempawu kunye nokuba batshintsha njani phakathi kweeseshoni zonyango. Oku kuhle ngengqondo yokuba inika abasebenzisi ukuzimela kunye nokwazisa ngenkqubela phambili yabo ekusombululeni imicimbi yabo nasekujonganeni nayo ngokufanelekileyo.
Inqaku lokonwaba yenye yeendlela zokunceda abasebenzisi beTalkspace bafumane impilo ukongeza kwiiseshoni zonyango. Oku kubandakanya ukuzilolonga kwengqondo mihla le. Unokwabelwa imisebenzi ethile ukuba uyenze wedwa. Kuxhomekeka kwindawo onqwenela ukuyiphucula, iapp iyakulungiselela imisebenzi ukujolisa ukhetho lwakho.
Ukuba, umzekelo, ujongana noxinzelelo olunzima, usetyenziso luya kukucela ukuba wenze imisebenzi yokukhuthaza ukuphumla. Kwaye ukuba uxinzelelo lwakho lunxulumene nokungqubana, iapp iyakuphinda ibonelele ngemisebenzi esekwe kwimisebenzi ukukunceda ukufezekisa impilo oyifunayo.
Ukuba unqwenela, ungagcina ilog yayo yonke imisebenzi oyigqibileyo kwiimpawu zomkhondo okanye ulonwabo kwaye kamva wabelane ngazo nonyango lwakho. Le yeyona ndlela ilungileyo yokufumana okuninzi kwiseshoni yonyango kunye nokuziqeqesha ukuze ukwazi ukujongana nemicimbi ngokwakho.
Ixabisa malini iTalkSpace?
Indawo yokuthetha- $ 80 ikhutshwe ngeKhowudi: INJONGO
- Ungaqala kwangoko
- Ukudibanisa ngokulula noMcebisi oLungileyo
- 24/7 Imiyalezo kunye neTherapist yakho
Zintathu iindlela zokubhalisela kwiTalkspace. Ungaqala ngendlela enesiqingatha sendlela yokukhetha enye; ilungile ngokugqibeleleyo. I-Talkspace ijolise kulwaneliseko lwabathengi oluphezulu. Ngamaxesha amade obhaliso, iapps inikezela ngezaphulelo: iipesenti ezili-10 ukuba uthenga ubhaliso lweenyanga ezi-3 kunye ne-20% yokuhlawula iinyanga ezi-6 kwangaphambili.
Xa kuthelekiswa neendlela zonyango zemveli, esi sisivumelwano sexabiso semali. Ukuba uya 'kunyango lwemiyalezo,' ufumana incoko engenasiphelo okanye umyalezo weaudio ukuba ukhetha iintsuku ezintlanu ngeveki- abanyangi abasebenzi ngeempelaveki. Esi sicwangciso sibiza i-65 yeedola ngeveki okanye i-260 yeedola inyanga enye.
Ukuba uyakonwabela ukuncokola kodwa ungathanda iifowuni ezimbalwa zevidiyo kunye nonyango lwakho, kuya kufuneka uye kukhetho 'lokuThumela iMiyalezo ngoku ngokuBukhoma'. Oku kunika kwakhona ukuncokola okungenasiphelo, iintsuku ezintlanu ngeveki, kunye neseshoni enye kunye nonyango lwakho kwinyanga nganye yokubhaliselwa. Zonke iindleko $ 79 ngeveki okanye $ 316 ngenyanga enye.
Kukwakho nesibonelelo sepremiyamu ukuba uziva ufuna ngaphezulu kweeseshoni zonyango ezikhoyo. Iidola ezingama-99 ngeveki okanye i-396 yeedola ngenyanga enye, ufumana imiyalezo engenamda kunye nemiyalezo evakalayo kuzo zonke iintsuku ezintlanu zeveki, kunye neeseshoni ezine zokuphila kunye nonyango lwakho. Eli luphawu olukhulu lokujonga ukuba iiseshoni zokuphila zihlala kwimizuzu engama-30, kwaye unengxoxo engenamda yokugubungela naziphi na iinkxalabo ezongezelelweyo.
Ingcebiso ephezulu ngeTalkspace sisicwangciso se- $ 79, njengoko ufumana ingxoxo engenamda ukongeza kukhetho lokuzama iseshoni ephilayo ukumisela eyona isebenzayo kuwe.
Izicwangciso zokubhalisela izibini kunye nolutsha zisebenza ngendlela efanayo. Abakwishumi elivisayo bafumana isaphulelo, kwaye izicwangciso ezizezakho ziqala ukusuka kwi- $ 65 ngeveki okanye kwi-99 yeedola ngenyanga.
Uncedo ngengqondo lukwakhona kwi-Talkspace app, ekwabonelela ngolawulo lwamayeza. Iindleko zale nkonzo ziqala kwi- $ 199 kwiseshoni yokuqala yonyango kwaye ihlawuliswa kwi- $ 125 yeeseshoni zokulandela. Qaphela ukuba zonke ezi seshoni ziqhutywa ngugqirha wezifo zengqondo kwaye zahlukile kunyango lwakho.
Ungarhoxisa umrhumo wakho nangaliphi na ixesha. Ke, ukuba unqwenela ukurhoxisa emva kweveki yokuqala, kulungile. Nangona kunjalo, uza kuhlawuliswa inyanga yonke. Kuya kufuneka ujonge rhoqo iwebhusayithi ukuze ufumane naziphi na izaphulelo okanye unyuselo ukuze ufumane ezona zintengiso zifumanekayo.
Unyango olukwi-Intanethi Vs Iindidi zeNdabuko zonyango
Unyango olukwi-Intanethi kukuyila ngokutsha xa kuthelekiswa nezinye iintlobo zonyango lwesiqhelo. Uninzi lwabantu lufumana into encokolayo iyonwabile, kulula, kwaye baziva bekhululekile ngokwabelana ngolwazi lomntu siqu. Uphando lolu hlobo lonyango luyaqhubeka, ke kunzima ukufumanisa ukuba lusebenza kangakanani kuluhlu olubanzi.
Ngokusekwe kuphando luka-2014 olupapashwe kwi- Ithala leencwadi elipapashiweyo , Kwenziwa uphando lwexesha elishumi ukuze kufundwe ukusebenza kwe-intanethi ngokunyanga. Abathathi-nxaxheba kolu phando bafumana uxinzelelo. Zombini unyango lwesiNtu kunye nolwe-Intanethi lwenziwa, kwaye iziphumo zalatha kukhetho lwe-Intanethi njengonyango olusebenzayo lokujongana noxinzelelo.
Kwiminyaka emithandathu kamva, kwagqitywa olunye uphando ukuqinisekisa ezi ziphumo. Ngokukodwa, isifundo esenziwe saza sapapashwa ngoJuni ka-2020 kwi Ijenali yengqondo ye-BMC isungulwe ukuba unyango olukwi-Intanethi luyindlela yokuhamba.
Uxinzelelo kunye noxinzelelo yayiyeyona micimbi iphambili yafundwayo, kwaye abaguli baphantsi kwendlela yokuthumela imiyalezo, bexoxa. Iziphumo zazithembisa kakhulu, kwaye nangona isifundo esongezelelweyo saphakanyiswa, inyani yokuba uninzi lwezigulana lubonise ukuphucuka okumangalisayo okulinganayo nonyango lwesiko kubalulekile.
Uphando olongezelelweyo luyimfuneko ukumisela izinto ezithile kunye nokuseka unyango kwi-Intanethi njengesiqhelo. Ukuba inokusekwa njengeyona ndlela ifanelekileyo yokungenelela ngoncedo olunikezelwa, amaqonga asekwe kwi-Intanethi angayimpendulo kwiingxaki zethu.
Kwelinye icala, kufuneka siqaphele ukuba kukho ezinye izikhalazo malunga neTalkspace. Oku ngakumbi malunga nexesha lokuphendula ngoochwephesha. Unokufumana ukulibaziseka kwiimpendulo ngugqirha wakho; ukuba uthumela umyalezo ezinzulwini zobusuku, kuya kufuneka ulinde kude kube kusasa kusasa ukufumana impendulo.
Abanye abasebenzisi baqaphele ukuba ezinye zeempendulo zivakalelwa ngathi sisicatshulwa sempendulo ngokubanzi. Akululanga ukujongana nemvakalelo enje xa uthe walufikelela uncedo.
Kwelinye icala, uninzi lwabasebenzisi beTalkspace bafumene usetyenziso olusebenzayo, oluneziphumo ezihlala ixesha elide, kwaneenyanga emva kokuba belugqibile unyango lwabo. Ukuncokola nonyango bekuziva ngathi uncokola nomhlobo onolwazi onokukunika iingcebiso zobungcali xa ufuna kakhulu.
Cofa apha ukuze uqalise ngeTalkspace namhlanje.
Ngubani ongafanele asebenzise iTalkSpace?
I-Talkspace yinkqubo ebalaseleyo kuninzi kodwa isenokungabi yindlela yokuya kumntu wonke. Ukuba ujongene nemicimbi enzulu yempilo yengqondo, kuya kufuneka ufune indlela yokujongana ubuso ngobuso. Uninzi lwabantu alukaqhelani ukuziveza ngokuncokola kwaye luthathe ngokungathi alunabuntu. Kweli qela labantu, indlela yesiko yonyango inokuba ilunge ngakumbi.
Enye into ekufuneka uyiqwalasele xa usayina kunye neTalkspace yimicimbi ojongana nayo, ixesha onalo, okanye lingakanani ixesha olabelweyo ngugqirha. Ngokusebenzisa iiseshoni zonyango ezenzelwe wena kunye nezilungiselelwe iimfuno zakho, ungqinelanise iprofayili yakho kwaye usombulule umba wakho, kusenokwenzeka ukungangqinelani kokusebenzela iimfuno zakho okanye indlela ophila ngayo.
Ukuba ukwingxaki yezempilo yengqondo, akufuneki uxhomekeke kwiTalkspace. Ukuba ufuna ukhathalelo lwangoko okanye unesifo se-mania, isifo sengqondo, kuya kufuneka ube nesicwangciso esingxamisekileyo kwaye ukhethe oko.
Isicwangciso esingxamisekileyo sesona silungileyo kuye wonke umntu, kwaye kufuneka usilandele ukuba ukwingxaki. Gcina ukhumbula ukuba ngenxa yemimandla yamaxesha eyahlukeneyo kunye neeyure zokuphendula ezilungiselelwe kwangaphambili, kunokuba lixesha de ufumane impendulo kugqirha wakho.
Ukuba umqeshi wakho, isikolo, okanye olunye uhlobo lwegunya lukucelile ukuba ubone ugqirha, iTalkspace ayisiyiyo eyona ndlela ifanelekileyo kuwe. I-Talkspace ayiboneleli ngalo naluphi na uhlobo lwamaxwebhu anokusetyenziselwa inkundla okanye inkqubo yenkqubo yokukhubazeka.
Ngamafutshane: Ngaba kufuneka ubhalisele iAkhawunti yeTalkSpace?
Indawo yokuthetha- $ 80 ikhutshwe ngeKhowudi: INJONGO
- Ungaqala kwangoko
- Ukudibanisa ngokulula noMcebisi oLungileyo
- 24/7 Imiyalezo kunye neTherapist yakho
Ukufikelela kuncedo xa ujongene nemicimbi yezempilo yengqondo akufuneki kube nzima okanye kubize. Kulapho iTalkspace inikezela ngoncedo olufikelelekayo nolufikelelekayo.
Zininzi izibonelelo zokukhetha i-Talkspace. Ukuba noncedo lobuchwephe konqakrazo olumbalwa kude nentuthuzelo yekhaya lakho kulungile. Ukugcina umkhondo weempawu zakho kwaye ngokuthe ngcembe ukuzimela xa ujongene nazo kuyaphawuleka.
Uhlelo lokusebenza luyasebenziseka, kwaye iingxoxo zonyango zisebenza ngokuchanekileyo nakweyiphi na iqonga lezentlalo. Inkqubo yomcebisi-wempilo lixabiso elongeziweyo njengoko unikwa uluhlu lweengcali ezifanelekileyo, kwaye ufumana ukhetho kwezintathu eziphezulu. Ke, ukuba awonelisekanga kukhetho lwakho lokuqala, unokuhlala utshintshela kwenye ingcali.
I-Talkspace yindlela yokuya kubantu abonwabileyo xa bethumela imiyalezo kwaye banokuvula ngokulula ngokuncokola. Yindlela elungileyo yokuvumela abanye ukuba baphume umphunga ekupheleni kosuku okanye bafumane iingcebiso malunga nendlela yokujongana nemicimbi yobudlelwane ngokufanelekileyo.
Obu budlelwane obububo uya kubakha kunye nonyango lwakho, ke ukuba ukhululekile kuyo, ungathandabuzi kwakhona. Unokuba nazo zonke izibonelelo zeseshoni yonyango lwemveli, ukusuka naphi na, nangaliphi na ixesha, ngexabiso lokophula umhlaba.
Abaphandi abasebenza ngeTalkspace bathathwe ngesandla kunye neeyure ezininzi zamava axabisekileyo kwindawo yabo yobungcali. Qiniseka ukuba ugqirha oza kuthelekiswa naye ngugqirha oqinisekisiweyo kunye noqeqesho olunobuchule obukwiindawo ezifuna olona ncedo.
Izinto ezongeziweyo ziya kukunceda ekugcineni irekhodi lonyango lwakho, ngokufana nokugcina incwadana. Kuphela ngoku uya kuba nakho ukubuyela kwiingcebiso zexabiso lonyango lwakho kwaye wakhe phezu koko.
Ngokubanzi, iTalkspace yeyona ndlela ilungileyo kubantu abajongana nemicimbi yemihla ngemihla yempilo yengqondo kwaye bangathanda ukufumana uncedo olusebenzayo kwiingcali ngokunceda amakhaya abo kunye nexabiso elifanelekileyo kubhajethi.
Cofa apha ukuze uqalise ngeTalkspace namhlanje.
